In episode #274, we sat down with Bert Gilling, Head Coach of Mount Royal University, at Hockey Calgary's Leadership Day. The event brings together hundreds of coaches from across Calgary to kick off the season, break bread over dinner, hear technical presentations, a keynote speaker, and of course the Glass and Out Podcast.

In 2014, Gilling was named the Head Coach of Mount Royal University, a program he has turned into a perennial contender in Canadian University Hockey or USports. Currently, the Cougars are tied for first place in the Canada West Conference and off to a 7-1 start.

Listen as he shares how to design an optimal practice environment, building two-way relationships with your players, and the need for more mentorship in youth hockey.