In this episode, we'll answer some more listener questions.

---------------------------------------------------------------------------------------------------------------------------------

Here at The Murder Sheet, we work on the podcast and our investigative reporting full-time. That means we sometimes don’t have time to meticulously plan and cook delicious and nutritious meals. So this new year, we are eternally grateful to our sponsor Factor. 

Now’s a great time to try out ready-to-eat meal delivery service Factor. Remember, when you support our great sponsors like Factor, you’re supporting us and our ability to keep doing this work. So please visit FACTOR MEALS dot com slash msheet50 and use code msheet50 to get 50% off.

You won’t regret it. We’re sure that you’re like us — busy and strapped for time, especially at this time of year. Factor allows you to pop your ready-made meal into the microwave. In two minutes, you’ll have a hot and ready dish, with minimal clean-up afterward. It’s that simple. When you’re busy running around, trying to carve out extra time, it’s a real life-saver. 

We're really obsessed with Factor. We've both been trying to prioritize my health and nutrition in 2024. So having delicious and nutritionally balanced meals ready to go at the drop of a hat has been life-changing. Also, this food is awesome. We recently dug their Black Bean & Rice Enchilada Bowl with Roasted Zucchini, Corn & Salsa Verde. It tasted so fresh and flavorful. Our favorite recent meal was probably their Braised Beef Ragu Pasta with Calabrian Roasted Green Beans. It was tasty and filling. 

We also love that we get to skip meal prep, the grocery stores, expensive to-go orders, and elaborate clean-up. Plus, there’s plenty of options for picky eaters like me, as well as specific options like Calorie Smart and Vegan + Veggie. You know what you’re getting is great — each recipe is crafted by nutritionists and chefs. 

We’ve really been thrilled with Factor, and we feel you will be to if you’re striving to eat healthy and save time in 2023. It’s really helped me meet my nutritional goals for the new year! 

Head to FACTOR MEALS dot com slash msheet50 and use code msheet50 to get 50% off. That’s code msheet50 at FACTOR MEALS dot com slash msheet50 to get 50% off!

https://factormeals.com/msheet

Send tips to [email protected].

The Murder Sheet is a production of Mystery Sheet LLC .

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.