Do you crave a more vibrant and exciting life? We get so busy in this life we seldom take the time to figure out what we truely want. In this episode, Monette shares a practice she has incorporated into her life that has helped her crystallize her deepest desires and define the things that bring her happiness. She challenges you with the question, if you don’t learn and explore what you want, how will you know to celebrate when it’s become a reality? Putting this daily practice into your morning routine will give you incredible insight into your soul!

Are you feeling you are being pulled in a million directions and cannot complete a specific task? Or are you having difficulty being present and focused? We are in a world of constant distractions. In this episode, Monette shares practical tips on eliminating distractions. She believes that developing the skill of concentrated focus is a skill that can dramatically improve our lives!

How often does something happen, then you start spiraling into self doubt and you say to yourself “here we go again”? Probably quite often because this is something we all have a tendency to do! In this episode, Monette shares how she recently experienced this, and the effective concrete action steps she took to get herself out of that dark place of self doubt & self sabotage. This is an episode you don’t want to miss!

In this episode, Monette discusses how we create evidence to support our beliefs, negative or positive. Many people are unaware of their limited beliefs, so be sure to listen to this episode as Monette shares real-life examples that you will most likely see yourself and relate to in some of her illustrations. She challenges you to explore your underlying beliefs in critical areas of your life because you may be holding yourself back and don’t realize it. “To make a real and lasting change in our lives can only happen when we change the limiting beliefs holding us back” -Monette

Have you already put away those New Year’s Resolutions? Most people have. In this episode, Monette shares a tool that she uses that keeps her dreams and goals in front of her. She explains how she rediscovered this idea and used YouTube videos to teach herself the technology. She feels this has been a substantial part of why she has been able to accomplish many of her goals. Monette encourages you to experiment with this idea

Don’t you agree that the more we practice something, the better we get at it? However, something we may not realize about this simple concept is sometimes the things we “practice” aren’t always good! We need to recognize the things we want to get better at and should spend more practice on, but it is equally crucial to realize the negative things we practice and need to make adjustments. This episode is powerful; Monette shares ideas to help master this concept!

Monette challenges you to look at three specific areas in your life that she believes influence our lives. Many of us are not aware of how strong of an influence these three things carry, but once we begin to acknowledge them, we can make a concerted effort to make necessary changes to have what we want and to have a more vibrant, inspired life!

Do you find yourself going through the motions of life? It’s the same. Not bad necessarily, but not great either? In this episode, Monette shares a fresh approach to taking on our day-to-day tasks. She shares an idea, and encourages experimenting with it. “If we want things to change and get better, we must be willing to change to make them better, and sometimes a simple idea is exactly what we need” -Monette

In this episode, Monette brings up the question, “are you feeling stuck and unchallenged”? Have you been doing something for so long that you are in a story of certainty? Monette challenges you to take inventory of your life, to discover the area that you know down deep you want it to be better. She offers some questions and some exercises for you to experiment with. If you want your life to improve, you must meet those fears head-on and take action. This idea could take your life to a whole new level!

Do you ever find yourself being all things to all people? Or you’ve been so caught up in the “people-pleasing” game that you don’t even know who you are anymore? In this episode, Monette shares thoughts and ideas that will challenge your thinking. She believes that when you connect with your true authentic self with honesty, you will find the answer that will take your life to a whole new level of joy and fulfillment! All progress starts by telling the truth!