More Wine Please

We’ve done much unpacking and unlearning in this journey to self, well this episode is directed by you. An easy listening episode where I help you unpack some of the things you’ve been going through. So join me, and somebody tell Shaniece to bring the wine.

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This episode is sponsored by

· Anchor: The easiest way to make a podcast. https://anchor.fm/app

Today’s episode, we are digging deeper into 5 Steps To Attractive Healthy Love. We are still parking on unlearning. Today’s episode I was also be sharing skipping one of these steps can set you on the path to ‘pimping the butterfly’ . Short stories of how I P.A.U.S.E.D in order to see the power in manifestation. So grab a notebook and some wine so we can get to work at dismantling our insecurities and unpacking why it’s so hard to break up with your favorite toxic person.

Part 2 of choosing healthy love will set to unpack more unlearning, steps on breaking up with your ‘favorite’ toxic person, and more. Stay tuned.

I think we tend to neglect the transition between knowing better and choosing better, there’s growth in that. I believe it’s self love manifested in its free form. With this episode I want to hold space to unpack what that looks like.

Sneak Peak

How do you grieve a ghost? How do you show your wounds that they hurt? This episode we continue to hold space for delicate conversations by focusing on parental styles as we journey to self and self forgiveness.

This episode holds space for accountability and transparency to show its face. We’re holding space and parking on childhood trauma that shaped adult behavior that played a part in our everyday relationships and most importantly the relationship with the SELF. Uprooting the family tree is metaphorical for analyzing your ancestral trauma and throwing away the rhetoric of “this is how I am” and “I grew up that way and I turned out fine.” We know trees by its fruit, you turned out “fine” but what does your roots say? Tune in, where I share delicate snippets of my roots. Grab your notebook and some wine, and let’s get to work.

If the English language was replaced by love languages would you understand your partner? Let me explain, but first let’s get some wine.