More Than Therapy

More Than Therapy

By MoreThanTherapy.orgHealth & FitnessMental Health
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More Than Therapy episodes

  • Thought: Keep an Attitude of Appreciation for the Beauty Within You Today

    What does it mean to you when you hear that beauty is 99.9% attitude? Is this true in your life?

    How might we get into the habit of not recognizing and responding to the beautiful things in life?

    Can you see something as beautiful right now that you had not recognized as beautiful before?

    recorded by Felipe Blue, MA, LCAS of More Than Therapy, a non-profit program of the FAEJ Foundation.

    An Agedigtal Production

    6 min
  • Thought: Take a Moment to Find Happiness Today

    What is pure happiness to you? Have you experienced any lately?


    In what ways does the world take away from your happiness? Do you have to let the world do so?

    How can you keep the happiness that is yours?

    recorded by Felipe Blue, MA, LCAS for More Than Therapy, a non-profit program of the FAEJ Foundation

    an Agedigital Production

    7 min
  • Thought: Be Aware of The Presence of God in Your Life

    Why do we often deny the "Divine Being" that is a part of us?

    How can you help grow in awareness and recognition of the holiness within you?

    If we truly have oneness with the Divine Being, then which is most important: our connection with Him... or the other things that we make a part of our lives?

    recorded by Felipe Blue, MA, LCAS for More Than Therapy in Durham, NC.

    an AgedigitaL Production and FAEJ Foundation Program

    7 min
  • Thought: Show Appreciation #Appreciation

    When is it easy for us to show appreciation? When is it difficult? Why?


    How can we build and develop our sense of appreciation in life?

    How can spreading appreciation change the life of those around you? In what ways?


    Thought recorded by Felipe Blue, MA, LCAS for More Than Therapy

    Song: "If You Knew" by Shirelle Doctor

    7 min
  • Thought: Align Your Goals With Your Life Purpose and Potential #LifeGoals

    Why is it so easy for us to pass the blame and responsibility in our lives to things outside of ourselves?


    Are the things you invite into your life the things you want to be there?

    What are some things you can give more attention to that will add positively to your life and bring you closer to where you want to be?


    Thought recorded by Felipe Blue, MA, LCAS for More Than Therapy

    Song: "Don't Call Me" by Bird Mason

    9 min
  • Thought: Recognize the Abundance Already In Your life #Abundance

    How can abundance in our lives be a matter of choice... of something we can choose to "tune into?"


    Are you receptive to all the things that the universe has to give to you? Do you put up any barriers to keep things out? How can you improve your receptivity?

    Are there things in your life that you consider to be signs of abundance?

    recorded by Felipe Blue, MA, LCAS for More Than Therapy

    Song: "Let Me Feel" by Chi Chaz

    9 min
  • Thought: Appreciate What Is Around You #Appreciation

    How rich do you feel your life to be? What are some of the sacred things in your life?


    Does failing to notice the sacredness in the ordinary rob us of our riches? How might being able to see the divine in the ordinary existence of life add to them?

    Is sacredness reserved for saints, priests, and pastors? Why do we tend to feel that they somehow have better access to the sacred?


    Thought recorded by Felipe Blue, MA, LCAS of More Than Therapy

    Song: "Let Me Feel" by Chi Chaz

    9 min
  • Thought: Address Your "Rooms"; Physical, Emotional, Social, Spiritual... 👨🏿

    What do you see when you enter each room of your house--emotionally, mentally, physically, and spiritually? How often to you frequent each room?

    What are some ways in which you can encourage yourself to work on improving upon all aspects of who you are?

    Are there any other rooms in your "house" that you recognize?

    recorded by Felipe Blue, MA, LCAS of www.morethantherapy.org in Durham, NC.

    An Agedigital Production

    Happy Birthday Felipe! Happy Born Day!!

    8 min
  • Thought: Live in the Moment, Not Yesterday, Not Tomorrow 🍽

    Why might it be difficult to live in the present moment? What are some of the difficulties of living in the past or future?


    Do you have any chaos in your life as a result of yesterday or tomorrow? What are some of the beautiful things full of potential within your grasp at this very moment?

    How can we learn from our past and aspire to become more in the future by living fully right now?

    Recorded by Felipe Blue, MA, LCAS for www.morethantherapy.org in Durham, NC.

    An Agedigital Production.


    7 min

About More Than Therapy

From the publisher's feed

More Than Therapy is a podcast that provides listeners with thoughts, interviews, discussions, and more about mental health, addiction, current trends and affairs, beneficial resources, and so much more. The show is sometimes funny, serious, empowering, and educational. Find supplemental information at www.morethantherapy.org