In todays' episode we talk to author and TedX speaker Mark Metry (https://www.markmetry.com/). He was one of the first guests we had on this podcast (https://www.hardcoresoftskillspodcast.com/self-awareness/) and during that episode he shared his story about growing up with social anxiety. how he fostered the skill of self- awareness and take steps towards becoming a better version of himself.

Today we had a great conversation and talked about his new course where he shares with others various methods to help overcome social anxiety. If you do consider yourself to suffer from social anxiety or know someone who may, you will learn a lot in this episode. Also its very important to remember to seek professional help if necessary.

If you want to receive more information, subscribe to my newsletter via https://www.hardcoresoftskillspodcast.com/ Connect with me via LinkedIn at https://www.linkedin.com/in/yadiraycaro/ or email me at [email protected]