Mostly Superheroes

Join Logan Janis, Sam "The Sleeper" Zeller hosts of Mostly Superheroes the Podcast as they welcome two guests from Provident Behavioral Health: Ashley Wilkinson, Clinical Site Supervisor; and Alexandria Ward, School-Based Site Supervisor).

In this critical and honest conversation, we discuss the urgent need for accessible mental health care for youth in St. Louis and St. Louis County, what Provident is doing to expand its school-based programs, and how Team Jakey's fundraising efforts are making a real difference in suicide prevention.

This episode is a must-listen for parents, educators, and anyone interested in understanding the current landscape of youth mental health care and accessibility in our community.

In this Episode, We Cover:

Provident's mission for accessibility and their expansion into school districts like Hazelwood and Jefferson County.

How the Children's Service Fund (CSrF) makes therapy and psychiatric services free or affordable for families.

The role of Behavioral Health Intervention Specialists (BHIS) and how they provide real-time clinical support and preventative care in schools.

The challenges faced by youth, from everyday bullying to serious issues like suicidal ideation in elementary school.

The importance of "wraparound care" and seamless collaboration between therapists, schools, and families to eliminate barriers.

Resources & Links:

Provident Behavioral Health: providentstl.org

Team Jakey (Suicide Prevention): teamjakey.org

St. Louis County Children's Service Fund: stlcsf.org

988 Suicide & Crisis Lifeline: Call or text 988 (or visit 988lifeline.org)

Mostly Superheroes Podcast: mostlysuperheroes.com

Join Logan Janis, Sam "The Sleeper" Zeller hosts of Mostly Superheroes the Podcast as they welcome two guests from Provident Behavioral Health: Ashley Wilkinson, Clinical Site Supervisor; and Alexandria Ward, School-Based Site Supervisor).

In this critical and honest conversation, we discuss the urgent need for accessible mental health care for youth in St. Louis and St. Louis County, what Provident is doing to expand its school-based programs, and how Team Jakey's fundraising efforts are making a real difference in suicide prevention.

This episode is a must-listen for parents, educators, and anyone interested in understanding the current landscape of youth mental health care and accessibility in our community.

In this Episode, We Cover:

Provident's mission for accessibility and their expansion into school districts like Hazelwood and Jefferson County.

How the Children's Service Fund (CSrF) makes therapy and psychiatric services free or affordable for families.

The role of Behavioral Health Intervention Specialists (BHIS) and how they provide real-time clinical support and preventative care in schools.

The challenges faced by youth, from everyday bullying to serious issues like suicidal ideation in elementary school.

The importance of "wraparound care" and seamless collaboration between therapists, schools, and families to eliminate barriers.

Resources & Links:

Provident Behavioral Health: providentstl.org

Team Jakey (Suicide Prevention): teamjakey.org

St. Louis County Children's Service Fund: stlcsf.org

988 Suicide & Crisis Lifeline: Call or text 988 (or visit 988lifeline.org)

Mostly Superheroes Podcast: mostlysuperheroes.com

In this episode, Logan previews the huge Galaxy Con Saint Louis weekend, including the host's own "Comic Books You Should Be Reading" panel happening Friday at 4 PM. Plus, get the details on a new special episode featuring an open dialog about mental health with therapists from Provident Behavioral Health and resources like 988.

Finally, dive into the spooky season with reviews and deep dives on:

The shocking 2025 horror movie Weapons.

Updates and analysis on the Gen V and The Boys universe.

The exciting announcement for Dexter Resurrection Season 2.

Marvel's Werewolf by Night and Marvel Zombies.

Don't forget to check out the deals page for sponsor discounts like a free second beer at Four Hands Brewery. Tune in every Friday at Noon Central for new episodes, contests, and deals!

In this episode, Logan previews the huge Galaxy Con Saint Louis weekend, including the host's own "Comic Books You Should Be Reading" panel happening Friday at 4 PM. Plus, get the details on a new special episode featuring an open dialog about mental health with therapists from Provident Behavioral Health and resources like 988.

Finally, dive into the spooky season with reviews and deep dives on:

The shocking 2025 horror movie Weapons.

Updates and analysis on the Gen V and The Boys universe.

The exciting announcement for Dexter Resurrection Season 2.

Marvel's Werewolf by Night and Marvel Zombies.

Don't forget to check out the deals page for sponsor discounts like a free second beer at Four Hands Brewery. Tune in every Friday at Noon Central for new episodes, contests, and deals!

Tune in Tuesday October 14th, 2025 for the full episode! 

www.mostlysuperheroes.com

https://www.providentstl.org/ 

Dive into the DC Animated Universe with two of its most critical creators: Emmy-winning director Dan Riba and writer/producer Alan Burnett. This special episode captures their lively discussion on crafting the world of Batman: The Animated Series, Batman Beyond, and Justice League. Get behind-the-scenes insights into the storytelling, art direction, and enduring legacy of the DCAU. The conversation was moderated by Logan Janis of the Mostly Superheroes podcast at the 2 Rivers Comic Con in St. Charles, Missouri.

Dive into the DC Animated Universe with two of its most critical creators: Emmy-winning director Dan Riba and writer/producer Alan Burnett. This special episode captures their lively discussion on crafting the world of Batman: The Animated Series, Batman Beyond, and Justice League. Get behind-the-scenes insights into the storytelling, art direction, and enduring legacy of the DCAU. The conversation was moderated by Logan Janis of the Mostly Superheroes podcast at the 2 Rivers Comic Con in St. Charles, Missouri.

