Amanda and Keith discuss the breaking story of the crimes of the Long Island Serial Killer and the suspect that was recently taken into custody, Rex Heuermann. They also reiterate their passion for victims and recommit to advocacy for those without a voice.

For those interested in reading the bail document mentioned in today's episode, you can find it here:  https://www.documentcloud.org/documents/23875987-bail-application-rex-heuermann-gilgo-beach

Sources:
https://gilgocase.com/
https://www.nytimes.com/2023/07/14/nyregion/gilgo-beach-victims.html  https://www.nytimes.com/2023/07/15/nyregion/gilgo-beach-serial-killer-rex-heuermann.html 
https://www.ctinsider.com/news/article/ct-maureen-brainard-barnes-gilgo-four-norwich-18201224.php 
https://people.com/gilgo-beach-case-victim-sister-recounts-phone-call-suspect-7563222 
https://gilgonews.com/Vics/maureenbrainardbarnes 
LISK: Long Island Serial Killer podcast - Mopac Audio & Glassbox Media
Unraveled: Long Island Serial Killer
https://abc7ny.com/gilgo-beach-murders-timeline-rex-heuermann/13516686/
http://www.longislandpress.com/2010/10/21/lost-girls-when-women-go-missing-on-long-island-some-matter-prostitutes-dont/
https://nypost.com/2023/07/22/gilgo-beach-murder-suspect-rex-heuermann-was-mommas-boy/

Resources:
 You can talk to a mental health professional, one on one:
 Call 1-866-585-0445 or text WELLNESS to 741741 (Adults) or 686868 (Youth)

If you or someone you know is thinking about suicide, call Talk Suicide Canada at 1-833-456-4566. Support is available 24 hours a day, 7 days a week. For residents of Quebec, call 1-866-277-3553 (24/7) or visit suicide.ca Visit Talk Suicide Canada for the distress centres and crisis organizations nearest you, if you're experiencing gender-based violence, you can access a crisis line in your province or territory.

Hope for Wellness Help Line:  1-855-242-3310 (toll-free) or connect to the online Hope for Wellness chat. Services are available to all Indigenous peoples across Canada who need immediate emotional support, crisis intervention or referrals to community-based services experienced and culturally sensitive helpline counsellors can help if you want to talk in English and French and, on request, in Cree, Ojibway, and Inuktitut.

For Domestic Violence sheltersafe.ca is an online resource to help women and their children seeking safety from violence and abuse. The clickable map will serve as a fast resource to connect women with the nearest shelter that can offer safety, hope, and support.

Childhelp National Child Abuse 24/7 Hotline (multilingual service available): 1-800-422-4453

TransLife - 1-877-330-6366

Keith tells us about his family's recent camping trip, and the kindness of strangers. The pair also discuss some big news in the world of true crime. Keith then recounts the horror that gripped his hometown in June of 2014, when a gunman targeted the ones meant to protect us. 

Sources:
https://macleans.ca/news/canada/untold-story-justin-bourque/

https://atlantic.ctvnews.ca/justin-bourque-was-sleep-deprived-depressed-before-shooting-rampage-documents-1.2138989

https://www.theglobeandmail.com/news/national/judge-orders-release-of-exhibits-used-to-sentence-killer-of-three-mounties/article21975867/

https://www.cbc.ca/news/canada/new-brunswick/justin-bourque-latest-revelations-about-man-charged-in-moncton-shooting-1.2665900

https://www.rcmp-grc.gc.ca/en/independent-review-moncton-shooting-june-4-2014

https://www.ctvnews.ca/canada/i-m-after-government-officials-justin-bourque-said-during-rampage-1.2072513

Resources:
You can talk to a mental health professional, one on one:
Call 1-866-585-0445 or text WELLNESS to 741741 (Adults) or 686868 (Youth)

If you or someone you know is thinking about suicide, call Talk Suicide Canada at 1-833-456-4566. Support is available 24 hours a day, 7 days a week. For residents of Quebec, call 1-866-277-3553 (24/7) or visit suicide.ca Visit Talk Suicide Canada for the distress centres and crisis organizations nearest you, if you're experiencing gender-based violence, you can access a crisis line in your province or territory.

Hope for Wellness Help Line:  1-855-242-3310 (toll-free) or connect to the online Hope for Wellness chat. Services are available to all Indigenous peoples across Canada who need immediate emotional support, crisis intervention or referrals to community-based services experienced and culturally sensitive helpline counsellors can help if you want to talk in English and French and, on request, in Cree, Ojibway, and Inuktitut.

