Morning Mantra

By Mary-Katherine Fleming

Mary-Katherine Fleming is here with a microdose of confidence to kick-start your day! The Morning Mantra is a tool to manage all of the stress and conflict that can interfere with your best-laid (trai... more

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FAQs about Morning Mantra:

How many episodes does Morning Mantra have?

The podcast currently has 283 episodes available.

Morning Mantra episodes:

October 18, 2019 10/18/19: Soft Reset
Ever felt like you needed a do-over? Wished you could reset your body like a computer? Coach Sarah has a mantra for you!
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6min
October 09, 2019 10/9/19: Let Them See You
Coach MK is scared, you guys. She is headed to She Podcasts in Atlanta tomorrow, and needed a mantra to calm her nerves. Kudos to Mr. MK who DEMANDS to be called Mr. MK because he's that proud of me- like everything else good in my life, this came from you.
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7min
October 07, 2019 Week Off!
The Mantrapod is headed to Atlanta for She Podcasts! If you are in the area, meet us for a run! If not, we will see you next week!
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1min
October 04, 2019 10/4/19: This Is Mine
As fall racing season begins, Coach Sarah wants to program her voice in your head to manage fear of failure so racing can be FUN again.
Here is the FB Live with Coach MK she references in the podcast: https://www.facebook.com/FitnessProtectionllc/videos/896540760721616/
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6min
October 03, 2019 10/3/19: FRONT AND CENTER (A Mantra for The Rugby World Cup and USA RUGBY)
Coach MK details every issue she has with USA Rugby’s treatment of her husband, their referee problem and their woman problem and lays out a simple solution: the people you don’t want to look at need to be front and center.
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14min
October 02, 2019 10/2/19: Don’t Sh*t Where The Cows Eat!
A very angry Coach MK comes for the Denver Rugby Union and the Berlin Marathon, and speaks to everyone whose place has been determined by their size or learned the hard way that the things you love do not love you back.
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10min
October 01, 2019 10/01/19: Hair Is EVERYTHING
Coach Sarah at her best, inspired by her favorite show, tells us why hair is EVERYTHING, whether we admit it or not.
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9min
September 27, 2019 9/27/19: Maybe I’m Blue
Coach Sarah went all HARVARD on us with this incredible mantra that will make you grateful you aren’t Ros’ purple crayon, and remind you that trying harder will only wear you down. it’s easy to go hard, it’s hard to go smart.
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7min
September 26, 2019 9/26/19: Imma Eat That UP! (A mantra for microaggressions)
Inspired by a Twitter thread about ADHD, Coach MK tells you how she weaponizes her accent against microaggressors, in hopes this mantra will support you, or at least make you laugh, the next time you encounter one.
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13min
September 25, 2019 Runner, Interrupted Beta Test
Runner, Interrupted is ready for beta testing! DO NOT MISS THE FUN!!! Click this link to opt into the beta, you will receive further instructions immediately: https://conta.cc/2kZjCcl

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3min

FAQs about Morning Mantra:

How many episodes does Morning Mantra have?

The podcast currently has 283 episodes available.