Motorsport Sponsorship Podcast

Welcome to this week’s episode!

Today we talk to:

ALEX GARDNER AND LEE GARDNER

Alex is a Cadet driver based in QLD.

He has been racing for just over 2 years.

His father has come from a non-motorsport background.

This show you’ll hear:

• How Alex started in Karting
• His journey to date
• His father about getting into a sport with no knowledge
• What they do now to be able to continue in the sport.

Links & Resources mentioned in this episode:

Follow Alex:

Facebook - @alexgardnerracing

IG - @racinggamer94

Recommend a guest:

Is there someone you would love to hear from? Is their story inspiring to you? If so please let us know who so we can try and get them onboard! Register here.

Feedback welcome!

I would love to hear if we are winning or crashing big time! Send your feedback to  [email protected]

Reviews

If you are loving our winning strategy, I would appreciate if you could leave a great review so we can continue on a journey.. Click here to rate and review us. I read each and every review on the show.

Welcome to this week’s episode!

Today we talk to:

JUSTIN HOLLAND

Justin is a Lecturer and exercise physiologist with over 8 years experience in working with different clientele and within the motorsport industry.

This show you’ll learn:

• The role of hydration in motorsport
• Best fluids to consume and when during your race
• Resources – Free & paid to help with sports performance

Links & Resources mentioned in this episode:

1. https://www.cams.com.au/motor-sport/safety-integrity/cams-health-and-safety-initiatives/clear-to-steer
2. http://www.hydrationeducation.co.uk/about/
3. https://www.sportsdietitians.com.au/sda-blog/hydration-during-exercise/

Where can people connect with you?

1. Email: [email protected]
2. Twitter: JustinJHolland

Recommend a guest:

Is there someone you would love to hear from?

Is their story inspiring to you?

If so please let us know who so we can try and get them onboard!

Register here.

Feedback welcome!

I would love to hear if we are winning or crashing big time! Send your feedback to  [email protected]

Reviews

If you are loving our winning strategy, I would appreciate if you could leave a great review so we can continue on a journey.. Click here to rate and review us. I read each and every review on the show.

Welcome to this week’s episode!

Today we talk to:

JUSTIN HOLLAND

Justin is a Lecturer and exercise physiologist with over 8 years experience in working with different clientele and within the motorsport industry.

This show you’ll learn:

• The role of hydration in motorsport
• Best fluids to consume and when during your race
• Resources – Free & paid to help with sports performance

Links & Resources mentioned in this episode:

1. https://www.cams.com.au/motor-sport/safety-integrity/cams-health-and-safety-initiatives/clear-to-steer
2. http://www.hydrationeducation.co.uk/about/
3. https://www.sportsdietitians.com.au/sda-blog/hydration-during-exercise/

Where can people connect with you?

1. Email: [email protected]
2. Twitter: JustinJHolland

Recommend a guest:

Is there someone you would love to hear from?

Is their story inspiring to you?

If so please let us know who so we can try and get them onboard!

Register here.

Feedback welcome!

I would love to hear if we are winning or crashing big time! Send your feedback to  [email protected]

Reviews

If you are loving our winning strategy, I would appreciate if you could leave a great review so we can continue on a journey.. Click here to rate and review us. I read each and every review on the show.

Welcome to this week’s episode!

Today we talk to:

ANDREW HO-PENG

Andrew Ho-Peng is an Accredited Practising Dietitian with the Dietitians Association of Australian (DAA) and an Accredited Sports Dietitian with Sports Dietitians Australia (SDA).  He consults in private practice and has worked for the Sons of the West men’s health program, in academia, as a consultant Sports Dietitian and across a number of sporting clubs.

Andrew has developed an interest in DEXA technology to analyse body composition; this has proven to be a powerful tool to enhance his patients' nutritional outcomes.  He is the co-director of DEXA Melbourne with a team of like-minded Dietitians specialising in the use of DEXA technology. Andrew is committed to using accurate, precise and current scientific validated methods so that his clients can get the best out of DEXA technology in combination with his Dietetic expertise.

This show you’ll learn:

• Difference between a nutritionist and dietician
• What is DEXA and how does it help with sports performance
• Supplements – Are they required?
• Resources – Free & paid to help with sports performance

Links & Resources mentioned in this episode:

1. sportsdietician.com.au
2. Australia Institute Sport – ais.gov.au
3. Dexa Melbourne – dexamelbourne.com.au

Recommend a guest:

Is there someone you would love to hear from? Is their story inspiring to you? If so please let us know who so we can try and get them onboard! Register here.

Feedback welcome!

I would love to hear if we are winning or crashing big time! Send your feedback to  [email protected]

Reviews

If you are loving our winning strategy, I would appreciate if you could leave a great review so we can continue on a journey.. Click here to rate and review us. I read each and every review on the show.

Welcome to this week’s episode!

Today we talk to:

ANDREW HO-PENG

Andrew Ho-Peng is an Accredited Practising Dietitian with the Dietitians Association of Australian (DAA) and an Accredited Sports Dietitian with Sports Dietitians Australia (SDA).  He consults in private practice and has worked for the Sons of the West men’s health program, in academia, as a consultant Sports Dietitian and across a number of sporting clubs.

