I’m Anna Gannon, a mother, wife and intuitive meditation, movement and energy guide.

I created this podcast to serve as a space where mother’s can come to remember who they are. Each week we will be exploring various topics in the realm of consciousness, and doing a practice together to experience the topic first hand. It’s my hope that this podcast and community will support all of us in living more awake and compassionate lives as humans and mothers.

In this week's episode we are diving into what intuition is, the different ways we receive intuitive information and how we can build our intuitive ability by paying attention.

As always, at the end of the episode we will settle in for a meditation and energy practice that will allow you to connect with your intuition at a deeper level.

If you'd like to see this week's intuitive movement practice, you can find it @motheringawake IGTV on Instagram under Yin heart opening massage.

In today’s episode we are exploring frequency and vibration. We will be discussing what the human body’s frequency is when healthy and unhealthy, as well as how our frequency changes when we come together to do things like meditate or pray.

Lastly we’ll be diving into the power of the rose, which has the highest tangible frequency of all physical form, and doing a guided meditation using the image of a rose to uplift our individual vibrations, as well as the collective.