More Human. More Kind. is a space for real conversations about what it means to show up in the world with compassion, clarity, and courage. Hosted by Heather Hester—coach, speaker, and advocate for radical kindness—this podcast explores the messy, beautiful journey of being human.

With warmth and wisdom, Heather dives into topics like:

• Setting boundaries with people you love
• Being kind vs. being nice
• Creating space for healing in strained relationships
• Parenting with clarity and compassion
• Navigating identity, growth, and authenticity

Rooted in lived experience and deep empathy, each episode offers insight, reflection, and a gentle reminder that we are never alone in our growth.

Whether you’re a parent, partner, ally, or simply someone who values heart-centered conversations, More Human. More Kind. will leave you feeling seen, supported, and inspired.

Hi, I’m Heather Hester, and I’m so glad you’re here!

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Listen to *NEW* episodes every Tuesday and Friday!

At the heart of my work is a deep commitment to compassion, authenticity, and transformative allyship, especially for those navigating the complexities of parenting LGBTQ+ kids. Through this podcast, speaking, my writing, and the spaces I create, I help people unlearn bias, embrace their full humanity, and foster courageous, compassionate connection.

If you’re in the thick of parenting, allyship, or pioneering a way to lead with love and kindness, I’m here with true, messy, and heart-warming stories, real tools, and grounding support to help you move from fear to fierce, informed action.

Whether you’re listening in, working with me directly, or quietly taking it all in—I see you. And I’m so glad you’re part of this journey.

More Human. More Kind. formerly Just Breathe: Parenting Your LGBTQ Teen explores connection, courage, and community for every concerned parent, mom, or ally navigating fear, grief, and bigotry with hope, resilience, and empathy. Through open-minded education, inclusive parenting guidance, and advocacy for mental health, safety, and a human first approach, we support LGBTQ youth and stand for human rights and social justice. More Human. More Kind. empowers listeners to shift their mindset, embrace activism and allyship, and lead with kindness, healing, and purpose.

This podcast uses the following third-party services for analysis:

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