The seemingly insignificant changes in your life, that over time, change the whole direction and end destination of it.

Be the change ..

Changing your mindset as we head into the new year...

Think you can, think you can’t, you’re right!

Welcome to More Than Hormones.

I'm Colette Pienaar, founder of The Goddess Academy, author of Menopause, Rewritten, and a coach who has spent more than 20 years helping women navigate the changing seasons of life.

This is where we have honest conversations about hormones, health, energy, confidence, identity, and what it truly means to thrive in midlife.

No gimmicks. No quick fixes. No nonsense.

Just practical insights, fresh perspectives, and a reminder that midlife is not your maintenance era—it is your expansion era.

Education

Welcome to More Than Hormones. I'm Colette Pienaar, founder of The Goddess Academy, author of Menopause, Rewritten, and a coach who has spent more than 20 years helping women navigate the changing seasons of life. This is where we have honest conversations about hormones, health, energy, confidence, identity, and what it truly means to thrive in midlife. No gimmicks. No quick fixes. No nonsense. Just practical insights, fresh perspectives, and a reminder that midlife is not your maintenance era—it is your expansion era.

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More Than Hormones Podcast

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More Than Hormones Podcast episodes:

FAQs about More Than Hormones Podcast:

How many episodes does More Than Hormones Podcast have?