Scotty Scoop AKA @rabid_platypuss on Instagram on podcast @mostlysuperheroes provides a spoiler free review of The Smashing Machine. This A24 film stars Dwayne The Rock Johnson as UFC fighter Mark Kerr alongside Emily Blunt as his partner, Dawn. 

Are you going to see this movie? Let us know and you could be featured on the podcast. 754 CALL LOG and www.mostlysuperheroes.com. 

Thanks to Hi-Pointe Theater in St. Louis and Allied Global Marketing for putting together the screening Scotty attended. Support your local movie theaters. 

Wade “Cito” Lammar Wheelington III is living the dream of countless artists. The creator and driving force behind ShugoPro (meaning “Guardian Productions”), Cito has successfully merged his passion for American superheroes and Japanese culture into a thriving professional career. A recent feature on the Mostly Superheroes Podcast offered a deep dive into his journey, confirming him as one of the most exciting creators to watch in the world of independent manga and beyond.

Cito's artistic path began in elementary school, fueled by a fascination with classic comic books and superheroes. This passion soon broadened to include an intense interest in Japanese culture, ignited by visits to the annual St. Louis Japanese Festival. It was here that he discovered and became captivated by anime and manga classics, specifically citing titles like Sailor Moon and Yu Yu Hakusho as major inspirations.

His goal became singular and ambitious: to move to Japan and produce his own manga. He began studying the Japanese language in high school to pave the way.

Cito transformed his dream into reality in 2012 when he moved to Japan. After initially furthering his language studies at the Nagano Kokusai Bunka Gakuin, he gained acceptance into the prestigious Tokyo Communication Arts Specialty School in 2014. There, he majored in Creative Design with a focus on honing his skills as a manga artist.

His talent quickly stood out. During his time at the college, he won first place in the school's annual Manga Grand Prix. His work gained significant attention from the local media, being featured on three different Japanese television programs before his graduation in the spring of 2017.

Following his formal education, Cito has focused on bringing his original stories to life:

Manga Success: Cito published his first short series, Blue Crisis Love, in 2016 while still a student. He is now heavily focused on his shoujo manga passion project, Love or Duty. After a successful Kickstarter campaign, the complete 10-chapter first season was published in 2023 and is available digitally on Kindle. Cito confirmed that the highly anticipated Season 2 is currently halfway complete, promising more romance and action for his growing fanbase.

The Isaiah Bradley Project: In a major potential development, Cito is also collaborating on "The Isaiah Bradley Project," a new endeavor with Marvel. This project aims to deliver an updated retelling of the original comic book Truth: Red, White & Black, which explores the backstory of Isaiah Bradley, the first Captain America prototype. The initiative is also set to include new merchandise, such as posters and hats, to accompany the production.

Cito Wheelington III, through ShugoPro, continues to be a vibrant example of how dedication and a fusion of international influences can lead to creative success. Fans of manga and superhero lore alike should keep an eye on this talented artist as he takes on Season 2 of Love or Duty and, potentially, the Marvel Universe.

Wade “Cito” Lammar Wheelington III is living the dream of countless artists. The creator and driving force behind ShugoPro (meaning “Guardian Productions”), Cito has successfully merged his passion for American superheroes and Japanese culture into a thriving professional career. A recent feature on the Mostly Superheroes Podcast offered a deep dive into his journey, confirming him as one of the most exciting creators to watch in the world of independent manga and beyond.

Cito's artistic path began in elementary school, fueled by a fascination with classic comic books and superheroes. This passion soon broadened to include an intense interest in Japanese culture, ignited by visits to the annual St. Louis Japanese Festival. It was here that he discovered and became captivated by anime and manga classics, specifically citing titles like Sailor Moon and Yu Yu Hakusho as major inspirations.

His goal became singular and ambitious: to move to Japan and produce his own manga. He began studying the Japanese language in high school to pave the way.

Cito transformed his dream into reality in 2012 when he moved to Japan. After initially furthering his language studies at the Nagano Kokusai Bunka Gakuin, he gained acceptance into the prestigious Tokyo Communication Arts Specialty School in 2014. There, he majored in Creative Design with a focus on honing his skills as a manga artist.

His talent quickly stood out. During his time at the college, he won first place in the school's annual Manga Grand Prix. His work gained significant attention from the local media, being featured on three different Japanese television programs before his graduation in the spring of 2017.

Following his formal education, Cito has focused on bringing his original stories to life:

Manga Success: Cito published his first short series, Blue Crisis Love, in 2016 while still a student. He is now heavily focused on his shoujo manga passion project, Love or Duty. After a successful Kickstarter campaign, the complete 10-chapter first season was published in 2023 and is available digitally on Kindle. Cito confirmed that the highly anticipated Season 2 is currently halfway complete, promising more romance and action for his growing fanbase.

The Isaiah Bradley Project: In a major potential development, Cito is also collaborating on "The Isaiah Bradley Project," a new endeavor with Marvel. This project aims to deliver an updated retelling of the original comic book Truth: Red, White & Black, which explores the backstory of Isaiah Bradley, the first Captain America prototype. The initiative is also set to include new merchandise, such as posters and hats, to accompany the production.

Cito Wheelington III, through ShugoPro, continues to be a vibrant example of how dedication and a fusion of international influences can lead to creative success. Fans of manga and superhero lore alike should keep an eye on this talented artist as he takes on Season 2 of Love or Duty and, potentially, the Marvel Universe.