When life feels packed, fitness is usually the first thing to go.

You tell yourself you’ll do it tomorrow, but then tomorrow looks just like today.

You keep hoping the schedule will ease up, but it doesn’t.

So start doing this.

BOOK A CALL WITH PERRY: http://talktoperry.com

or

TEXT PERRY at (208) 400-5095

JOIN MY FREE COMMUNITY: http://upsidedownfit.com

RESOURCES:

Daily Success Habits - Grab Your Free Copy!

My Favorite Pre-Workout for Energy

Best Home Workouts

WOW! You made it all the way down here! Now I am impressed! I don't know many who do! You absolutely rock my friend!

You can be moving all day and still not get anywhere. 

Being busy doesn’t mean you’re building momentum. It just means your time is full.

And if your days are full of tasks that don’t move you closer to your goals, that’s not progress. That’s distraction dressed up as productivity.

You can’t fix what feels off by piling more on top of it.

BOOK A CALL WITH PERRY: http://talktoperry.com

or

TEXT PERRY at (208) 400-5095

JOIN MY FREE COMMUNITY: http://upsidedownfit.com

RESOURCES:

Daily Success Habits - Grab Your Free Copy!

My Favorite Pre-Workout for Energy

Best Home Workouts

WOW! You made it all the way down here! Now I am impressed! I don't know many who do! You absolutely rock my friend!

When the day starts fast, it’s easy to stay in reaction mode. Your phone buzzes. Someone needs something. Plans change.

You look up and half the day is gone, and nothing that mattered to you got done.

This happens when you give your energy to everything around you before checking in with yourself. 

BOOK A CALL WITH PERRY: http://talktoperry.com

or

TEXT PERRY at (208) 400-5095

JOIN MY FREE COMMUNITY: http://upsidedownfit.com

RESOURCES:

Daily Success Habits - Grab Your Free Copy!

My Favorite Pre-Workout for Energy

Best Home Workouts

WOW! You made it all the way down here! Now I am impressed! I don't know many who do! You absolutely rock my friend!

When your day controls you, everything feels harder.

You’re not thinking ahead. You’re reacting. And the more you react, the more behind you feel. Tasks pile up. Your energy drains. And at the end of the day, you wonder where the time even went.

So today we’re getting honest about the cost of living in reaction mode and what it really looks like to run your day with intention.

BOOK A CALL WITH PERRY: http://talktoperry.com

or

TEXT PERRY at (208) 400-5095

JOIN MY FREE COMMUNITY: http://upsidedownfit.com

RESOURCES:

Daily Success Habits - Grab Your Free Copy!

My Favorite Pre-Workout for Energy

Best Home Workouts

WOW! You made it all the way down here! Now I am impressed! I don't know many who do! You absolutely rock my friend!

When your head feels foggy and your energy is low, it’s hard to know where to start.

You sit there thinking about everything you should be doing but nothing feels right. And because you can’t figure out the perfect starting point, you do nothing at all.

That cycle keeps going until you’re worn down and frustrated.

BOOK A CALL WITH PERRY: http://talktoperry.com

or

TEXT PERRY at (208) 400-5095

JOIN MY FREE COMMUNITY: http://upsidedownfit.com

RESOURCES:

Daily Success Habits - Grab Your Free Copy!

My Favorite Pre-Workout for Energy

Best Home Workouts

WOW! You made it all the way down here! Now I am impressed! I don't know many who do! You absolutely rock my friend!

You don’t need to be balanced to be successful. You need rhythm.

Trying to split yourself evenly between everything usually ends up making you feel behind on all of it.

And the more you chase balance, the more frustrated and overwhelmed you get.

BOOK A CALL WITH PERRY: http://talktoperry.com

or

TEXT PERRY at (208) 400-5095

JOIN MY FREE COMMUNITY: http://upsidedownfit.com

RESOURCES:

Daily Success Habits - Grab Your Free Copy!

My Favorite Pre-Workout for Energy

Best Home Workouts

WOW! You made it all the way down here! Now I am impressed! I don't know many who do! You absolutely rock my friend!

You don’t need a huge plan. You need a starting point.

And not just to get moving, but to quiet the noise in your mind and create a sense of direction again.

BOOK A CALL WITH PERRY: http://talktoperry.com

or

TEXT PERRY at (208) 400-5095

JOIN MY FREE COMMUNITY: http://upsidedownfit.com

RESOURCES:

Daily Success Habits - Grab Your Free Copy!

My Favorite Pre-Workout for Energy

Best Home Workouts

WOW! You made it all the way down here! Now I am impressed! I don't know many who do! You absolutely rock my friend!

The longer you wait to feel ready, the heavier everything starts to feel.

Stuck turns into shut down. And that stuck feeling? It does not mean you are lazy.

It usually means you lost your direction.

You keep saying, “I’ll get to it later,” but later never comes.

And the more you push it off, the harder it gets to start.

BOOK A CALL WITH PERRY: http://talktoperry.com

or

TEXT PERRY at (208) 400-5095

JOIN MY FREE COMMUNITY: http://upsidedownfit.com

RESOURCES:

Daily Success Habits - Grab Your Free Copy!

My Favorite Pre-Workout for Energy

Best Home Workouts

WOW! You made it all the way down here! Now I am impressed! I don't know many who do! You absolutely rock my friend!

Feeling stuck doesn’t always mean you’re lazy. A lot of the time, you just don’t know where you’re headed.

When your mind doesn’t have a clear direction, it’s easy to spin in circles and lose motivation.

We get used to doing the same things over and over without asking if they line up with where we want to go.

That’s when burnout sneaks in. 

BOOK A CALL WITH PERRY: http://talktoperry.com

or

TEXT PERRY at (208) 400-5095

JOIN MY FREE COMMUNITY: http://upsidedownfit.com

RESOURCES:

Daily Success Habits - Grab Your Free Copy!

My Favorite Pre-Workout for Energy

Best Home Workouts

WOW! You made it all the way down here! Now I am impressed! I don't know many who do! You absolutely rock my friend!

You don’t need more motivation. You need a clear reason to keep showing up when things feel heavy.

If your goals feel far away, it’s not laziness. It’s that you’ve disconnected from the reason why you started.

When your goals are clear and personal, you naturally start making different choices.

The cool thing is that you don’t need to push as hard when your direction is locked in.

BOOK A CALL WITH PERRY: http://talktoperry.com

or

TEXT PERRY at (208) 400-5095

JOIN MY FREE COMMUNITY: http://upsidedownfit.com

RESOURCES:

Daily Success Habits - Grab Your Free Copy!

My Favorite Pre-Workout for Energy

Best Home Workouts

WOW! You made it all the way down here! Now I am impressed! I don't know many who do! You absolutely rock my friend!