Motivation Mindset Fitness From Power Blast Podcast With Perry Tinsley

By Perry TinsleyHealth & Fitness Fitness

Motivation Mindset Fitness From Power Blast Podcast With Perry Tinsley episodes

June 17, 2023 Transformational Minute: Finding Your Fitness Groove
It's time for some real talk about your fitness journey.

You're stuck, right? We've all been there.

Instead of sinking further in the mud, let's get those wheels turning again and back on the road!

BOOK A CALL WITH PERRY: http://talktoperry.com

or

TEXT PERRY at (208) 400-5559

JOIN MY FREE COMMUNITY: http://upsidedownfit.com

RESOURCES:

Daily Success Habits - Grab Your Free Copy!

My Favorite Pre-Workout for Energy

Best Home Workouts

WOW! You made it all the way down here! Now I am impressed! I don't know many who do! You absolutely rock my friend!
4 min
June 16, 2023 Mastering The Fitness Mindset
Let's have a quick chat about those moments when the treadmill feels more like a hamster wheel, and the salad just isn't cutting it anymore.

I get it! Sometimes the fitness journey can feel more like a steep uphill climb than a stroll in the park.

The good news is, it doesn't have to stay that way.

Let's talk about bringing the spark back into our healthy lifestyle.

BOOK A CALL WITH PERRY: http://talktoperry.com

or

TEXT PERRY at (208) 400-5559

JOIN MY FREE COMMUNITY: http://upsidedownfit.com

RESOURCES:

Daily Success Habits - Grab Your Free Copy!

My Favorite Pre-Workout for Energy

Best Home Workouts

WOW! You made it all the way down here! Now I am impressed! I don't know many who do! You absolutely rock my friend!
15 min
June 15, 2023 Transformational Minute: Unlock Health Success By Showing Up
When it comes to your health and fitness, showing up for yourself is key.

This means understanding your deep reasons for wanting to be healthier.

These reasons guide your choices, motivate you, and help you stay on track.

BOOK A CALL WITH PERRY: http://talktoperry.com

or

TEXT PERRY at (208) 400-5559

JOIN MY FREE COMMUNITY: http://upsidedownfit.com

RESOURCES:

Daily Success Habits - Grab Your Free Copy!

My Favorite Pre-Workout for Energy

Best Home Workouts

WOW! You made it all the way down here! Now I am impressed! I don't know many who do! You absolutely rock my friend!
5 min
June 14, 2023 Future Self And Fitness Success
Beginning on a health journey is a personal adventure, and the key to success lies in understanding your "Why".

This concept, inspired by Simon Sinek's "Start With Why", is also echoed in Dean Graziosi's "Millionaire Success Habits" and Benjamin Hardy's "Be Your Future Self Now" and "The Gap and the Gain".

Let's talk about WHY! And why your why matters!

BOOK A CALL WITH PERRY: http://talktoperry.com

or

TEXT PERRY at (208) 400-5559

JOIN MY FREE COMMUNITY: http://upsidedownfit.com

RESOURCES:

Daily Success Habits - Grab Your Free Copy!

My Favorite Pre-Workout for Energy

Best Home Workouts

WOW! You made it all the way down here! Now I am impressed! I don't know many who do! You absolutely rock my friend!
14 min
June 13, 2023 Transformational Minute: The Power Of Your Why in Your Health Journey
Your "Why" is your personal reason for wanting to be healthier.

It's your guiding star.

Once you've found your "Why", keep it in mind. It will help you make choices that bring you closer to your goal.

And here's one more bonus tip in today's episode!

BOOK A CALL WITH PERRY: http://talktoperry.com

or

TEXT PERRY at (208) 400-5559

JOIN MY FREE COMMUNITY: http://upsidedownfit.com

RESOURCES:

Daily Success Habits - Grab Your Free Copy!

My Favorite Pre-Workout for Energy

Best Home Workouts

WOW! You made it all the way down here! Now I am impressed! I don't know many who do! You absolutely rock my friend!
5 min
June 12, 2023 Unlock Your Fitness With Why
Are you feeling overwhelmed, overworked, and unsure about how to start your journey towards a healthier life?

