We are so excited about our new podcast format! In this episode, we sit down with the amazing Becca Donatell who is the wife of Tom Donatell, Safeties Coach for the Los Angeles Chargers. She dives into the world of prenatal and postnatal fitness. Exploring all of the misconceptions of your postpartum body, things that you should know before getting pregnant, and how to incorporate fitness within your pregnancy. Even if you aren't currently pregnant or postpartum, you can still learn and enjoy many laughs within this episode!

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Have you ever been curious about the life of an NFL athlete's wife?

In this episode, we dive into all the secrets, stereotypes and struggles of NFL life. Sarah Biegel is a mama and the wife of Vince Biegel, linebacker for the Miami Dolphins. She opens up about what she has learned so far in the NFL and the importance of being flexible within the sports industry. Communication within this industry is so important and Sarah has a great tip to keep your communication goals aligned with your significant other. They moved from their hometown to a completely new place. Check out how she has adjusted in this life!

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Visit Sarahbiegel.com

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We are so excited that we are finally diving in the softball world! What better way to kick off a new sport than with the amazing Kiki Stokes. Kiki is currently the Head Softball Coach at Upper Iowa University and a professional softball player for her own franchise, This is Us Softball. You will feel empowered after listening to this episode and hearing Kiki's story from this past year. She explores being an interracial couple, being a black woman in the softball industry, being a black woman in today's society and SO MUCH MORE!

Meet Kiki!

Stay in touch with Upper Iowa University

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Ever wondered what goes on inside the baseball clubhouse? Andrew Melnick is the Clubhouse Assistant for the Washington Nationals and his wife, D'Ann dives into the life of a clubbie’s wife. She shares about his crazy work hours, balancing time together with her schedule as a Real Estate agent, and the adaptation of patience within the sports industry. She is hilarious and honest about this position and will more than likely share something you didn't know!

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Going beyond the field and diving into football operations with Lindsey Thompson. Lindsey is the wife of Josh Thompson, Director of Football Operations at the University of Louisville and mom to a thirteen year old boy. She shares the importance of being inclusive in the sports industry and supporting your significant other through the craziness.

**Disclaimer: Due to COVID19, this interview has been recorded online. Sound quality is always a work in progress. Thank you for staying patient with us

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If you are looking to enhance and strengthen your relationship with your significant other, this episode explores this and more with Jill Gorman. She a licensed Professional Counselor and touches on the importance of communication and being vulnerable with your partner. You definitely won't want to miss all of her advice on keeping you connected with your significant other!

Card deck questions for you and your significant other or family: https://apps.apple.com/us/app/gottman-card-decks/id1292398843

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Ever wondered what a soccer coach’s wife life is like? Today we are joined by Jeri Ward, the wife of Univeristy of Dayton’s Women’s Soccer Coach, Dean Ward, to discuss her journey as a coach’s wife, stroke survivor and Mrs. Ohio International.

Jeri describes her experience as a stroke survivor and how she has utilized her platform as Mrs. Ohio to spread awareness about strokes. She gives tips for making the most of this life you’re given, not taking things for granted and enjoying the little moments with your significant other. We love and appreciate how Jeri is really vulnerable about her experiences.

WE ALSO TALK ABOUT:

Coach’s wife life

Pageant life

Not being afraid to ask for what you need

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Learn about the transition from college football to NFL life. Ashley and Brittany chat with Anne Moreland, the wife of Jake Moreland, the Assistant Offensive Line Coach for the New York Jets. Anne walks us through her recent move and their past experiences in the life of college football. She also chats about her independent journey from banker to CEO of clean-crafted wine.

Want to learn how to balance your own endeavors, three kiddos, and a move into the league? Then this episode is for you!

Interested in purchasing clean-crafted wine? Click here: www.scoutandcellar.com/annemoreland

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We don't hold back on this episode! We dive deep into real estate and the grind of the minor league baseball industry with Holly Meyer Lucas. As the wife of former professional baseball player and current Major League Baseball coach Ed Lucas, Holly has a unique perspective on balancing her career as a real estate superstar and her life within the sports industry. She talks about the public's stereotypes of being an athlete and coach and the struggles that come along with it. You won't want to miss her killer advice for those moving now or in the future, including a prevalent misconception that will surprise you about Zillow!

Check out Holly's real estate company: https://www.meyerlucas.com/

Follow Holly on Instagram: https://www.instagram.com/holly.meyer.lucas/

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Ever wondered what a life coach does, or what you have to do to be an MLB Broadcaster? In this episode, we sit down with Ashley Levering as she dives into being a transitional life coach and the wife of Jeff Levering, MLB broadcaster for the Milwaukee Brewers. Ashley talks about the importance of being independent and holding on to something that is completely yours. She provides tips and advice for shifting your mindset and putting a positive spin on the struggles that we face. Don't miss out as we expose the biggest hidden rule in the sports industry and give steps to help get rid of the inevitable bitterness that can arrive throughout transitions.

Unfortunately, we had some sound issues from 5.30 minutes - 8 minutes

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Visit Ashley's Life Coach Website: https://www.abllifecoaching.com/

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