We have a new intro'!! As we are closing out year 2022 take a moment to reflect on your purpose in life. Our purpose may look different from the next person. Remember, your purpose is important whether big or small. Go forth in your purpose!

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Mental Health and Motivational Mondays is streaming on all podcast platforms.

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Have you ever doubted yourself after scrolling social media? Be mindful knowing that today's society profit off of self doubt. Use discernment when scrolling social media. Learn some strategies I use to combat seasonal depression.


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As we embark on another Thanksgiving Holiday, what are you focused on? Gratitude or lack? Remember, what your mind feeds will grow. Let's feed thankfulness, positivity and rest this holiday season. Less worry and more blessings.


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Philippians 4: 6-7 states to be anxious for nothing and to submit our prayers and petition to God with thanksgiving. Worry not and trust God.

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Have Monday Morning blues? Do you become depressed on Sunday night? Here's why. You're mentally preparing yourself to race or be a high producer for the next 5-6 days. Let me encourage you to set your own pace. Focus on the quality and less on the quantity of life and workplace measures.


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Are you downplaying your strengths? Don't be too focused on developing your weaknesses that you neglect your strength. Don't allow society(culture) dictate what your strength and weaknesses should resemble. Play on your strength in your relationships, team projects and other areas of your life. Your strengths are necessary to reach the end goal.


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We're still discussing motivation. Today, we're focusing on the end goal. What does success look like for you? Strategies for becoming successful through serving others to build better relationships, develop generosity and a spirit of gratitude.

Mentions:
BalancedNotBusy Blogger and Podcaster

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We're still defining motivation and what it may look like. Sometimes, motivation will provide the courage to take a loss, to no longer pursue the wrong goal. Listen in, as I share my experience and perspective.



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Email: [email protected]


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"People often say motivation doesn't last. Well, neither does bathing- that's why we recommend it daily.- Zig Ziglar

Why do we need motivation and discipline? Listen in as I share the importance of both. Depending on your season, you may require than the other but you definitely need both.


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Just checking in! Are you overwhelmed with life? Focus on the current moment. Don't stress yourself worrying about the future. Listen to my strategies and how I combat anxiety. Let's look at what's on our plate.


Bio:
Tam' Talk is a serial entrepreneur, law student and mom offering small doses of motivation to get your week started on a positive one.


Locales:
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Email: [email protected] (Business ONLY)



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