Andrew has developed an interest in DEXA technology to analyse body composition; this has proven to be a powerful tool to enhance his patients' nutritional outcomes.  He is the co-director of DEXA Melbourne with a team of like-minded Dietitians specialising in the use of DEXA technology. Andrew is committed to using accurate, precise and current scientific validated methods so that his clients can get the best out of DEXA technology in combination with his Dietetic expertise.

This show you’ll learn:

• Difference between a nutritionist and dietician
• What is DEXA and how does it help with sports performance
• Supplements – Are they required?
• Resources – Free & paid to help with sports performance

Links & Resources mentioned in this episode:

1. sportsdietician.com.au
2. Australia Institute Sport – ais.gov.au
3. Dexa Melbourne – dexamelbourne.com.au

Recommend a guest:

Is there someone you would love to hear from? Is their story inspiring to you? If so please let us know who so we can try and get them onboard! Register here.

Feedback welcome!

I would love to hear if we are winning or crashing big time! Send your feedback to  [email protected]

Reviews

If you are loving our winning strategy, I would appreciate if you could leave a great review so we can continue on a journey.. Click here to rate and review us. I read each and every review on the show.

Welcome to this week’s episode!

Today we talk to Joanne Love – Psychologist

Joanne Love holds a degree in Business and Psychology, using her knowledge to educate 

others on how psychology and neuroscience can create successful performance outcomes 

both in Australia and overseas. Joanne's journey started many years ago, working as an elite 

swimming coach, representing Australia at the 2008 Beijing Paralympics. Through workshops, mentoring and speaking, she continues to help coaches and athletes achieve success, which

has resulted in numerous Olympic Medals and World Records.

This show you’ll learn:

• Words and actions to encourage your child during competition
• Mental preparation techniques
• Importance of a mantra
• Resources – Free & paid to help with mindset

Links & Resources mentioned in this episode:

1. Joanne Love Books – Headgames www.motiv8training.com.au/books
2. Champion school - @championschool on facebook
3. The Athletes Hub - @theathleteshub on facebook
4. Breathe – app
5. Headspace - app

Recommend a guest:

Is there someone you would love to hear from? Is their story inspiring to you? If so please let us know who so we can try and get them onboard! Register here.

Feedback welcome!

I would love to hear if we are winning or crashing big time! Send your feedback to  [email protected]

Reviews

If you are loving our winning strategy, I would appreciate if you could leave a great review so we can continue on a journey.. Click here to rate and review us. I read each and every review on the show.

Welcome to this week’s episode!

Today we talk to Joanne Love – Psychologist

Joanne Love holds a degree in Business and Psychology, using her knowledge to educate 

others on how psychology and neuroscience can create successful performance outcomes 

both in Australia and overseas. Joanne's journey started many years ago, working as an elite 

swimming coach, representing Australia at the 2008 Beijing Paralympics. Through workshops, mentoring and speaking, she continues to help coaches and athletes achieve success, which

has resulted in numerous Olympic Medals and World Records.

This show you’ll learn:

• Words and actions to encourage your child during competition
• Mental preparation techniques
• Importance of a mantra
• Resources – Free & paid to help with mindset

Links & Resources mentioned in this episode:

1. Joanne Love Books – Headgames www.motiv8training.com.au/books
2. Champion school - @championschool on facebook
3. The Athletes Hub - @theathleteshub on facebook
4. Breathe – app
5. Headspace - app

Recommend a guest:

Is there someone you would love to hear from? Is their story inspiring to you? If so please let us know who so we can try and get them onboard! Register here.

Feedback welcome!

I would love to hear if we are winning or crashing big time! Send your feedback to  [email protected]

Reviews

If you are loving our winning strategy, I would appreciate if you could leave a great review so we can continue on a journey.. Click here to rate and review us. I read each and every review on the show.

Welcome to Episode  #27

Todd Hazelwood

Who is Todd?

I'm 23 years old from South Australia, currently based in Gold Coast racing with Matt Stone Racing in the 2019 Virgin Australia Supercars Championship. 

The 2017 season was a huge year for myself. I become the 2017 Supercars Dunlop Super2 Series Champion, Armor All Pole Position Champion and Supercars Privateers Cup Champion.

2018 saw me compete in my first year of Virgin Australia Supercar Championship.

This show you’ll learn:

• How Todd has made it to V8’s
• What Todd’s life looks like being in the main game
• What Todd does for sponsors

Follow Todd to support him on his journey!

If you would like to connect on social:

▶ Website: http://mattstoneracing.com
▶ Facebook: http://facebook.com/toddhazelwood
▶ Instagram: http://instagram.com/toddhazelwood

Reviews:

Have some feedback on the show? I would love to hear it!

Please leave a review on itunes or stitcher and I will read them out on next week’s show, good or bad! Every review will go in the draw to win a prize, this month –

Win a signed shirt from Todd valid until January 31st 2019

Thank you again for taking the time to listen to the podcast!