In this episode Chris interviews Kristen Krash about her journey going from working 3 jobs driving around LA spending half her time driving in traffic to now working with who she wants, living in Costa Rica surfing and teaching people take care of themselves.

We Identify how she created her ultimate balanced life style to create joy and less burnout, creating more hours in her day.

We go into depth on how to create the life you want, set boundaries and do what you love not what you don’t.

To contact or find out more from Krissy go to her website www.krissykrash.com or follow her Instagram at @krissykrash

This Episode was fire and one you don’t want to miss out on.

If you have not subscribed or listened to the last episodes they are worth the listen.

We bring you real life experiences to conquer going through and preventing burnout in everyday people!

In this episode Chris interviews Samantha Roberts about her journey and long experience with burnout.

After having spent 12 years mute and nonverbal, suffering with chronic pain and depression - she met Tony Robbins. This event became a critical turning point in her life. She has dedicated the last year reinventing and re-envisioning the contribution she will serve into the world.

We talk her mission to minimize the moments people sit in darkness and guide them on their entrepreneurial journey and into their personal power and impact.

This episode is a power house and one which will give you many insights, joys and accelerating knowledge.

To contact or find out more from Samantha visit storytellingbythenumbers.com or send her and email at [email protected].

What an interview and insight to lovely Theresa Pastorelle, from high expectations on her and burning out to easy promotions and extreme confidence. Best of all how she has managed to loose over 100lbs and is keeping it off.

This episode we dive deep into her  journey with burnout, loosing weight, keeping the weight off and best of all turning her life around and getting promoted without asking even needing to ask for it.

We discuss the importance of self confidence, how to create it and the power to succeed.

Theresa and I talk about her weight loss journey and how this time has been different to her past attempts.

Many great insights into so much in this episode.

Want to learn more from Theresa or wish to connect with her feel free to send her an email [email protected]

Another great interview, this time with Hazel Callen a kitchen designer and health advocate.

This episode we dive deep into her powerful tools of conquering her own burnout but more importantly what makes her positively joyful and a powerful designer and business owner.

We discuss her daily routine, the keys to happiness, and what it is that drives her inner most desires to create less friction in others lives.

Clare and I talk about her long battle with addiction and what the actual turning point was to get clean and stay clean since. Along with the journey along the way.

This one is for all those who need a pick me up and some direct tools and structure.

New Podcast Live NOW talking with Clare Bensh, we talk about so much. Addiction, relationship, families and having a child with major health complications in a time of a pandemic.

Clare and I talk about her long battle with addiction and what the actual turning point was to get clean and stay clean since. Along with the journey along the way.

We discuss what it’s been like having two kids with one being born with major health complication and what it’s like during a world pandemic.

We also talk about family and the importance of having your time and hobbies for you. From qualifying for the Boston marathon, competing in CrossFit competitions to beating girls much more experienced in IBJJ.

This was a great episode to record and loved catching up with and learning even more from Clare than I already knew.

Do you get overwhelmed thinking about what you wish to accomplish this year, month or week. Hell even just today?  

Today we talk about just doing one thing, or just saving one person.  

We get so tied up in the big picture we forget the small picture. When we get lost in the big picture we get overwhelmed and exhausted overtime.  

If you wish to find your purpose so you stay driven helping the one starfish just send us an email at [email protected].  

Interested in KBB - Knowledge Business Brokers book here to learn it all.  

https://deanandtonylive.com/reservation?source=udabook&a=9649

Enjoy the episode and make sure to like, comment and subscribe.

What beliefs do you currently run on? 

Are they destroying you or empowering you? 

Do you think negatively about situations, things and occurrences and struggle to snap back to the positive.  

We talk about beliefs on this new episode of Fight the Burnout. 

How you can shift them with one easy step and how to set them in.  

Enjoy Chris

Let's talk importance of a Purpose driven life and how to actually make sure you have your true purpose or why in life!!  In this episode I break it down and talk real life experience of how and why this means so much especially in these times we find ourselves in.  

Also listen on Spotify and Apple Podcasts  

Spotify https://open.spotify.com/show/3SS5M7JrzbOkx72dtr7VCy  

Apple https://podcasts.apple.com/nz/podcast/chris-c-yatess-podcast/id1502325797

Embrace the shit and take care of yourself.

On this episode I talk about how to be the most productive you have every been and how to go from feeling like shit to feeling alive again in the most trying times!

Use this little self-care trick to accelerate and overcome any obstacle.

This week on Fight the Burnout Podcast I recap the last 6 months of interviews and what I have learned interviewing people from all walks of life.

In this episode I tell you about the top most common burnout tools to prevent and overcome burnout everyone I have interviewed seem to use.

I also give you the main needle mover I use and help people find to get the most done in their lives.

Last but not least I tell you what to look forward to in the upcoming episode of Fight the Burnout!!

To listen go to any podcast platforms and search “Fight the Burnout” or go to one of the below links.