Part of 2 of making 2022 your best year yet is here! It’s something most of us are already doing and it’s free! Dreaming. If you believe you can have something else and live better than you do then you can begin to dream up what it would look like to live that way. Seeing it in your mind creates feelings which act like the antennae to attract the things you want. We’ve all been given ideas, dreams, desires at one point in our lives, some we have pursued and some we have shrugged away. When you shrug it away that idea is given to someone else and that’s why you, years later, see the invention you once thought of being televised on an infomercial. Listen to yours dreams. Pay attention to the nudge. If you don’t know how to do it, figure it out. That’s the key. So, If you enjoyed this episode tag us at @moreofmepodcast and leave us a review. See you next week for another episode and stay tuned for part 3.

Today’s guest shows us that money and joy CAN go hand in hand. Lauren is a joyful money coach based in Canada who helps people in North America re-write their money stories. Her outlook on money and managing it changed during 2020 when she realized there was so much shame and guilt around not being prepared for a worldwide pandemic. Instead of recycling the same advice and “I told you so’s” she decided to do inner development by hiring a coach and getting clear on the message she wanted to share in regards to money. Lauren created a 6-month program called Reset and Rise where she teaches people the joy about money and if you want to learn more you can do so here https://www.elbiecoaching.com/reset-rise If you want to connect with Lauren on her social media you can follow her on Instagram @elbie.coaching and let her know I sent you. Thanks again for listening to this episode. Make sure you tag us in your stories next time you’re listening to the podcast @moreofmepodcast See you all next week for another episode.

It’s ok to experience “negative” emotions. We are all human and as such tend to have good and not so good days. In this episode I bring you Haley who is a a spiritual mentor and intuitive coach. She has been in the coaching space for 7 yrs and she works with her clients to process lower frequency emotions and to get to the root of where they stem from. Her program Quantum Spectrum goes deeper into this. She also holds a 6-month program for people who wish to learn modalities and other tools to help others. You can find more about her one on one coaching and programs at https://bit.ly/3HpVFjb you can also connect with Haley on Instagram her handle is @haleymariecalderwood let her know I sent you. Don’t forget to tag @moreofmepodcast in your stories and show us how and where you’re enjoying this episode. Thanks again for listening and supporting this journey. Much love momma.

Part 1 of how to make 2022 your best year yet is here! Henry Ford once said, “Whether you think you can, or you think you can't – you're right.” I have found this to be true. I have experienced it in my life and I have seen it come to play in my friends’ lives as well as mi clients’ lives. I started with limiting beliefs as the first step in making 2022 your best year because if you think this can be your year then you’re already ahead of most. This episode is really a basic explanation of what limiting beliefs are, how they keep us small and how you can begin to overcome them. If you want to go deeper you can always schedule a one on one call with me here https://bit.ly/3sev2qX for free. In the next few weeks I’ll also be having a manifestation coach to elaborate more on this topic so don’t forget to follow @moreofmepodcast on Instagram so you don’t miss it. Before you go don’t forget to leave a review ♥️. Thnx.

What does it look like to long distance parent and work collaboratively with a partner who is not physically present? In this episode we get a sneak peek into how one family makes it work. We also talk about what it’s like to be a first time mom and what you really need versus what society makes you think you need for your new baby. Before you go, don't forget the doors to the Yes2Me 101 course are currently open so go sign up! If you'd like to learn more about the program head over to https://moreofmeuniversity.thinkific.com/courses/yes2me-101 One last thing before you go, I just ask that if you enjoyed this episode you leave a review and share it with a friend AND if you want to be extra supportive then share this in your IG stories and tag me @moreofmepodcast Thank you for listening. Much love momma ♥

Who else had a hard time in 2021? Then this episode is definitely for you. Sometimes we think that feeling “low vibe” means that there’s something wrong with us, but in this episode, I offer a new outlook to what it means to be in a funk. I hope you find value, encouragement and motivation from this solo episode. If you do, please share in your Instagram stories and tag us @moreofmepodcast. Before you go, don't forget the doors to the Yes2Me 101 course are currently open so go sign up! If you'd like to learn more about the program head over to https://moreofmeuniversity.thinkific.com/courses/yes2me-101

 

Thank you for listening. Much love momma ♥

Are you a mom who loves so many things and can’t decide on just one thing to do? Then this is the episode for you. Jenny and I talk about being multipassionate, we dive into family communication and why it’s so important to include your kids in what you do and we even get into a bit of astrology. I had so much fun chatting with Jenny we may have to do a part 2! If you would like to connect with Jenny then head over to Instagram, she is @cosmojen and you can check out her online store at @cosmojenshop

Before you go, don't forget the doors to the Yes2Me 101 course are currently open so go sign up! If you'd like to learn more about the program head over to https://moreofmeuniversity.thinkific.com/courses/yes2me-101

Before you head out, I just ask that if you enjoyed this episode you leave a review and share it with a friend AND if you want to be extra supportive then share this in your IG stories and tag me @moreofmepodcast 

Thank you for listening. Much love momma ♥

Are you open to change? Or is change something you find hard to look forward to? In this episode I talk about why change is your new BFF. It’s the perfect episode if you’re writing up your new year resolutions list or if your perspective on change is not a good one. I hope you find encouragement in this episode and that you have a great holiday season. If you enjoyed the episode don’t forget to share with a friend and/or tag me on your stories @sandrapants23 and if you would like to join the next round of Yes2Me 101 you can do so by signing up at https://moreofmeuniversity.thinkific.com/courses/yes2me-101 and save 65% if you sign up by December 31st. Happy holidays to all of you! Much love momma

Do you need to get out debt? Then this episode is specially for you. Stephanie is a real estate agent in Las Vegas who opens up about her journey to becoming debt-free. She shares about the biggest shift she’s had to make to get out of debt, how her family stays out of debt and even shares a key goal tip to achieving anything you desire. Before you leave don’t forget that the doors are closing soon to the second round of Yes2Me 101 which starts January 23rd. If you sign up in December you receive 65% off! So head over to https://moreofmeuniversity.thinkific.com/courses/yes2me-101 to sign up. Enjoying the podcast? Don’t forget to share it with a friend and tag me @sandrpants23 in your IG stories.

Be honest, did getting in shape make it to your 2022 list of goals? It made mine! Which is why I wanted to have this amazing momma as a guest in my podcast. As moms we all struggle with a bit of body issues post kids and this mom tells us exactly how she got started on her fitness journey and how she's made it sustainable for her. We talk about what it takes to get started, her thoughts on diets and we even dive into a bit of mom guilt. I had so many a-ha moments during the episode and I know you will too. If you would like to work with Liz or just check out her amazing fitness content then head over to Instagram, she is @lizmf90. 

Also, don't forget! The doors to the Yes2Me 101 course are currently open at 65% OFF only until the end of December 2021. If you'd like to learn more about the program or to sign up head over to https://moreofmeuniversity.thinkific.com/courses/yes2me-101 and sign up before the price goes up. I would love to have you, get to know you and help you along your journey. 

Before you head out, I just ask that if you enjoyed this episode you leave a review and share it with a friend AND if you want to be extra supportive then share this in your IG stories and tag me @moreofmepodcast and Liz @lizmf90 . 

Thank you for listening. Much love momma ♥