In today's show I recount the work I've put into 400 episodes of Morning Coffee and what we can all learn from it.

The outro music is the song Young and Dangerous By Jay Kill and the Hustle Standard.

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We are all betting on something, the question is, what is it? In today's episode I talk about the various bets that we all make with our lives and how to think about them a little bit differently.

The outro song is called Across the room by Odesza

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In today's show I talk about the root of pain, resentment and jealousy and how they tend to show up in our lives.

The outro music is the song The work by Robert Riccardo

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In today's episode I break down some ways of thinking about the adversity that you are going through and the need to channel that adversity into an outlet that's helpful.

The outro music is Never Quit by Benjah

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In this long form interview, I sit with my friend, Jeff Depatsie who founded The Process, an intensely well designed experience meant to forge post traumatic growth in it's participants.

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In today's show I talk about one of the deepest forces that we are allowing to control our lives.

The intro music is by Britanee Taylor

The outro music is the song My Love by Justin Timberlake

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In today's episode I break down a couple common beliefs that we all seem to have, yet rarely draw to their logical conclusion.

The outro music is the song Swim Good by Frank Ocean

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In today's show I talk about the need to communicate your beliefs, truths and needs to the people around you in order to grow.

The outro music is the song Fine by Noah Kahan

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In this episode I talk about coping mechanisms and why you don't really need them.

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In today's episode I talk about tuning yourself into the rhythm of your life and why that can give you more contentment over the long haul.

The intro music in today's episode was by Brittanee Taylor

The outro music was the song Beyond today by james Gillespie

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