More Wine Please

I know what you’re thinking, what happened to the anxiety episode? The energy that it takes to prepare this table has its pace. It will be worth the wait. In the meantime, wet your palate with a new message on grace. What is grace? Other than the regurgitating definition that is over saturated. Where it seems so sickeningly sweet to others who’ve caused afflictions. Is it the sense of being unbothered? Are we apprehensive because it sounds like forgiving? Let’s hold space to talk about why we struggle with grace. And why it’s the most beautiful softest shade of pastel pink — to our divine feminine. I’ve prepared a table for us, grab the wine.

Let’s talk about anxiety. Am making you anxious? Yeah, me too. A How To and to be continued…. cause yeah I’m still learning. Join me in a brand new episode of More Wine Please. Coming soon!

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A reminder. A refresher. A main component to setting boundaries is ______. Tune into this episode where I discuss why a very key part is vital when setting healthy boundaries.

You’re now tuned in to the first FULL episode of Season 2, and we have a lot to talk about. Today’s topic, what is a high value man? Ladies and gentlemen let’s chat. Today episode I go into a detailed list of qualities a high valued man should embody. We’re also changing the narrative that only men fumble a good a thing. Cause chile’ that’s a lie. Healing puts you in a position to see past your trauma lens. I’ve prepared a table, so bring the wine.

This episode calls for a moment of reflection, around this time last year we remember normalcy. There is no good in making up for lost time, anxiety resides there. So join me— as we navigate the current, learn balance during its waves, and find the footing in the right flow.

Today’s episode of Tipsy Truth is with heavy influence of Bobby Shmurda’s homecoming after his 7 year sentence comes to an end. Today’s topic of discussion is the reality that is black culture and it’s various influences in Hip-hop. Is black culture glamorizing prison and drug culture? Well, this is an accountability podcast, this episode I share my POV growing up as a Haitian- American in blissful ignorance from my parents strict upbringing and their views on drugs versus the harsh and very reality that preys on our communities. Join me in conversation on this hot button issue, on this segment of ‘Tipsy Truths’ .

When you don’t work a muscle, muscle atrophy kicks in. When you exert a muscle, you hurt yourself. I want you to imagine your weak spiritual points, the part of your spiritual body that you’ve neglected and the parts you need to strengthen. What are you holding on to that is weakening your spiritual body?

Today’s message is a soft reminder that life has a chance of being easier when you get rid of all that stuff.

We did it! We got through some pretty tough conversations and held some much needed space for healing— well Season 2 we’re going to floor it, with grace and a firm hand that is. Now that we’ve been acquainted, you mind if I get a little more comfortable? *proceeds to remove wig* Cause chileee, the unapologetic train doesn’t stop. “Did she just say that?” Yes, ma’am I did, cheers to the remixed “Tipsy Truths”. Also look out for a new mini series “A Conversation” on various topics close to home. I always say, surround yourself with people who tend to disagree with you, for a house has more than one window. I’ve prepared a table for us, just bring the wine.

Is it just me or does 2021 feel like 2020 Part 2? Well you’re not alone, join me in this bonus episode where we hit the RESET button and assert our footing. Swap out your glass of wine, yes you heard me right... swap out your glass of wine for a tall drinking glass of water, posture yourself in front a full length mirror, bring a long your notebook and pen— a clear and opened mind. We are setting our intentions for 2021 with a mouth full of prayers and good energy.