Motivation Spark

This week, we are slicing and dicing a topic close to all our hearts - "Freedom Isn't Free." 

Have you ever considered the price tag attached to the liberties we so often take for granted? Freedom, my friends, carries its own bill. And guess what? We are picking up the check. 

We will kick off by musing over Ronald Reagan's potent words, "Freedom is never more than one generation away from extinction. We didn't pass it to our children in the bloodstream. It must be fought for, protected, and handed on for them to do the same." This quote's gonna be our guiding light as we navigate the labyrinth of freedom's unseen costs.

I have shared my personal life moment in the form of story to help you connect with the topic with more clarity.

Your Takeaways (A.K.A the Freedom Five):

1. Understanding Hidden Costs of Freedom: We will unmask the hidden costs of freedom, and trust me, they're lurking in the most unexpected corners.

2. Importance of Preserving Freedom for Future Generations: We are going to dive into the cycle of safeguarding and passing on freedom - a responsibility heavier than it sounds.

3. Impacts of Freedom on Society: We will put society under the lens and study the ripple effects of 'Freedom isn't free.'

4. Appreciating the Balance Between Freedom and Responsibility: Together, we will learn to value the balance between our cherished freedoms and their hidden costs.

5. How to Contribute to Freedom Preservation: By the end, you will walk away with insights on how to do your bit in defending our fortress of freedom.

We have a special appearance and bonus advice from Raghuveer Singh- Director Marketing, Zee5 India, sharing his take on the topic.

Connect with Raghuveer Singh: https://twitter.com/Straying_mind

Do share your feedback at:

[email protected]

Connect with Rohit Kokane:

www.rohitkokane.com

Watch Video Podcast on Glitters of Life YouTube Channel:

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Jack of all trades, master of none. I paid a lot of attention to this quote when I went through a real-life experience of how life responds when you learn only half of the things.

This episode is an eye-opener to many questions that you may end up introspecting on “Why you must learn things completely in life?" which also comes with the bonus advice from my very dear friend Proma Nautiyal.

Ask yourself, do I want to live my life as a specialist or generalist?

Each of them has it’s pros and cons but then nothing has escaped learning those topics, subject, art or whatever you may call it as. Knowledge is power but only when you learn it completely. How learning things completely changes your growth trajectory is something that is very important to know.

Let me ask you one simple question, how often you start doing something in your life and quit mid way just because it got tough to achieve the end goal?

We are living in the world where we have more distractions and than one focus point. The current GenZ is so fast-paced that they want to achieve all of their dreams at lightning speed but have you ever wondered the cost of doing things half-heaertedly? Money will never solve your real life problems.

As said by Leonardo Da Vinci, “Learning is the only thing the mind never exhausts, never fears, and never regrets”, to make it true, I’ll urge you to do one thing at a time and getting involved completely in it.

Do listen to this new episode of Motivation Spark with your host Rohit Kokane.

Connect with Rohit Kokane

www.rohitkokane.com

Also, watch Glitters of Life Podcast on YouTube

www.youtube.com/@rohitkokane 

Connect with Proma Nautiyal

https://linktr.ee/Digiwitch 

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#podcast #lifelessons #motivation #successstories 

Do you find it difficult to have your say in making important decisons of your life just because your parents may not like it?

Do you feel that every moment of your life should be dictated by your parents?

Do you take the liberty to talk ill about your parents and make them feel worthless?

Almost everyone in today’s time is confused between prioritizing themselves or their parents.

It is a never ending discussion as parents have different viewpoints on pursuing certain careers or living a certain lifestyle. As children it is essential to understand that your parents did not have as many privileges and exposure as you.

Today, the internet has changed the dynamics of many things. It is easier for the younger generation to learn new things and even pursue a career of their passion. But, that doesn’t mean that you disregard or disrespect your parents.

Remember,  “A Good Father is a Source of Inspiration & Self-restraint. A Good Mother is the Root of Kindness & Humbleness.” - Dr. T.P.Chia

We discuss the importance of taking care of oneself and setting boundaries, as well as the cultural and emotional factors that can make it difficult to put oneself first. Navigating our life through such moments is hard and you may end of taking worst decisions of your life, so learn the key perspective as me, Rohit Kokane and Tanaya Atre share our insights on one common topic that answers many of your questions in one go.

