"Going forward, I am no longer working at the Harvard Language Center." - this is the new message you will receive if you email Coach Sarah, who will no longer be tortured by her Harvard email address and the failure it represents to her. She doesn't know where she is going, but she knows where she stands...and that's as good a place to start as any.  

CAN WE GIVE A BIG ROUND OF APPLAUSE TO DR. COACH SARAH "HARVARD" AXELROD, Ph.D, esq, OF THE FITNESS PROTECTION PROGRAM!!!! WOOOOOOOOOOOOOOOOOT!  Click here to subscribe to the newsletter she will be taking over as of Sept 1!!! http://bit.ly/2M3b1AX

Coach MK revisits the fourth, lesser-known trauma response (fawning)...because she found herself doing it earlier this week. When triggered, our response has our brains focus on the person who triggered us, excusing their actions and berating our own. Coach MK is a run coach not a life coach, so if any of this sounds familiar please explore it with a qualified therapist. Trauma does NOT go away on its own, and we pass these coping mechanisms on to our children. Our kids deserve better. 

NEWSLETTER LINK GET IT GET IT!: http://bit.ly/2M3b1AX

C-PTSD:  https://www.healthline.com/health/cptsd 

One more:  https://www.beautyafterbruises.org/home 

Coach MK opens up about her silence this past week to share a poem Mr. MK found, a poem that is eerily appropriate for her 41st birthday.

Link to Coach MK's birthday fundraiser here:  http://bit.ly/mk41bday 

Link to the Renee Bach story here:  http://bit.ly/reneebachuganda