Morning Mantra

By Mary-Katherine Fleming

Mary-Katherine Fleming is here with a microdose of confidence to kick-start your day! The Morning Mantra is a tool to manage all of the stress and conflict that can interfere with your best-laid (trai... more

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FAQs about Morning Mantra:

How many episodes does Morning Mantra have?

The podcast currently has 283 episodes available.

Morning Mantra episodes:

September 25, 2019 9/25/19: Choose the Cheetos
Coach MK is burning the candle at both ends to launch Runner, Interrupted after two weeks of being trapped in a gorgeous rental home with a great hot tub and crappy internet. Today, desperate for a moment to relax, she wonders why she didn’t when she had the chance, and urges you to make a better choice if you can.

Click here to join the Runner, Interrupted beta, or email [email protected]
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9min
September 24, 2019 9/23/19: And THEN...
in this mantra, inspired by Calamity Jane in Deadwood, Coach Sarah reminds us that our worst moment is NOT in fact the end of our story.
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7min
September 20, 2019 9/20/19: Disappointed Face
Coach Sarah decided to punch us in the FEELINGS today with this pensive mantra about preparing her child for disappointment.
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7min
September 19, 2019 9/19/19: NOPE
Sometimes, NOPE is all you have to give when you’re overwhelmed, because what you’re really giving is a break...to you.
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4min
September 17, 2019 9/18/19: We Don’t Need No Education
It’s hard to believe we aren’t in the same place when we occupy the same space. Coach MK has a mantra for anyone thinking of closing that gap with ‘education’.
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13min
September 17, 2019 9/17/19: Nah, I’m Good
In the second installment of “Brittany Runs a Marathon is Problematic AF”, Sarah has a mantra for anyone who has been told they would LOVE it.
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5min
September 13, 2019 9/13/29: There Is Enough 💕
What IS the difference between love and coffee beans? Coach Sarah makes sure you KNOW in this cool mantra. 💕 ❤️ 💗
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7min
September 11, 2019 9/12/19: That Isn’t Funny
A sense of humor is an essential survival skill, but some jokes aren’t funny they are just mean. Coach MK hopes you will remember today’s mantra the next time you realize a joke was actually hurtful to someone right in front of you.
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8min
September 10, 2019 9/9/19: DEAL
Coach Sarah has a mantra for anyone wrestling with strong emotions...and stronger toddlers. Bring a tissue for this one!
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7min
September 06, 2019 9/6/19: Shitty Opinion Alert
The recent Fitness Protection Podcast about the EAT elicited responses from our listeners that prompted Coach Sarah to remind us that opinions are like assholes, everybody has one...and you don’t need to let that asshole, and their shitty opinion, define you.
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7min

FAQs about Morning Mantra:

How many episodes does Morning Mantra have?

The podcast currently has 283 episodes available.