For Domestic Violence sheltersafe.ca is an online resource to help women and their children seeking safety from violence and abuse. The clickable map will serve as a fast resource to connect women with the nearest shelter that can offer safety, hope, and support.

Childhelp National Child Abuse 24/7 Hotline (multilingual service available): 1-800-422-4453

TransLife - 1-877-330-6366

Amanda has reinvigorated her love for Animal Crossing and meets the Regulars at the coffee shop down the road from the airport, while Keith and family are learning French! Amanda tells the story of the worst mass shooting in Canada's modern history and how she grew up next to the communities it affected.

Sources:
https://barrie360.com/timeline-april-2020-nova-scotia-mass-shooting/

https://atlantic.ctvnews.ca/man-behind-nova-scotia-mass-shooting-came-from-dysfunctional-family-uncle-1.5815902

https://www.todayville.com/edmonton/173324-2/

https://atlantic.ctvnews.ca/they-were-in-their-pajamas-ready-to-go-to-bed-son-says-of-parents-killed-by-shooter-they-didn-t-know-1.4911469

https://macleans.ca/news/canada/they-were-so-appreciated-and-loved/

Resources:
 You can talk to a mental health professional, one on one:
 Call 1-866-585-0445 or text WELLNESS to 741741 (Adults) or 686868 (Youth)

If you or someone you know is thinking about suicide, call Talk Suicide Canada at 1-833-456-4566. Support is available 24 hours a day, 7 days a week. For residents of Quebec, call 1-866-277-3553 (24/7) or visit suicide.ca Visit Talk Suicide Canada for the distress centres and crisis organizations nearest you, if you're experiencing gender-based violence, you can access a crisis line in your province or territory.

Hope for Wellness Help Line:  1-855-242-3310 (toll-free) or connect to the online Hope for Wellness chat. Services are available to all Indigenous peoples across Canada who need immediate emotional support, crisis intervention or referrals to community-based services experienced and culturally sensitive helpline counsellors can help if you want to talk in English and French and, on request, in Cree, Ojibway, and Inuktitut.

For Domestic Violence sheltersafe.ca is an online resource to help women and their children seeking safety from violence and abuse. The clickable map will serve as a fast resource to connect women with the nearest shelter that can offer safety, hope, and support.

Childhelp National Child Abuse 24/7 Hotline (multilingual service available): 1-800-422-4453

TransLife - 1-877-330-6366

The pair talk Canada Day, mental health and childhood, and Amanda's weird purse contents, for some reason. Keith kicks us off this week with the story of the double murder of Lyle and Marie MacCann and Amanda tells us the devastating story of Christopher Metallic.

Anyone who may have information about Chris Metallic or his disappearance is asked to contact the Sackville, NB RCMP at 506-364-5023. Information can also be provided anonymously trough Crime Stoppers through crimenb.ca, calling 1-800-222-8477, or texting TIP212 and your message to 274637.

Sources:
 CBC News, The Globe and Mail, St. Albert Gazette, Edmonton Journal, CTV News, Vice, Toronto Star, APTN News

Resources:
 You can talk to a mental health professional, one on one:
 Call 1-866-585-0445 or text WELLNESS to 741741 (Adults) or 686868 (Youth)

If you or someone you know is thinking about suicide, call Talk Suicide Canada at 1-833-456-4566. Support is available 24 hours a day, 7 days a week. For residents of Quebec, call 1-866-277-3553 (24/7) or visit suicide.ca Visit Talk Suicide Canada for the distress centres and crisis organizations nearest you, if you're experiencing gender-based violence, you can access a crisis line in your province or territory.

Hope for Wellness Help Line:  1-855-242-3310 (toll-free) or connect to the online Hope for Wellness chat. Services are available to all Indigenous peoples across Canada who need immediate emotional support, crisis intervention or referrals to community-based services experienced and culturally sensitive helpline counsellors can help if you want to talk in English and French and, on request, in Cree, Ojibway, and Inuktitut.

For Domestic Violence sheltersafe.ca is an online resource to help women and their children seeking safety from violence and abuse. The clickable map will serve as a fast resource to connect women with the nearest shelter that can offer safety, hope, and support.

Childhelp National Child Abuse 24/7 Hotline (multilingual service available): 1-800-422-4453

TransLife - 1-877-330-6366

Keith and Amanda share interesting factoids, and Amanda's husband Steven makes a surprise cameo. Keith tells the story of one of Canada's first modern serial killers.

