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More Than a Season
More Than a Season episodes
- Moving Tips & Prioritizing Family in the Sports Industry
We sit down with Jess McCann who is the wife to James McCann, Catcher for the New York Mets. In this episode, we talk about all things parenting within this lifestyle. Jess also shares her amazing tips for moving and making your new space feel like home.
We also talk about:
- Having twin boys
- Moving must-haves
- Diving into your new community
- The most important tip for long-distance
- Attending baseball games with twins
- The importance of identity
Meet Jess!
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Get to know Ashley
Get to know Brittany
Visit our website: www.morethanaseasonpodcast.com
Email us: [email protected]
Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
40 min - Shifting Your Energy & Focus with Almost 30
We sit down with the amazing top 50 podcasters, Krista Williams and Lindsey Simcik of the Almost 30 Podcast. Almost 30 is one of the top wellness, spirituality, lifestyle, and inspirational podcasts. We tap into their expertise within the industry and dive into feminine friendships, finding your identity and shifting your energy.
We also talk about:
- Triangulation
- Empowering yourself and empowering others
- The power of grounding and visualization
- Setting intentions before tough conversations
- Being authentic
- The competitive energy between women
- Preventing bitterness and resentment
Meet Krista!
Meet Lindsey!
Follow Almost 30!
Check out Almost 30 Podcast!
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Get to know Ashley
Get to know Brittany
Visit our website: www.morethanaseasonpodcast.com
Email us: [email protected]
Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
53 min - Navigating Special Needs & Co-parenting Twins
We sit down with Casey Auslander who is the wife of John Auslander, Associate Head Coach for Men's Basketball at Coppin State University. Casey has been through a lot while learning to co-parent with her ex and raising her twins within the basketball industry. In this episode, we dive into the importance of focusing on mental health and not allowing mom guilt to creep in.
We also talk about:
- Raising a child with special needs.
- The right schedule for your kids when co-parenting.
- Custody battles and the strain they can put on you.
- Educating children about inclusion.
- Mental health and the importance of self-care.
- Co-parenting struggles within the sports industry.
Meet Casey!
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More Than a Season Instagram
Get to know Ashley
Get to know Brittany
Visit our website: www.morethanaseasonpodcast.com
Email us: [email protected]
Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
42 min - The Importance of Community with Our Baseball Life
We sit down with Lory Ankiel, Paige Murphy, and Alysa Bajenaru who are the founders of Our Baseball Life. These amazing women share all about being a significant other in the baseball industry. They have been through it all as their men have transitioned from being in the minors to the majors and now to coaches and announcers within the baseball industry. In this episode, we dive into the importance of finding your own identity within this crazy sports industry.
We also talk about:
- Raising kiddos in the baseball life.
- Homeschool versus traditional school?
- Building a home base versus traveling during their season.
- Building a community around you.
- The importance of communication within the sports industry.
- The loneliness that the sports industry can bring.
- The difference between being an athlete and a coach's wife.
- The mission of the Our Baseball Life Foundation.
Meet the Our Baseball Life team!
Meet Lory! Meet Paige! Meet Alysa!
View their website and resource guide!
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Get to know Brittany
Visit our website: www.morethanaseasonpodcast.com
Email us: [email protected]
Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
48 min - Basketball, Fitness, & Beating Breast Cancer
We sit down with Collen Hill, who is a Fitness Instructor, breast cancer survivor, and wife of Cameron Hill, Head Women's Basketball Coach at Trinity University. In this episode, we dive into being a Women's Basketball Coach's Wife and having your own identity. Colleen also shares her recent battle with breast cancer and how she leaned on fitness throughout her journey.
We also talk about:
- Raising kiddos in the sports industry.
- Being a mom, teacher, wife, and battling cancer.
- What it means to be a coach's wife.
- Being a Joy Ride Cycle Instructor and the training it takes.
- Raising kiddos away from your family.
- The smaller community that she has created outside of basketball.
Meet Collen Hill!
Purchase a Sheer Gear Bag!
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Connect with us!
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Get to know Ashley
Get to know Brittany
Visit our website: www.morethanaseasonpodcast.com
Email us: [email protected]
Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
45 min - Special Education & Inclusion within the Sports Industry
We sit down with Ashley Milwee, who is the wife of A.J. Milwee, the Quarterback Coach at The University of Texas. In this episode, we dive into all things education including The Rise Program, an inclusive education program that combines early education with therapy services. At this school both of their sons are able to learn side by side in a loving, purposefully-enriched setting that benefits all of the students.
