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More Than Therapy
More Than Therapy episodes
- Thought: Learn From Your Experiences
Why do our expectations in life so rarely go as planned?
How do we react when life gives us something painful or unpleasant?What kinds of things have you learned from your unplanned experiences?Todays "thought" sponsored by B&D Integrated Health Services (www.bdintegratedhealth.com)
Voiced by Felipe Blue, MA, LCAS of More Than Therapy (www.morethantherapy.org)
#positivethoughts #thinkdifferently #dobetter #NaPodPoMo
7 min - Thought: Believe in Yourself
What are the results of placing our trust outside of ourselves?
Do you ever question your ability or potential?What are some ways in which you can increase your ability to trust in yourself and your judgments?Todays "thought" sponsored by Gilmore Counseling (www.gilmorecounseling.com)
Voiced by Felipe Blue, MA, LCAS of More Than Therapy (www.morethantherapy.org)
#positivethoughts #thinkdifferently #dobetter #NaPodPoMo
7 min - Thought: Love Someone? Pay Attention to Them
When was the last time you paid attention to the little details of someone you love? Did you let them know?
What are some of the little details that you might pay a bit more attention to?How might doing so affect your relationships? Your life?Todays "thought" sponsored by Gilmore Counseling (www.gilmorecounseling.com)
Voiced by Felipe Blue, MA, LCAS of More Than Therapy (www.morethantherapy.org)
#positivethoughts #thinkdifferently #dobetter #NaPodPoMo
7 min - Thought: Do Not Judge Others (Be Empathetic)
What are some ways that others have acted in which you feel you would have acted differently?
Can you truly say you would not have acted similarly if you had been faced with the situations that they were facing?In what ways can we help build others up instead of tearing them down?Todays "thought" sponsored by Gilmore Counseling (www.gilmorecounseling.com)
Voiced by Felipe Blue, MA, LCAS of More Than Therapy (www.morethantherapy.org)
#donotjudgeothers #judgenot #showempathy #NaPodPoMo
8 min - Thought: Do The Right Thing (For You)
In what ways do you "refuse to be changed by the world?" Are there instances in which you could do a better job of this?
What are some ways we can consciously refine and develop our character?Who do you wish to be? What is required of you to make it so?Todays "thought" sponsored by Gilmore Counseling (www.gilmorecounseling.com)
Voiced by Felipe Blue, MA, LCAS of More Than Therapy (www.morethantherapy.org)
#dotherightthing #integrity #dobetter #NaPodPoMo
7 min - Thought: Be Positive Towards Someone (Everyone)
What good things have you contributed to the lives around you recently?
How many opportunities do you have each day to contribute to joy and happiness of this world?
What would life be like if everyone tried to contribute positively to the lives of those around them?
Todays "thought" sponsored by Gilmore Counseling (www.gilmorecounseling.com)
Voiced by Felipe Blue, MA, LCAS of More Than Therapy (www.morethantherapy.org)
#positivethoughts #bekind #dobetter #positiveenergy #NaPodPoMo
7 min - Thought: Forgive Yourself (Self-Forgiveness)
Do you punish yourself for past mistakes?
What sorts of things do you find hardest to forgive in yourself?Is it more important to be positive or to hold ourselves back with the negative feelings of guilt and lack of forgiveness?Todays "thought" sponsored by Gilmore Counseling (www.gilmorecounseling.com)
Voiced by Felipe Blue, MA, LCAS of More Than Therapy (www.morethantherapy.org)
#positivethoughts #selffogiveness #forgiveyourself #NaPodPoMo
7 min - Thought: Stay True to Yourself (Natural Law vs. Written Law)
How important is the natural law in your life?
What have you learned recently from observing, learning, and growing in your understanding of it?
Do you feel you are in harmony with the natural laws written within your heart?
Todays "thought" sponsored by Gilmore Counseling (www.gilmorecounseling.com)
Voiced by Felipe Blue, MA, LCAS of More Than Therapy (www.morethantherapy.org)
#naturallaw #staytrue #dobetter #NaPodPoMo
8 min - Thought: Think Positive to Get Positive Results
In what ways do you think like a winner? In what ways do you act like one?
What are some consequences of not thinking like a winner?How can we change the way we think about things in terms of success or failure?Todays "thought" sponsored by Gilmore Counseling (www.gilmorecounseling.com)
Voiced by Felipe Blue, MA, LCAS of More Than Therapy (www.morethantherapy.org)
#positivethoughts #thinkdifferently #dobetter #NaPodPoMo
7 min - Interview With Ashley Gilmore Regarding "Superwoman Schema Impacting Black & Brown Women"
Felipe Blue, MA, LCAS interviews Ashley Gilmore of Gilmore Counseling about her upbringing, her therapeutic approach, and her views of Black women being "Superwomen" and how this may be detrimental to their wellness and recovery. While Black women, women of color and women in general are increasingly visible in leadership roles across many professions, in academia, business, medicine, and law, real gains in high level leadership roles and economic parity remain illusive and fragile. There remains a dearth of women in educational leadership positions. For example, while women comprise 80% of the teaching force, less than 30% of educational leaders are women--13% of these are Blacks, 6.5% are Latino, and 3% are Asian.
www.gilmorecounseling.com
www.morethantherapy.org
#BlackWoman #BlackTherapists #BlackTherapistsRock #LCMHC #MoreThanTherapy #Recovery #Wellness #DoBetter
45 min
About More Than Therapy
From the publisher's feed
More Than Therapy is a podcast that provides listeners with thoughts, interviews, discussions, and more about mental health, addiction, current trends and affairs, beneficial resources, and so much more. The show is sometimes funny, serious, empowering, and educational. Find supplemental information at www.morethantherapy.org
If you'd like to be a guest on the More Than Therapy podcast, schedule at https://zcal.co/morethantherapy/podcast.