If you can handle passive-aggressive comments like a Shady Bitch, you can turn your Holiday Hell into Frosty's Frozen Adventure! Today, Coach MK takes us back to Charm School (yup, she went) and weaves in her son's Responsive Speech Therapy to help you navigate passive-aggressive comments disguised as helpful suggestions.

Transcript available here: https://www.coachedandloved.com/post/shady-bitch-lesson-4-unhelpful-suggestions

Lesson #3: The Backhanded Compliment. Pair with a loud, "THANK YOU!" followed immediately by a whispered "all things considered". Works every time!

Transcript available here: https://www.coachedandloved.com/post/shady-bitch-lesson-3-all-things-considered

Lesson 2: Kill Them With Details. Coach MK expands on yesterday’s lesson about power serves, showing us how to bury a human with information they asked for.

Transcript available here: https://www.coachedandloved.com/post/shady-bitch-lessons-part-2

(Oof, that’s not fair, I’m more like a gong.) Responding to the Holiday Strength Challenge emails, Coach MK realizes what she really needs to be coaching is verbal tennis.

Transcript available here: https://www.coachedandloved.com/post/shady-bitch-lessons-from-a-southern-belle