Sources:
 Crime Library, National Post, Globe and Mail, Global News, Vancouver Sun, film The Investigation (2002)

Resources:
 You can talk to a mental health professional, one on one:
 Call 1-866-585-0445 or text WELLNESS to 741741 (Adults) or 686868 (Youth)

If you or someone you know is thinking about suicide, call Talk Suicide Canada at 1-833-456-4566. Support is available 24 hours a day, 7 days a week. For residents of Quebec, call 1-866-277-3553 (24/7) or visit suicide.ca Visit Talk Suicide Canada for the distress centres and crisis organizations nearest you, if you're experiencing gender-based violence, you can access a crisis line in your province or territory.

Hope for Wellness Help Line:  1-855-242-3310 (toll-free) or connect to the online Hope for Wellness chat. Services are available to all Indigenous peoples across Canada who need immediate emotional support, crisis intervention or referrals to community-based services experienced and culturally sensitive helpline counsellors can help if you want to talk in English and French and, on request, in Cree, Ojibway, and Inuktitut.

For Domestic Violence sheltersafe.ca is an online resource to help women and their children seeking safety from violence and abuse. The clickable map will serve as a fast resource to connect women with the nearest shelter that can offer safety, hope, and support.

Childhelp National Child Abuse 24/7 Hotline (multilingual service available): 1-800-422-4453

TransLife - 1-877-330-6366

Our longest and funniest episode yet! Keith and Amanda celebrate a milestone - sort of. Amanda takes over the show this week with the story of Canadian wrestling superstar-and horrific family annihilator-Chris Benoit.

Sources:
 Pro Wrestling Fandom, Bleacher Report, Wikipedia, Cage Side Seats, Dark Side of the Ring, YouTube.com, The Bible

Resources:
 You can talk to a mental health professional, one on one:
 Call 1-866-585-0445 or text WELLNESS to 741741 (Adults) or 686868 (Youth)

If you or someone you know is thinking about suicide, call Talk Suicide Canada at 1-833-456-4566. Support is available 24 hours a day, 7 days a week. For residents of Quebec, call 1-866-277-3553 (24/7) or visit suicide.ca Visit Talk Suicide Canada for the distress centres and crisis organizations nearest you, if you're experiencing gender-based violence, you can access a crisis line in your province or territory.

Hope for Wellness Help Line:  1-855-242-3310 (toll-free) or connect to the online Hope for Wellness chat. Services are available to all Indigenous peoples across Canada who need immediate emotional support, crisis intervention or referrals to community-based services experienced and culturally sensitive helpline counsellors can help if you want to talk in English and French and, on request, in Cree, Ojibway, and Inuktitut.

For Domestic Violence sheltersafe.ca is an online resource to help women and their children seeking safety from violence and abuse. The clickable map will serve as a fast resource to connect women with the nearest shelter that can offer safety, hope, and support.

Childhelp National Child Abuse 24/7 Hotline (multilingual service available): 1-800-422-4453

TransLife - 1-877-330-6366

More chat about books, fun facts and memes and Amanda is potentially growing a giant weed. Amanda starts us off this week with a story out of Nova Scotia. Penny Boudreau's daughter went missing, but who is to blame? Keith then tells us the story behind the Tragically Hip Song, Wheat Kings. "Late breakin' story on the CBC..."

Sources:
 Canlii, CTV News, Salt Wire, CBC News, Statistics Canada, Toronto Star, Sask Today, Innocence Canada

Resources:
 You can talk to a mental health professional, one on one:
 Call 1-866-585-0445 or text WELLNESS to 741741 (Adults) or 686868 (Youth)

If you or someone you know is thinking about suicide, call Talk Suicide Canada at 1-833-456-4566. Support is available 24 hours a day, 7 days a week. For residents of Quebec, call 1-866-277-3553 (24/7) or visit suicide.ca Visit Talk Suicide Canada for the distress centres and crisis organizations nearest you, if you're experiencing gender-based violence, you can access a crisis line in your province or territory.

Hope for Wellness Help Line:  1-855-242-3310 (toll-free) or connect to the online Hope for Wellness chat. Services are available to all Indigenous peoples across Canada who need immediate emotional support, crisis intervention or referrals to community-based services experienced and culturally sensitive helpline counsellors can help if you want to talk in English and French and, on request, in Cree, Ojibway, and Inuktitut.

For Domestic Violence sheltersafe.ca is an online resource to help women and their children seeking safety from violence and abuse. The clickable map will serve as a fast resource to connect women with the nearest shelter that can offer safety, hope, and support.

Childhelp National Child Abuse 24/7 Hotline (multilingual service available): 1-800-422-4453

TransLife - 1-877-330-6366

Rat poison for runners, and a song that relieves anxiety. Keith tells us the upsetting story of a man who took the lives of many  while trying to kill his wife. Amanda tells the story of a family annihilator.

