An unusual request sent Coach MK running to her favorite, Rob Brezny, and somehow his weekly guidance for Capricorns meshed with the famous warnings of the London Tube in MK's brain to bring you a mantra about respecting the distance between here and YET. 

You can read more by Rob Brezny and pronoia over at Free Will Astrology. Hat tip to Amani Ellen Loutfy who taught me about pronoia and this website 15 years ago...after teaching me how to stop treating horoscopes like a magic 8-ball.

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In what may be her most powerful mantra to date, Coach Sarah tells us how she learned to embrace a simple bodily function, making holidays enjoyable once again.

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A trickle of mantra requests for parenting through eating disorder recovery has turned into a flood in recent weeks. In part 1 of this series, Coach MK addresses the parents who have realized in therapy that some of their child’s disordered behavior mirrors their own.

If you think that you or someone you love has disordered eating habits, don't wait to call NEDA (The National Eating Disorder Association) 1-800-931-2237

Sam Dylan Finch's Twitter is EVERYTHING and everyone should follow it:  https://twitter.com/samdylanfinch?lang=en 

Mario Fraoli is very open about his eating disorder as a professional athlete and speaks openly against the "how far can you go/what are you willing to do for your craft?" mindset:  https://www.themorningshakeout.com/struggling-in-silence-disordered-eating-was-my-dirty-little-secret/