We sit down with podcaster and teen mental health resource, Sadie Sutton, who shares about her year-and-a-half intensive treatment journey for coping with anxiety and depression.  In this episode, we talk about the importance of mental health and assisting your children with their personal growth.
 	
Finding a therapist for yourself or a family member 	
The struggles with moving and changing therapists 	
The importance of strengthening the bond between a parent and child 	
Tips for increasing healthy communication with your little one or teen 	
Steps to take if you are worried about the mental health of a loved one 	
Tips for recognizing when you or a loved one need help 	
Dialectical Behavioral Therapy and Cognitive Behavioral TherapyMeet Sadie!
Follow Sadie on Instagram!
Sign up for our Newsletter!
More Than a Season Instagram 
Visit our website: www.morethanaseasonpodcast.com
Email us: [email protected]
 Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.