Sources:
 The New Yorker, Vintage Wings, The Canadian Encyclopedia, Heavy, Daily Mail, CBC News, The Progress, Global News, National Post

Resources:
 You can talk to a mental health professional, one on one:
 Call 1-866-585-0445 or text WELLNESS to 741741 (Adults) or 686868 (Youth)

If you or someone you know is thinking about suicide, call Talk Suicide Canada at 1-833-456-4566. Support is available 24 hours a day, 7 days a week. For residents of Quebec, call 1-866-277-3553 (24/7) or visit suicide.ca Visit Talk Suicide Canada for the distress centres and crisis organizations nearest you, if you're experiencing gender-based violence, you can access a crisis line in your province or territory.

Hope for Wellness Help Line:  1-855-242-3310 (toll-free) or connect to the online Hope for Wellness chat. Services are available to all Indigenous peoples across Canada who need immediate emotional support, crisis intervention or referrals to community-based services experienced and culturally sensitive helpline counsellors can help if you want to talk in English and French and, on request, in Cree, Ojibway, and Inuktitut.

For Domestic Violence sheltersafe.ca is an online resource to help women and their children seeking safety from violence and abuse. The clickable map will serve as a fast resource to connect women with the nearest shelter that can offer safety, hope, and support.

Childhelp National Child Abuse 24/7 Hotline (multilingual service available): 1-800-422-4453

TransLife - 1-877-330-6366

On this weeks episode, Amanda delivers on her promise of a terrible case as she tells the story of the tragic torture and murder of Iana Kasian. Keith follows up with something on the lighter side telling us the story of Leston Lawrence and his attempt at making himself wealthy, but at what cost?

AND! Happy birthday to host Amanda!

Sources: Courthouse News, NY Post, GoodReads, LA Times, The National Post, Cinemaholic, ABC13, CBC News, Buzzfeed

Resources: You can talk to a mental health professional, one on one:
 Call 1-866-585-0445 or text WELLNESS to 741741 (Adults) or 686868 (Youth)

If you or someone you know is thinking about suicide, call Talk Suicide Canada at 1-833-456-4566. Support is available 24 hours a day, 7 days a week. For residents of Quebec, call 1-866-277-3553 (24/7) or visit suicide.ca Visit Talk Suicide Canada for the distress centres and crisis organizations nearest you, if you're experiencing gender-based violence, you can access a crisis line in your province or territory.

Hope for Wellness Help Line:  1-855-242-3310 (toll-free) or connect to the online Hope for Wellness chat. Services are available to all Indigenous peoples across Canada who need immediate emotional support, crisis intervention or referrals to community-based services experienced and culturally sensitive helpline counsellors can help if you want to talk in English and French and, on request, in Cree, Ojibway, and Inuktitut.

For Domestic Violence sheltersafe.ca is an online resource to help women and their children seeking safety from violence and abuse. The clickable map will serve as a fast resource to connect women with the nearest shelter that can offer safety, hope, and support.

Childhelp National Child Abuse 24/7 Hotline (multilingual service available): 1-800-422-4453

TransLife - 1-877-330-6366

This week, Keith tells us the heartbreaking story of Canada's Babes in the Wood and how the children regained their identities. Amanda takes us on a journey through some of Canada's most Canadian news stories.

Sources: Global News, Vancouver Police Museum, Vancouver is Awesome, CBC News, The Guardian, Eve Lazarus, Vancouver Police Department, Today, National Post, Gawker, CTV News

Resources:
 You can talk to a mental health professional, one on one:
 Call 1-866-585-0445 or text WELLNESS to 741741 (Adults) or 686868 (Youth)

If you or someone you know is thinking about suicide, call Talk Suicide Canada at 1-833-456-4566. Support is available 24 hours a day, 7 days a week. For residents of Quebec, call 1-866-277-3553 (24/7) or visit suicide.ca Visit Talk Suicide Canada for the distress centres and crisis organizations nearest you, if you're experiencing gender-based violence, you can access a crisis line in your province or territory.

Hope for Wellness Help Line:  1-855-242-3310 (toll-free) or connect to the online Hope for Wellness chat. Services are available to all Indigenous peoples across Canada who need immediate emotional support, crisis intervention or referrals to community-based services experienced and culturally sensitive helpline counsellors can help if you want to talk in English and French and, on request, in Cree, Ojibway, and Inuktitut.

For Domestic Violence sheltersafe.ca is an online resource to help women and their children seeking safety from violence and abuse. The clickable map will serve as a fast resource to connect women with the nearest shelter that can offer safety, hope, and support.

Childhelp National Child Abuse 24/7 Hotline (multilingual service available): 1-800-422-4453

TransLife - 1-877-330-6366