This may or may not be our favorite episode so far, but it is all about favorites!

In this final episode on hunger, Bob and Kimmie discuss the spiritual side of hunger and how feasting on the Word satisfies us, transforms us and sets us free.

In part 2 of their series on hunger, Dana and Kim dig even deeper into what drives hunger and how to manage it.

Dana and Kim take a deep dive into hunger and how to manage it in a healthy way.

“Why” is a powerful motivator in any endeavor, and having the right one in your health and wellness journey is a primary key to success. Listen as Dana and Kim share the “why” that every Christian should have and how to apply it to walk in victory!

In this episode, Dana and Kim continue their conversation about practical ways to joyfully while living out a health and wellness journey.

Dana and Kim tried two more Built Bar flavors and want to share the joy! Here's a 15% off coupon for your first order at Built Bar. To accept, use our referral link: https://i.refs.cc/dtvCptW4?smile_ref=eyJzbWlsZV9zb3VyY2UiOiJzbWlsZV91aSIsInNtaWxlX21lZGl1bSI6IiIsInNtaWxlX2NhbXBhaWduIjoicmVmZXJyYWxfcHJvZ3JhbSIsInNtaWxlX2N1c3RvbWVyX2lkIjoyNDI0NjEzNDV9

Choosing joy in your journey, in any aspect of life, makes it much easier to walk it out. In this episode, Dana and Kim discuss Biblical joy and practically apply the Word about joy to the weight loss and wellness journey.

In this brief episode, Kim and Dana try three Built brand protein bars and give their reactions. Built Bars are a staple in their food arsenal! Here's a 15% off coupon for your first order at Built Bar. To accept, use our referral link: https://i.refs.cc/dtvCptW4?smile_ref=eyJzbWlsZV9zb3VyY2UiOiJzbWlsZV91aSIsInNtaWxlX21lZGl1bSI6IiIsInNtaWxlX2NhbXBhaWduIjoicmVmZXJyYWxfcHJvZ3JhbSIsInNtaWxlX2N1c3RvbWVyX2lkIjoyNDI0NjEzNDV9

Discouragement, depression and weariness can take their toll on us in our health and wellness journey, and in life in general, but there is hope in Christ! There are answers and instructions in the Word, and when applied we can walk in victory!