Morning Mana'o

Start the week with me and Morning Manaʻo. This week we are focusing on letting our let shine in this sometimes dark world. Listen, Learn, and Live Aloha!

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Ka hoʻōla - to heal. Itʻs takeaway Friday and weʻre discussing the healing power of love. In todayʻs episode, I am sharing four things we can do when dealing with negative emotions. Listen, Learn, and Live Aloha with me and the Morning Manaʻo Podcast.

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Welcome to a new week of Morning Manaʻo! Hauʻoli Lā Aloha, Happy Valentineʻs Day! Todayʻs episode focuses on the healing power of love through the Hawaiian proverb, He maʻemaʻe ke aloha, love is a cleansing dew. Listen to todayʻs episode to hear the focus question for this week. I would love to hear about your experiences. Pop into my DMs or leave a comment on the Morning Manaʻo Instagram and Facebook pages. Listen, Learn, and Live Aloha!

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Itʻs takeaway Friday and Iʻm sharing my thoughts and experiences with you. Our focus manaʻo this week has been, e paulele i ke Akua, mai makaʻu, have faith in God, and do not fear.  Listen to todayʻs episode to find out what Iʻve learned this week and as always, share your takeaways with me on the Morning Manaʻo Instagram and Facebook pages. 

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Welcome to a new week of Morning Manaʻo. Today I am sharing an experience I had last week that taught me the importance of faith over fear. Our focus manaʻo is, e paulele i ke Akua, mai makaʻu, have faith in God and do not fear. Listen to todayʻs episode and share your experiences with me on the Morning Manaʻo Facebook and Instagram pages. Leave a comment or pop into my DMs. Iʻd love to hear from you. As always, listen, learn, and live aloha! 

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E kāpae i ka pāonioni. The first step in our efforts to achieve the ideal of hoʻokahi manaʻo, hoʻokahi puʻuwai, one mind, one heart, is to eliminate contention. In todayʻs episode, I am sharing my takeaways from the week and a little experiment I tried in my ʻohana (family).  Listen, Learn, and Live Aloha with me and Morning Manaʻo.
--------------------------------------------------------------------------------------------------------------------Donʻt forget to share your takeaways with me on the Morning Manaʻo Instagram and Facebook pages. Leave a comment or pop into my DMs. I love hearing how you are applying our focus manaʻo into your life. If you enjoyed todayʻs episode, I kindly ask you to share it with someone and help me get this message to those who need it most.

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Start your week off with me and the Morning Manaʻo Podcast! Hoʻokahi manaʻo, hoʻokahi puʻuwai. One mind, one heart. This week our focus question is, "How can we become more unified and of one mind and one heart?" Listen to todayʻs episode, carve out time each day to intentionally focus on hoʻokahi manaʻo, hoʻokahi puʻuwai, and then share your thoughts, ideas, and reflections with me on the Morning Manaʻo Instagram and Facebook pages. Like, share, and leave a review. 

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Itʻs Friday and this is our time to reflect on this weekʻs theme. We have been focusing on Aloha Ke Akua and today Iʻll share my takeaways through the ʻōlelo noeʻau (Hawaiian proverb), He pūnāwai kahe wale ke aloha. Love is a spring that flows freely. Listen, Learn, and Live Aloha with me and Morning Manaʻo. 

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ʻO kēia ka Pōʻakahi! Itʻs Monday and Iʻm sharing the theme for this week - Aloha ke Akua, God is Love. How can we better recognize Godʻs love for us? When do we feel Godʻs love the greatest? Listen to todayʻs episode as I discuss ways we can intentionally focus on these three words, Aloha ke Akua.
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You can help get this message to others by LIKING, SHARING, and LEAVING A REVIEW.  Tell me how you are using the Morning Manaʻo Podcast in your life to live in greater Aloha. Join me on the Morning Manaʻo Instagram (@morningmanao) and Facebook pages for more insights and inspiration. Visit my website at http://luanakawaa.com to hear about other ways you can Listen, Learn, and Live Aloha! 

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Sometimes life takes unexpected turns. How do we prepare for and face these challenges in our lives? In todayʻs episode, I share how my life took some very unexpected turns at the end of 2021 and the beginning of 2022, which gave me the opportunity to shift my life in positive ways and re-design the Morning Manaʻo Podcast. Listen, Learn, and Live Aloha with me!

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