Balancing your Sacral Chakra "Svadhisthana" with this guided meditation will help bring sexual confidence, a desire for intimacy, and passion. Letting go of pain related to love, desire and passion will introduce confidence in your body. Build thru confidence for it won’t happen overnight the sacral Chakra takes time to heal depending on your past trauma, or conflict that may be blocking your Chakras. Crystals for Sacral Chakra: Unakite, Snowflake Obsidian, Orange Calcite, Red Jasper, Citrine, and Sunstone.