Ex-Cop and Ex-Nurse who have both become fitness and mental health coaches talk about fighting the burnout and how this led us to where we are now. 

Toni Leach a past busy nurse tells us of her journey as a frontline nurse becoming burnt out to now successfully coaching people to change their lives through healthy eating and lifestyle choices. She walks us through some of her daily routines and some of the top life changing tools she teaches her clients. Toni tells us exactly what she did to go from feeling like every day was a dredge to making a change, now impacting people and being busier than ever but less burnt out. 

These are the tool she wishes she knew when she was in nursing to have prevented getting to where she did. She literally lays out how to find your true calling and why and lock it in. Toni and I are dear friends but every time especially in this interview I learned a lot of knowledge and some new skills. This is another not to be missed interview. 

To learn more from Toni Leach visit her website or follow her on Instagram: Instagram: @toni.leach_ Website: tonileachfitness.com

If you are wanting to perform and create next level success through directed coaching to fight and counter becoming burnt out email [email protected]

Catch this episode and many more like it now.

If you have not subscribed or listened to the last episodes they are worth the listen.

We bring you real life experiences to conquer going through and preventing burnout in everyday people!

Ex-Cop talks to EMT about fighting the burnout as frontline workers. 

Jonathan a current EMT in the USA and I talk about the toll being a frontline officer can take on not just you but inevitably takes on your family and even friendships. He tells us about a day of working off duty after a tornado destroyed a local area and how he became so drained that he couldn’t even think straight, but then having to go start his actual shift. The true give anything moment. He talks about how he dealt with the PTSD after this and the importance of talking to anyone. Jonathan tells the top tools and tricks he has learned over many years as an busy EMT to make sure you love what you do like the first day after many years of seeing and dealing with things people should not have to. 

Between last weeks episode with Jonathan’s wife Rachel and this episode we get an insight into working tools from current active high paced frontline first responders that can save lives and relationships. Don’t miss this weeks episode and if you haven’t listened to last weeks with Rachel Veach the Police Officer be sure to catch it as well. One thing they have found helps them tremendously is their supplements and lifestyle choices. To talk more to Jonathan contact him via Instagram or email: Instagram: @thrivingfirst Email: [email protected]

If you are wanting to perform and create next level success through directed coaching to fight and counter becoming burnt out email [email protected].

Catch this episode and many more like it now.

If you have not subscribed or listened to the last episodes they are worth the listen.

We bring you real life experiences to conquer going through and preventing burnout in everyday people!

Ex-Cop and current Cop talk about fighting burnout and how finding your passion is so important!! 

This was recorded pre the Riots and has so much insight on how her story is all about what is wanted by all this rioting. It is impactful and educational.

Rachel a current serving USA Police Officer talks about her life journey from almost loosing her left hand in a car accident when studying to be a teacher to becoming an EMT and ultimately becoming a Police Department and never looking back. She talks about how amazing her job is but also how hard it can be. She really opens up to the toll it can take on not just yourself but also those closest to you. She tells us about what she does now to not get to the deep levels of burnout, anxiety and more. More how to be the caring positive person daily and stay upbeat even after a hard day in the job. This episode comes from a serving Police Officer who is open and honest about the real role and dealing with how hard it can actually be and how great it is. It is a wealth of knowledge and tools you don’t want to miss out on. One thing her and her EMT husband have found helps them tremendously is their supplements and lifestyle choices. To talk more to Rachel contact her via Instagram or email: Instagram: @thrivingfirst Email: [email protected].

If you are wanting to perform and create next level success through directed coaching to fight and counter becoming burnt out email [email protected]

This week on Fight the Burnout Chris interviews Sheree Murray.

Sheree is a network marking specialist who after 6 years of learning the traditional network marketing ways learned that building your own personal brand is way better and the right way. It not only limits you from burning out but also reduces the time spent actually working. 

She now educates people to do it for them and being able to have that side hustle to really stay focused on what they love and enjoy. 

Sheree and I talk about how burnout for her comes through as a very physical aspect and what she has done and still does everyday to overcome and prevent the burnout. She teaches the exact tools she uses and how this can help you to build your brand. 

These are to help you progress and develop even faster in both your business and life. To contact or see what Sheree does and how she might be able to help you visit shereemurray.com or Instagram @sheree_murray

If you are wanting to perform and create next level success through directed coaching to fight and counter becoming burnt out email [email protected].

This week on Fight the Burnout Chris interviews Astrid McNellis. Astrid has almost 15 years of experience in managing global marketing and new product development in the medical device industry. So to say the least she knows what it’s like to be busy and be in corporate America along with being a wife and Mother. 

Astrid and I talk about what burnout is for her and how she even feels at the time of recording at the height of the Covid19 pandemic that she is even feeling a bit burned out and tells us how she is countering this in real time. From working with a medical company to save lives and all of a sudden home schooling her son. She give great advise to everyone on how she, at the time of recording is working through making sure she doesn’t get to the deep levels of burnout while being a passionate and successful working mother. 

This week on Fight the Burnout Chris interviews Veronique Ficheux. Veronique a very successful Fund Manager is also an amazing Empowerment Coach who not just lives eats and breaths what she teaches but she has a massive passion for guiding and giving back to all those around her. 

Veronique and I speak about some of the key things you can do to prevent yourself from going into a deep dark burnout and how you can use life for you and to develop yourself in many different aspects. We talk about her journey with burnout and what she does regularly and daily to be productive and perform at the highest level without draining herself but instead filling her tank up. 

She is a must listen to and if you are wanting to learn more about Veronique Ficheux go to her website or sent her an email. www.meetveronique.com  www.facebook.com/veronique.ficheux  Email: [email protected]

This week on Fight the Burnout Chris interviews Fabrizio Uberti-Bona. Fabrizio is a New York real estate master and one of the hardest workers out there. He tells us about his ups and downs throughout the years from immigrating to America to the times he has burned out and how he ran one of the most success full real estate teams. 

Fabrizio talks about some of the must do's for yourself and for your team to be so successful without losing yourself.

This week on Fight the Burnout Chris interviews Megan Harrison. Megan is a rock star course creator and the woman behind Online Courses Academy. 

She has been the brains behind some of the great courses out there from Tony Robbins and Dean Graziosi’s Knowledge Business Blueprint to helping fitness trainers create their online courses. 

Chris and Megan talk how she stays focused and loving every day even more than the day before. Megan tells us what her keys are to make sure she continues to have the love and feeling for what you do. 

Want more details on creating a course or just on Megan go have a look at her website or social media. megankharrison.com

This week on Fight the Burnout Chris interviews Adam Davis. Patrick is a retired law enforcement officer who is now best know as an author of Behind the Badge, Bulletproof Marriage and On Spiritual Combat. 

Chris and Adam talk burnout within the Police and families and how he and you can best prevent and overcome feeling burnout in the career you love. Adam gives us some of his keys to a happy fulfilled life both during and now as an entrepreneur. 

Want more details on Adam go have a look at his website or grab one of his amazing books. theadamdavis.com