Motivational Quotes and Inspirational Life Stories

When we come face to face with our darkest moments, what is the spark that ignites change? Ray Windum, an addictions counselor and Heal Your Life coach, shares the story of his transformation from a troubled past to a beacon of hope. As a child exposed to hard times, Ray turned to addiction as his refuge, only to encounter a profound realization that steered him toward sobriety and aiding others in their battles against personal demons.

 Ray unveils the power behind those pivotal breakthroughs that reshape lives. We explore the intricate dance between past experiences, beliefs, and the present self, delving into how we react to life's boiling points—be it softening like a potato or hardening like an egg— Ray's insights into the nature of addiction, particularly alcohol, offer a stark look at the yearning for something beyond the substance. His wisdom casts a light on the essential first steps to recovery, understanding the allure of escape and the necessity of confronting what we seek to numb.

 Ray leaves us with a powerful reminder of the influence one's personal journey can have on the world. The episode is a tribute to the indomitable human spirit and its capacity to overcome and transcend life's myriad challenges. Ray's story is a catalyst for listeners to harness their inner strength and navigate their path to healing and growth.

To learn more about Ray, check out his Facebook group.
To learn more about Heal Your Life® training, click HERE.

Join the conversation as we sit down with Julie Marrast, a woman with a revolutionary perspective on parenting. Every parent feels the weight of shaping a life, and Julie's transformative experiences have birthed her  book, "Different Than Your Parents."  It is a beacon for those navigating the uncharted waters of raising emotionally intelligent children. Our discussion cuts to the core of parenting, challenging listeners to see their children as mirrors reflecting their deepest selves—a realization that turns every outburst and milestone into a chance for personal growth and a stronger parent-child bond.
To learn more about  Julie, visit her website HERE.
 

When the Universe whispers lessons of love and loss, are we ready to listen? Our latest conversation with Cheryle Maracle, a proud Mohawk woman, embraces just that – an odyssey through grief's shadows and the resilience it takes to emerge into the light. As Cheryle recounts the poignant chapters of her life, from the death of a sibling she never met to a family tragedy that echoes across generations, her spirit and wisdom wrap us in a blanket of empathy and understanding.

Together, Cheryle and I unravel the significance of Mohawk funeral customs, the creation of personal memorials, and the shared humanity that binds us in moments of profound sorrow.

The episode is framed by the nurturing roles of death and birth doulas, drawing symmetry in the eternal cycle of life. It's a reassurance that in the midst of our most vulnerable times, there is a community, a heritage, and a Universe affirming that we are safe and loved.

To learn more about Cheryle's coaching and workshops please email her at [email protected],  and for her leather products, visit HERE. 

In this captivating podcast episode, we delve into the profound and enlightening memoir journal penned by Annette Alix Roussin. Starting as a child in a remote First Nations community, Annette's life path took her from humble beginnings to the halls of academia at the University of Manitoba, where she pursued a Master of Social Work degree. This higher education expanded her knowledge and became a crucial vehicle for her to explore the profound impacts of colonization on Indigenous communities and her own personal journey.

Annette's memoir journal is a poignant narrative that reverberates with the generational effects of colonization on the mental health and well-being of Indigenous Peoples. It is a work grounded not only in her own experiences but also fortified by the insights of other Indigenous authors. Listeners will be moved by the candid accounts of how colonization deeply affected Annette's self-esteem and personal development.

Through her storytelling, Annette shares her own transformative journey of reconnecting with her culture and finding healing in the face of the painful legacy of colonialism. What makes this podcast episode truly unique is its invitation for readers to immerse themselves in this sacred space and reflect on their own relationship with colonization, self-identity as an Indigenous person, and their role as Canadian citizens. Journal prompts scattered throughout the book provide opportunities for introspection and engagement, making this memoir journal a powerful tool for personal growth and societal reflection.

Whether you are an Indigenous person navigating your own path to self-discovery or a non-Indigenous individual seeking to understand and empathize with the lasting effects of colonialism, this podcast episode offers valuable insights into Annette's remarkable journey and the broader implications of colonization. Join us as we unravel the pages of this compelling memoir journal, exploring the profound questions it raises about identity, healing, and the collective responsibility we all share in shaping a more inclusive and understanding future.

