Motiv8 - The Motivation Podcast and Inspiration Podcast

Today's motivation is all about becoming a better person.

Audio Source: https://www.youtube.com/watch?v=4-079YIasck

More about Master Shi Heng Yi:

Shi Heng Yi belongs to the 35th Generation of Shaolin Masters and is the headmaster of the Shaolin Temple. Shi Heng Yi is a Shaolin Master who has shared many practical lessons on self-mastery and peace.

Quote of the Day: “The most powerful knowledge out there is the kind that lets you see for yourself what you are capable of.” - Master Shi Heng Yi

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Today's motivation is all about keeping things in perspective.

Audio Source: https://www.youtube.com/watch?v=A4BH2wlBpog

More about Jocko and Dr. Huberman:

Jocko Willink, a retired Navy SEAL officer, is a force to be reckoned with. Renowned for his unwavering discipline, indomitable spirit, and exceptional leadership skills, Jocko has inspired countless individuals to embrace their inner warrior and face life's challenges head-on. Through his bestselling books, motivational speaking engagements, and his popular podcast "Jocko Podcast," he imparts timeless wisdom on resilience, mental toughness, and the importance of taking ownership of one's life.

Joining Jocko on this enlightening journey is Andrew Huberman, a world-class neuroscientist, and professor at Stanford University. With a deep fascination for the inner workings of the brain, Andrew has dedicated his research to uncovering the secrets behind human perception, behavior, and performance. Through his groundbreaking discoveries, he offers valuable insights into optimizing brain function, enhancing focus, and cultivating well-being.

Quote of the Day: "Your mindset is a choice. You can choose to embrace challenges as opportunities for growth and transformation." - Dr. Andrew Huberman

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This week's challenge is all about eating better and saving money.

⁠Let's Stay Motivated On Discord⁠

Quote of the Day: “One cannot think well, love well, sleep well, if one has not dined well.” ― Virginia Woolf

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Today's motivation is all about doing what you said you would.

Audio Source: https://www.youtube.com/watch?v=_BNDdamTDak

More about Mel:

Mel Robbins is an American podcast host, author, motivational speaker, and former lawyer. She is known for her TEDx talk, "How to Stop Screwing Yourself Over"; her books, The 5 Second Rule and The High 5 Habit, and host of The Mel Robbins Podcast.

Quote of the Day: “That’s what it takes to get what you want. Not big scary leaps once a year. It takes small, but irritating moves every single day.” ― Mel Robbins

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Today's motivation is a reminder to put in that work.

Audio Source: https://www.youtube.com/watch?v=RXGekk4pfbU

More about David:

David Goggins is an American ultramarathon runner, ultra-distance cyclist, triathlete, public speaker, and author. He is also a retired Navy SEAL who served in the Iraq War. He has written two memoirs: Can't Hurt Me and Never Finished.

Quote of the Day: “I’m haunted by my future goals, not my past failures. I’m haunted by what I may still become. I’m haunted by my own continued thirst for evolution.” ― David Goggins

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Today's episode is all about limiting regrets.

Audio Source: https://www.youtube.com/watch?v=7TWKKww-F30

More about Jeff:

Jeff Bezos is an American entrepreneur, media proprietor, investor, and commercial astronaut. He is the founder, executive chairman, and former president and CEO of Amazon, the world's largest e-commerce and cloud computing company. He also owns The Washington Post and Blue Origin, an aerospace company that he flew into space in 2021. He has a net worth of US$125 billion as of April 2023, making him the third-wealthiest person in the world. He was born Jeffrey Preston Jorgensen in 1964 in Albuquerque, New Mexico, to Jackie Gise and Ted Jorgensen, a unicycle hockey player, and circus performer. He graduated from Princeton University in 1986 with a degree in electrical engineering and computer science.

Quote of the Day: “If you decide that you’re going to do only the things you know are going to work, you’re going to leave a lot of opportunity on the table.” ― Jeff Bezos

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Today's motivation is all about chasing after things that reward you.

Audio Source: https://www.youtube.com/watch?v=FsjYbbHcSYc

More about Alex:

Alex Hormozi is a first-generation Iranian-American entrepreneur, investor, and philanthropist. In 2013, he started his first brick & mortar business. Within three years, he successfully scaled his business to six locations. He then sold his locations to transition to the turnaround business.

Quote of the Day: “I’m going to be an entrepreneur so I can be free. Free to do whatever I want, whenever I want, with whomever I want.” ― Alex Hormozi

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Today's motivation is all about becoming more stoic.

Audio Source: https://www.youtube.com/watch?v=EFkyxzJtiv4

More about Stoicism:

Stoicism is a philosophical school of thought that originated in ancient Greece and later flourished in ancient Rome. It offers a practical and ethical framework for living a good life by focusing on personal virtue, rationality, and self-discipline. Stoicism teaches individuals to cultivate inner strength and tranquility by accepting and embracing the natural order of the universe.

Central to Stoic philosophy is the notion that our happiness and well-being are not determined by external circumstances, but rather by our own judgments and attitudes towards those circumstances. Stoics believe that our emotions and desires often lead to unnecessary suffering and that by cultivating an attitude of detachment and equanimity, we can attain a state of inner peace and contentment.

Stoicism emphasizes the importance of living in accordance with nature, which is understood as the rational and orderly structure of the universe. This entails recognizing that some things are beyond our control, such as external events and the actions of others while focusing our attention and efforts on what we can control—namely, our own thoughts, choices, and activities.

The Stoic philosophy encourages individuals to develop virtues such as wisdom, courage, justice, and self-discipline. It emphasizes the importance of reason and rationality in making decisions, and it encourages individuals to cultivate a sense of gratitude, humility, and acceptance in the face of life's challenges.

Stoicism provides a practical guide for living a meaningful and fulfilling life by embracing virtue, exercising self-control, and maintaining a balanced perspective in the face of good and bad fortune. It resonates with individuals seeking inner peace, personal growth, and resilience in the modern world.

Quote of the Day: "Do not seek for things to happen the way you want them to; rather, wish that what happens happens the way it happens: then you will be happy." - Epictetus

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Today's motivation is all about getting your life back on track.

Audio Source: https://www.youtube.com/watch?v=ZQxeYuf4grE

More about Tony:

Anthony Jay Robbins is an American author, coach, speaker, and philanthropist. He is known for his infomercials, seminars, and self-help books including the books Unlimited Power and Awaken the Giant Within.

Quote of the Day: “If I could uncover what beliefs and values control me, I can literally redesign me.” ― Tony Robbins

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This week's challenge is to get up early!

⁠Let's Stay Motivated On Discord⁠

Quote of the Day: “Lose an hour in the morning, and you will spend all day looking for it.” – Richard Whately

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