You're not alone. Many of us struggle with these feelings, but the key to overcoming them lies in a simple question: "Why?"

Simon Sinek, a renowned author, teaches us to "Start With Why" in his book.

This principle can be your guiding light on your health and fitness journey.

Let's talk about what this might look like!

BOOK A CALL WITH PERRY: http://talktoperry.com

or

TEXT PERRY at (208) 400-5559

JOIN MY FREE COMMUNITY: http://upsidedownfit.com

RESOURCES:

Daily Success Habits - Grab Your Free Copy!

My Favorite Pre-Workout for Energy

Best Home Workouts

WOW! You made it all the way down here! Now I am impressed! I don't know many who do! You absolutely rock my friend!
11 min
June 10, 2023 Transformational Minute: Momentum Matters On The Fitness Journey
Trying to lose weight can feel like a wild roller coaster ride, filled with ups and downs.

But imagine if we could switch that ride to a more peaceful and controlled hike?

That's the key to lasting health transformation.

BOOK A CALL WITH PERRY: http://talktoperry.com

or

TEXT PERRY at (208) 400-5559

JOIN MY FREE COMMUNITY: http://upsidedownfit.com

RESOURCES:

Daily Success Habits - Grab Your Free Copy!

My Favorite Pre-Workout for Energy

Best Home Workouts

WOW! You made it all the way down here! Now I am impressed! I don't know many who do! You absolutely rock my friend!
5 min
June 09, 2023 Getting Off The Diet Roller Coaster With Esther Avant
If you struggle on the diet rollercoaster, you are going to love today's podcast!

My special guest Esther Avant.

She's a personal trainer and sports nutritionist and you are going to learn about mastering the "3 Cs of Success" so you can stay off that weight loss roller coaster forever!

Connect with Esther

EstherAvant.com

Quiz: estheravant.com/quiz

Podcast: Live Diet Free

Weight Loss Coaching

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BOOK A CALL WITH PERRY: http://talktoperry.com

or

TEXT PERRY at (208) 400-5559

JOIN MY FREE COMMUNITY: http://upsidedownfit.com

RESOURCES:

Daily Success Habits - Grab Your Free Copy!

My Favorite Pre-Workout for Energy

Best Home Workouts

WOW! You made it all the way down here! Now I am impressed! I don't know many who do! You absolutely rock my friend!
43 min
June 08, 2023 Transformational Minute: Make Exercise Stick
We often find ways to put off our health and fitness goals.

We might ignore the need to exercise or pretend that an extra treat won't hurt.

This is known as avoidance behavior.

The key to overcoming this is simple...

BOOK A CALL WITH PERRY: http://talktoperry.com

or

TEXT PERRY at (208) 400-5559

JOIN MY FREE COMMUNITY: http://upsidedownfit.com

RESOURCES:

Daily Success Habits - Grab Your Free Copy!

My Favorite Pre-Workout for Energy

Best Home Workouts

WOW! You made it all the way down here! Now I am impressed! I don't know many who do! You absolutely rock my friend!
3 min
June 07, 2023 Stop Ignoring Fitness
Have you ever noticed that certain invisible thing we all do when it comes to our health and fitness?

It's that little nudge from our secret self which tempts us to hit the snooze button instead of getting that workout going. It's that whisper in our ears that suggests it's perfectly okay to mindlessly eat those extra slices of pizza because we've had a crazy stressful day.

And it's that convincing smirk that convinces us to skip the gym because we're "just too busy."

Let's talk about this invisible thing!

BOOK A CALL WITH PERRY: http://talktoperry.com

or

TEXT PERRY at (208) 400-5559

JOIN MY FREE COMMUNITY: http://upsidedownfit.com

RESOURCES:

Daily Success Habits - Grab Your Free Copy!

My Favorite Pre-Workout for Energy

Best Home Workouts

WOW! You made it all the way down here! Now I am impressed! I don't know many who do! You absolutely rock my friend!
14 min

About Motivation Mindset Fitness From Power Blast Podcast With Perry Tinsley

From the publisher's feed

Providing you nourishment for the soul allowing you to transform from the inside out providing rapid results in mindset and fitness so you can recharge your battery and reclaim your power.