Love

Self love practice

Why it’s important

The truth of your existence as unconditional love

Body love practice - dance

Vision

Favorite place that makes your body light up with joy and bring a smile to your face

Something that makes you feel caged, imobile, dull?  Feel it

In front of you is a mirror laying on the ground, covered in sand you approach you become the power of the wind, blow the sand away, to reveal a bright mirror, reflecting thesky

Your favorite thing about yourself

- accomplishment?

- challenge you got through

Unlock from the cage to free yourself with love

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Creativity blocks

- mindful embody moment

- Connecting to heart space, to desire, to our essence as souls to create

How does it make you feel to take ownership and carry the idea to fruition? What does it require of you? What is stopping you and why?

Ex: you’re not good enough to try something new, you will fail at it.

- Exploring, having fun, accepting imperfection

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Follow Your Heart Path

- get present

- meditation to check in with the heart

- don juan quote

- self check in

- mindful tip, do one thing your heart desires today

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Website: www.munacreativecollective.com

This is another year of difficult circumstances with Thanksgiving celebrations. So much has changed in your life and all we desire is to connect with our loved ones. Whether you are celebrating with another person, or alone, this episode will help you connect to your family and friends energetically. If you are in a dark place, check out episode 2 to help work through these emotions before following this episode.

Instagram: @muna_creativecollective

www.munacreativecollective.com

Thanksgiving is coming up this week for U.S. residents, and sometimes this time of year can bring up dark and anxious energy. In this episode, you will let yourself feel it all, and then breathe it out of your energy sphere. Accepting the feelings and letting yourself sit with it is the first step.

Instagram: @muna_creativecollective

www.munacreativecollective.com

First upload! Welcome to the Morning Muña Magic podcast. Today we start with a brief meditation to deeply connect with the present moment and your energy. Please share with friends to help everyone start their day with some calm and bliss too!

Instagram: @muna_creativecollective

www.munacreativecollective.com