To learn more about Annette Alix Roussin's work and acquire her book, visit her website ⁠HERE⁠ and find "I Am My Culture: My Memoir of Self Determination, on Amazon, ⁠HERE ⁠in Canada and ⁠HERE⁠ on Amazon.com.

Ale is one of those people who radiates love and authenticity. Tune in to hear about her journey in life and how it brought her to where she is now. Ale lives in Costa Rica with her children and spends her days helping others to help themselves. She is truly an inspiration. Be inspired with Ale right here!

Email Ale: [email protected]

Facebook and Instagram: @ale.corriols.com

Learn more about Very Important Friend Heal Your Life® Affirmational Yoga with Lisa. Lisa shares how she has faced obstacles, made mistakes, and moved forward with awareness. She is the real deal and always overflowing with wisdom, love, and compassion. Learn more about Lisa and her unique affirmational yoga classes ⁠HERE.⁠
"At Very Important Friend Yoga, we value you. We take the time to honor each yogi in each class. There is always time for introductions and requests before the one-hour class. All classes are hybrid, both in person and on Zoom. Positive affirmations based on the  Heal Your  Life® teachings by Louise Hay are included throughout the class to encourage self-love and confidence. Feel good about yourself and in your own beautiful body."
Lisa's favorite quote: "I love life, and life loves me!"

Odille Remmert teaches how we have the power to heal through gaining control over our own brain and body chemistry and changing the negative implicit childhood memories that are holding us back.  Her work, The Remmert Method, is based on the latest in neuroscience and empowers individuals to gain control over their experiences in all areas of life, quickly, easily, and with love.

Odille credits Louise Hay and other pioneers in the mind-body connection movement for their work long before neuroscience research on the subject was mainstream.
Visit her WEBSITE for many free resources and to learn more about Odille and The Remmert Method.

"Our first experiences create the filters through which all new experiences must pass."- Dr. Bruce Perry, neuroscientist and co-author of the book: "What Happened to You?"

If this podcast doesn't inspire you, check your pulse.  Taylor shares how he has transformed his life and now inspires youth and other men to do the same. Taylor Bull is a singer/songwriter, professional athlete, youth worker, Heal Your Life® coach and workshop leader, and addictions counselor.
In his words..."...Music saved my life... It gave me a voice when I felt unheard... I am a storyteller... My songs are my stories...All I've ever wanted to do was inspire... I hope you enjoy these stories... They are my life..."
Taylor has what he calls a colorful past.  Involved with gang life, he was full-speed down a path to self-destruction.  Now he inspires people, including some from his past, to practice self-compassion and to live a life that is thriving and full of opportunities. 
We discuss the importance of giving men the space to express themselves and heal—and Taylor isn't just talking about it, he is doing it.
Learn more about Taylor Bull HERE. 

Candace Burkart's journey with poor health and chronic pain led her to uncover the mind-body connection to help heal herself when doctors said it couldn't be done.  Now she uses those same techniques to help her clients.  Learn how your physical environment is a manifestation of your beliefs, thoughts, and patterns. If you’re not seeing the results you desire it’s because there’s something within that’s out of alignment. We discuss toxic positivity and boundaries, both very important influencers on our physical and mental health.

Candace has many tools in her toolbox and is a licensed and certified Heal Your Life® Workshop Teacher and Coach,  certified Transformational Master Coach, Master Practitioner of Evolved NLP, Quantum Time Release, the Quantum Change Process, Body Talk, Access Consciousness, and Trauma Aware Transformational Coach. Wow!

Learn more about Candace and check out her free resources HERE.   

“Until you make the unconscious conscious it will direct your life and you will call it fate” ~ Carl Jung

"I believe you have more power within you than you are aware of. You possess an energy technology that many different spiritual and healing traditions around the world have described and connected to. Learning to use this technology is your birthright, and I strive to create resources that will help you do so." ~Lisa Erikson

Lisa Erickson takes a holistic approach to illness.  In this episode, she speaks about self-guided techniques for healing trauma and owning your own power.  Lisa is a chakra-based energy worker, writer, and teacher.  In her early days, she was positively influenced by Louise Hay's work with the mind-body connection and mapping out probable causes of illness. Lisa has trained in multiple energy healing modalities as well as in mindfulness meditation instruction and trauma sensitivity. She is a member of the International Association of Meditation Instructors and the American Holistic Health Association. You can learn more about Lisa and her book, Chakra Empowerment for Women,  HERE.