Kate Sciandra, an expert in applied mindfulness, draws on her wildly varied life experience to offer listeners five mantras to incorporate more mindfulness into their lives in order to find more compassion and greater well-being.

Rocky Detwiler, author, speaker, trainer, bodybuilder and life coach with 30 years experience in transformational living offers proven principles and a paradigm shift in thinking that will propel listeners to change using only their thoughts and their words. We provide more mantras for health and happiness in the new year!

Charlene Jones, author and meditation expert, offers mantras for listeners for improved health and happiness based on the latest research in neuroscience and mindfulness.

Jen Coken, life coach and stand-up comedian, takes listeners on a journey through eight mantras and several exciting tools that will help you make the very best of the New Year.

Executive coach Steven McGhee shares five mantras with listeners that allow leaders to adopt a style that drives profits for companies while protecting the organization's most important assets (the people within the organization and the hearts of those people).

Joan Posivy takes listeners through the power of the law of attraction and offers a set of mantras that will allow us all to set big goals, take action, and create the life of our dreams.

Holistic health expert Ginger Hudock walks thorugh 5 mantras for having a happier and healthier new year. She also offers a free holiday gift -a free health consultation- to listeners.

Founder of Powerhouse Learning Brandie Hinen talks with Jeff Guylay about the importance of authenticity and helping leaders get unstuck through consulting, coaching and mentoring.

Today's episode is all about giving entrepreneurs some basic tools and techniques to give their businesses and lives a little boost. Business strategist and author Stacy Tuschl offers six mantras on how to take YOUR business to the next level. You'll hear about issues such as finding mentors, delegating work, and getting out of a rut.

Today we continue our discussion about how allow our prana, or energy to heal ourselves. We talk with EFT (Emotional Freedom Technique) practitioner Deb Finch. This is a great show as an add on to Episode 24 with yoga practitioner and Licensed Acupuncturist Sandi Hagel. Deb offers some unique advice on reducing stress and allowing the body to "self-regulate" through gentle and non-invasive techniques.