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motivationaldoc episodes
- Stop Blending Chia Seeds for Gut Health, Do This Instead | Dr. Mandell
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7 min - 60-Second Fix For A Stiff Neck / Dr Mandell
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5 min - STOP Doing This If You Have Tinnitus | Dr. Mandell
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13 min - Upper Trap Release Exercise for Instant Neck Pain Relief - Dr Mandell
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6 min - Superb Suboccipital Stretch For Neck Pain, Spasm and Headache Relief - Dr Mandell
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6 min - How to Stop Your Pain with Your Mind (Neck, Back, Headaches, Joints) - Dr Mandell
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5 min - The Small Little Things Make The Big Difference / Dr. Mandell
It is the small little things that make the big difference in someones life. Taking a little time, a kiss, a hug, a phone call, helping someone in need, or what ever it may be, means a lot to someone. In order to grow and succeed in life we must start small. Live your purpose and always give love and respect. It is the little things that will make the Big Difference! Dr. Mandell
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7 min - Before You Use Mouthwash Again — Watch This | Dr. Mandell
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12 min - The Plank Core Exercise for Low Back Pain, Pinched Nerve, Herniated Disc - Dr Mandell
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6 min - JUST A PINCH IN YOUR WATER CAN CHANGE HOW YOU FEEL ALL DAY | Dr. Mandell
What if one of the simplest things you could do each morning was also one of the most overlooked? In this video, Dr. Mandell explains why adding a tiny pinch of mineral-rich salt to a glass of water may help support your body's natural hydration process, electrolyte balance, nerve function, muscle function, circulation, and overall well-being throughout the day. Learn the science behind how sodium works together with water inside and outside your cells, why hydration is about much more than just drinking water, and how a simple morning habit may help support energy, mental clarity, physical performance, and healthy body function. You'll also learn the proper amount to use, the best types of salt, and who may benefit most from this easy daily practice. Sometimes the smallest changes can have the biggest impact on how you feel.
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Please share this video with your friends and family. Wishing you and your family many Blessings! ❤️😊🙏 Dr M
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6 min
About motivationaldoc
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Hello and thank you for taking the time to come to my channel. You have made a very wise decision in taking the proactive approach for your health and well-being. We must understand that all…
symptoms have a cause, and getting to the root of your cause is our goal. Please search through the many hundreds of my self-help videos so you and your family can live a long and healthy life. Dr. M Website: https://motivationaldoc.com