Morning Crew
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Morning Crew episodes

  • Elizabeth answers questions about juice and foods that cut into sleep
    Licensed Registered Dietitian Elizabeth Magee joins us every Tues. at 7:40am to answer our health and nutrition questions. Today we talked about juice and why she doesn't think it's the best choice.  We also talked about what types of foods can cut into our sleep. 
    (Listen to Bonnie and Doug every Monday through Friday from 5-8 am on the “KFGO Morning Crew” and be part of our morning show by getting involved in our "Question of the Day" or by calling in weather and traffic information. Also make sure you like our KFGO Morning Crew Facebook page)
    See omnystudio.com/listener for privacy information.
    9 min
  • Lars answers questions about inspections, contractor estimates, best flooring, how to cool and remove humidity from a garage, and more
    Lars Knobloch of Nordic Companies Inc. joins Bonnie and Doug every Tues. at 6:40 a.m. to give us home fix-it and maintenance advice, and he answers your questions. Today he answered questions about inspections and how we can save money even if a contractor gives us an estimate on how much certain repairs will cost.  Someone asked what's the best flooring to install if you've had a soggy basement and if there's a chance that could happen again?  What's the best way to cool and remove humidity from your garage?  If you have further questions for Lars you can call Nordic Companies at 701-566-1446.  
    (Listen to Bonnie and Doug every Monday through Friday from 5-8 am on the “KFGO Morning Crew” and be part of our morning show by getting involved in our "Question of the Day" or by calling in weather and traffic information. Also make sure you like our KFGO Morning Crew Facebook page).
    See omnystudio.com/listener for privacy information.
    10 min
  • We talk drought impacts on boat ramps, water safety, AIS compliance and more
    Bonnie and Doug chat with MN DNR Conservation Officer Bill Landmark to see if ramp access is being affected by our drought conditions.  We also talk about boating safety, AIS compliance and more.  
    (Listen to Bonnie and Doug every Monday through Friday from 5-8 am on the “KFGO Morning Crew” and be part of our morning show by getting involved in our "Question of the Day" or by calling in weather and traffic information. Also make sure you like our KFGO Morning Crew Facebook page).
    See omnystudio.com/listener for privacy information.
    10 min
  • Sarah chats with us about shrinking packages and rising prices
    Bonnie and Doug talk about consumer topics with KFGO Farm and Ranch Director Sarah Heinrich every Monday at 6:40am.  Today we talk about getting less and paying more for many products, including cereal, chips, wipes and more.
    (Listen to Bonnie and Doug every Monday through Friday from 5-8 am on the “KFGO Morning Crew” and be part of our morning show by getting involved in our "Question of the Day" or by calling in weather and traffic information. Also make sure you like our KFGO Morning Crew Facebook page).
    See omnystudio.com/listener for privacy information.
    8 min
  • Chahinkapa Zoo is always teaching us things and they have a lot of programs and classes for kids
    Kathy from Chahinkapa Zoo in Wahpeton joined us this morning to talk about some some of their kids programs and classes, and it never fails, we always learn things.  Today we talked about palm oil and how we can support the zoo and orangutans by avoiding products made with palm oil.  There are other ways you can support the zoo.  Go and visit them.  Drop off your aluminum cans, which are used to pay for animal care. You can also schedule a Behind the Scenes Tour, or buy a membership.  
    (Listen to Bonnie and Doug every Monday through Friday from 5-8 am on the “KFGO Morning Crew” and be part of our morning show by getting involved in our "Question of the Day" or by calling in weather and traffic information. Also make sure you like our KFGO Morning Crew Facebook page).
    See omnystudio.com/listener for privacy information.
    10 min
  • Randy answers questions about squash, houseplants, trees and more
    Clay County Extension Educator Randy Nelson joins Bonnie and Doug every Tues. at 6:40am and he answers your questions. Today he answered questions about removing squash vines, whether houseplants are getting enough light, trees with falling and yellowing leaves, whether it's okay to plant a tree where one was just removed, blossom end rot and more  Take a listen!  If you have more questions for Randy you can call him at 218-299-7338.
    (Listen to Bonnie and Doug every Monday through Friday from 5-8 am on the “KFGO Morning Crew” and be part of our morning show by getting involved in our "Question of the Day" or by calling in weather and traffic information. Also make sure you like our KFGO Morning Crew Facebook page).
    See omnystudio.com/listener for privacy information.
    12 min
  • Lars answers questions about wood foundations, keeping bats out, home inspections and more
    Lars Knobloch of Nordic Companies Inc. joins Bonnie and Doug every Tues. at 6:40 a.m. to give us home fix-it and maintenance advice, and he answers your questions. Today he answered questions about wood foundations, how to keep bats out, and whether it's too soon to do a home inspection if you plan to sell in 5-10 years. If you have further questions for Lars you can call Nordic Companies at 701-566-1446.  
    (Listen to Bonnie and Doug every Monday through Friday from 5-8 am on the “KFGO Morning Crew” and be part of our morning show by getting involved in our "Question of the Day" or by calling in weather and traffic information. Also make sure you like our KFGO Morning Crew Facebook page).
    See omnystudio.com/listener for privacy information.
    10 min
  • Elizabeth answers questions about big breakfasts, a kid that eats dirt, turmeric benefits and more
    Licensed Registered Dietitian Elizabeth Magee joins us every Tues. at 7:40am to answer our health and nutrition questions. Today we talked about whether to be concerned about a toddler who eats dirt, whether it's good to eat a bigger breakfast rather than a big dinner, benefits of eating turmeric, and more. 
    (Listen to Bonnie and Doug every Monday through Friday from 5-8 am on the “KFGO Morning Crew” and be part of our morning show by getting involved in our "Question of the Day" or by calling in weather and traffic information. Also make sure you like our KFGO Morning Crew Facebook page)
    See omnystudio.com/listener for privacy information.
    12 min

About Morning Crew

From the publisher's feed

Thoughts and advice from the KFGO morning crew. Join them every weekday 5 a.m. - 8 a.m. on The Mighty 790.

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