#parents #adulthood #genz #independency

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Connect with Tanaya Atre

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Host Rohit Kokane is joined by Vinay Maheshwari, the innovative founder of The Health Factory. Dive into the world of protein bread, a game-changing product designed to transform how people consume their daily bread. Vinay shares his personal journey of founding the company, the importance of nutrition-rich bread, and his nerve-wracking yet surreal experience pitching on Shark Tank India. Don't miss this enlightening conversation on health, entrepreneurship, and impacting lives with better habits with the motto of, 'Bread Badlo, Aadat Nahi'.

#startups #healthyfood #entrepreneur #breadomelette

Connect with Vinay Maheshwari:

LinkedIn:https://www.linkedin.com/in/vinay-maheshwari-756b4297/

Website: https://www.thehealthfactory.in/

Connect with Rohit Kokane:

Podcast & Social Media Links: https://linktr.ee/rohitkokane_

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Breaking Barriers: Empowering Women through Experiential Travel

Bollywood movies have made everyone aspire to wanderlust. Who doesn’t want to wake up in the hills with a view or just laze on a beach?

But, most women aren’t allowed to stay out till late in their own city while others fear traveling alone.  

Tune in to this episode to listen to this fun conversation between your host Rohit Kokane and his guest Zinal Doshi. Zinal is the founder and CEO of The Flapper Life- a travel company that plans experiential travel trips only for women.

Zinal shares how she saw that most women love to travel but can’t because of various safety issues. She solved this problem by planning group trips for women and creating a non-judgemental and safe space for them.

She also shares how they research and collaborate with locals to understand which sights are worth exploring in a particular area. At the same time, they book accommodations of a specific category so that they are accessible. 

Zinal further shares how she feels thrilled when they see women happy and liberated on these trips. She feels she has a purpose and she can leave an impact on these women through her work. 

Listen to the entire episode to know more about Zinal’s journey. 

About the guest

Zinal Doshi, Founder, and CEO of The Flapper Life 

Social Media: 

LinkedIn: https://www.linkedin.com/in/zinal-doshi/

Website: https://www.theflapperlife.com/

Connect with Rohit Kokane

Podcast Managed By: Done For You Podcast

Podcast Created on Hubhopper Studio

Human Trafficking: The Brutal Truth of Our Modern Society and the Need for Awareness and Action.

We have progressed as a society on various levels but unfortunately, we haven’t been able to eradicate slavery. Human trafficking is still a brutal truth of our modern society and technology has amplified and made this crime worse.

Tune in to this episode with the courageous social activist Pallabi Ghosh who shares her first-hand experience of rescuing survivors, the ugly side of the traffickers and the sad position of our justice system.

Pallabi shares how the poor strata of society are trapped due to unemployment, illiteracy and hard living conditions. Of course, 65% of trafficked people are women, but even men are tricked into this and pushed for prostitution, terrorism, begging and forced marriages. 

Only a few people are rescued from this organized racket and unfortunately, rarely anyone gets justice. With news channels, NGO's and politicians coming into the picture, the rescuer’s cause is completely lost. So, Pallabi shares how she is creating awareness as a first responder in people who have no idea about this.

She goes to schools, colleges and corporations to talk to people about this cause. She even uses technology constructively to raise awareness by making videos and generating campaigns. Her focus is on prevention and rehabilitation where she is encouraging survivors to tell their stories and change the narrative.

Pallabi also believes that human trafficking survivors need to be brought on the table to give suggestions for policy changes as they have first-hand experience with this heinous crime. 

Listen to the entire episode as Pallabi even shares one of her memorable rescue cases which will definitely give you goosebumps and question, “Have we really progressed as a society and do we really have any humanity left?”

About the guest:

Pallabi Ghosh, Anti-Trafficking Activist, Founder/ Director- Impact and Dialogue Foundation

Social Media Link: LinkedIn

Connect with Rohit Kokane

Podcast Sponsor: The Anti-Bullying Box an Initiative by The Clueless Company

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Do you call it periods, menstruation, or “that time of the month”?

It is highly crucial to breaking the stigma around periods because the menstrual cycle is a normal bodily function in women much like anything else including urinating, pooping, or sneezing.

Period poverty is such a big problem that 71% of women have no education about menstruation and 1 out of 5 girls drop out of school every month because of this. Women in rural areas rarely have access to hygienic period products as they cannot afford them. In fact, they use cotton cloth available at their house which can lead to severe infections. Helping them understand hygienic measures and educating them about them is crucial. 