We also talk about:
- Searching for the right school for your kiddos.
- Special Education and traditional learners.
- Inclusion within education.
- Learning when to seek medical advice.
- The Rise Program
- Moving with two young kiddos.
Meet Ashley Milwee!
Purchase an Inclusion sweatshirt!
Learn about The Rise School!
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Use code: Morethanaseason10 for 10% off any bag
Connect with us!
More Than a Season Instagram
Get to know Ashley
Get to know Brittany
Visit our website: www.morethanaseasonpodcast.com
Email us: [email protected]
Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
45 min - The Truth About Being a Female Athlete with Lauren Sesselmann
We sit down with Olympian and former Professional Soccer Player, Lauren Sesselmann. Lauren has an impressive resume on the field winning two medals and playing in the World Cup for Canada. She is now showcasing her skills off the field by mentoring young athletes and advocating for mental health. In this episode Lauren shares with us the world of soccer and what it takes to be a female athlete.
We also talk about:
- Women empowerment.
- The salary differences between men and women athletes.
- Mental health in soccer and youth sports.
- What it takes to be in the Olympics - the training, the schedule, and the salary.
- The pressure on young athletes.
Meet Lauren Sesselmann!
Check out her podcasts, About the Game and The Ballout!
Connect with us!
More Than a Season Instagram
Get to know Ashley
Get to know Brittany
Visit our website: www.morethanaseasonpodcast.com
Email us: [email protected]
Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
41 min - Nutritional Wellness: Fueling Your Brain + Body
In this episode we talk with Registered Dietitian, Founder & CEO of Flourish, Claire Siegel. Claire sheds light on health for a nourished body and mind. She helps women to break the diet cycle and to sustain healthy habits.
We also talk about:
- Fad diets and which ones are the worst.
- Intuitive Eating and what it means.
- About the rigid rules of eating.
- How to fuel your brain and body.
- Body dysmorphia and loving your body.
Find freedom in a sustainable approach to nutrition health with 70% off your first month of Flourish! Join here!
Meet Claire Siegel!
Check out Flourish!
Listen to the Flourish Podcast!
Connect with us!
More Than a Season Instagram
Get to know Ashley
Get to know Brittany
Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
42 min - The Mental & Physical Health of Gymnasts
In this episode we talk with Makenzie Halliday, who was a former NCAA gymnast at BYU. We are excited to explore this new sport with someone who was a gymnast for 18+ years. Makenzie explores the world of gymnastics and opens up about the mental and physical health of a gymnast.
We also talk about:
- Growing up in gymnastics.
- The time commitment of being a gymnast.
- The differences between collegiate and elite gymnasts.
- Club gymnastics mentality versus collegiate mentality.
- Simone Biles and "the twisties."
- Mental Health in sports.
- Pushing through pain.
Meet Makenzie Halliday!
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Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
39 min - Parenting Tips & Raising Boys in the Football Industry
In this episode we talk with Kristie Bowen, who is the wife of Clint Bowen, Head Coach for Lawrence High School. She chats to us all about parenting and how to raise awesome children in the sports industry. They have moved so many times, so they have had to have some really tough conversations that she shares with us!
We also talk about:
- Her #1 parenting tip!
- Raising coaches' kids.
- How to tell your kids about moving.
- Tips for moving with high school kids.
- The importance of family and being open in your household!
Meet Kristi Bowen!
Connect with us!
More Than a Season Instagram
Get to know Ashley
Get to know Brittany
Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
37 min
About More Than a Season
From the publisher's feed
Welcome to More Than a Season Podcast! Here we dive into being a significant other in the sports industry! Ashley and Brittany, hosts of MTS Podcast, interview men and women across all sports and levels. Whether you’re a coach’s wife, or girlfriend, an athlete’s wife, or girlfriend, or just enjoy talking about sports...you are welcome here!
Want an authentic, behind-the-scenes look at what the support system experiences, but no one discusses? Then tune in every Wednesday as we expose the struggles and stereotypes of this industry and provide tips and tricks to make this lifestyle a little easier!