It is essential to understand that both boys and girls pass through this phase of transformation. The difference is that women menstruate and their body goes through 4 cycles in a month where their energy changes, mood changes, and even hunger changes.

On average, a woman spends 7 years of her life menstruating. So, it is essential to make this process smooth for her. Family members need to be more supportive and women need to take rest and consume home-cooked nutritious meals.

Creating a non-judgemental society for women around menstruation and making them feel comfortable to talk about it and giving them the liberty to relax on such days by taking the help of science is extremely essential.   

About The Guest:

Dr. Mital Rathod, MS Obstetrics and Gynaecology

Social Links:

Instagram: https://www.instagram.com/itsdrmitali/

YouTube: https://www.youtube.com/@itsdrmitali1/

Connect with Rohit Kokane:

https://linktr.ee/rohitkokane_

Podcast Created on Hubhopper Studio

Soldiers live in the shadow of death, but they are fearless because of the women in their lives who give them the courage to fight for their country. Army wives are indeed the backbone of the Indian Armed Forces. 

Tune in to this emotional and courageous episode with our brave army wife Ambreen Zaidi, where she shares the situation of Army widows and their struggles with life after the death of their fearless husbands while serving the country.

The war of Army widows starts after their husbands' war ends. They have to provide for their kids yet fight with the judgemental society. The guest shares her experiences and authentic stories of such women who never gave up.

Listen to the entire episode to know how these women fight and empower themselves in a commercial society that is hyper-focused on their own gains.

About Guest:

Ambreen Zaidi, Author- Of The Warrior Widows, is An Army Wife, Journalist, and Columnist.

Buy 'The Warrior Widows' Book: https://www.amazon.in/Warrior-Widows-Stories-Valiant-Soldiers/dp/B09JMMK49B 

Social Link: 

Twitter: https://twitter.com/Ambreenzaidi

The Changemakers: https://t.co/MFv1pXlWTg

About Host:

Rohit Kokane, Podcast Host & Creative Director @ Done For You Podcast

Social Link:

Glitters of Life Podcast (YouTube): https://www.youtube.com/c/GlittersOfLifePodcast

LinkedIn: https://www.linkedin.com/in/kokanerohit/

Twitter: https://twitter.com/rohitkokane_

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Podcast created on Hubhopper Studio

The discussion of the generational gap is never-ending. Parenting practices across the world differs and to raise better kids you need better parenting tips. You might have felt that your parents never understood you, but now your kids feel the same way about you. Although, as parents, you can always bridge the gap for your children. Good news- There’s no one right way to raise a child.

Tune into this insightful episode with our guest Riddhi Doshi Patel where she shares how to connect with your kids and make them emotionally intelligent.

Every generation was at its best, and there was something to learn from each era. Although, the current generation is high on AI and low on EI. So, parents must create a safe space for their children to talk about their emotions, failures, and feelings without judgment. 

Some parents lack this awareness and get caught up in parental bullying, knowingly or unknowingly. Most of them escalate their expectations to their children and want them to behave in a particular way. This can hurt the children and shape their personalities in a negative way.

To avoid that:

• Accept your child the way they are
• Acknowledge their efforts, and 
• Appreciate them for their strengths

Creating a safe space for children in their formative years can make them better adults. In this episode, the host and guest will help you to understand how you can nurture your children and help them to increase their Emotional Intelligence.  

About the guest

Riddhi Doshi Patel is a qualified Child Psychologist, Parenting Counselor, Mental Health Practitioner, 3x TEDx Speaker and Advisor to 16 TED-Ed Clubs. She is the recipient of multiple awards including the National Award and Young Entrepreneur Award. She is the Founder of LAJA, India’s first forum for women that focuses on Women’s Development, Growth, and Self-Empowerment. She has established five LAJA Chapters across India, working in tandem for the growth, development and empowerment of women from rural and urban areas. 

Website: https://www.rhynsacademy.com/

LinkedIn: https://www.linkedin.com/in/riddhidoshii/

Instagram: https://www.instagram/riddhidoship_childpsychologist

Connect with Rohit Kokane

Glitters of Life Podcast: https://www.youtube.com/c/GlittersOfLifePodcast

Other Social Media Platforms: https://linktr.ee/rohitkokane_

Podcast Created on Hubhopper Studio

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