Mountain Strong

By Mountain Strong

The adventures of a former city girl living on 25 acres in the Colorado Rockies with her pack of dogs. Part health/fitness/mindset talk and part mountain life talk.... more

· Health & Fitness

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FAQs about Mountain Strong:

How many episodes does Mountain Strong have?

The podcast currently has 115 episodes available.

Mountain Strong episodes:

February 22, 2019 Sexy Phoebe Voice
Still telling myself I'm *notsicknotsicknotsick* - also if you are craving sweets, go drink some water.
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3min
February 21, 2019 Avoid the Winter Ick Going Around
If you can't hide from humanity then at least give your body all the weapons you can.
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3min
February 20, 2019 Winter Blues
Even knowing winter's time is short, they can be a thing.
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3min
February 19, 2019 Rules for Eating
I still <3 Michael Pollen all these years after reading his book.
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3min
February 18, 2019 I’m Late!
At posting the podcast, not at anything else. Also give your body a break from sugar.
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3min
February 17, 2019 Win or Lose, Do the Things You Love
If I quit everything I wasn't good at or that I didn't win, life would be pretty boring. Plus, it makes the victories even sweeter.
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2min
February 16, 2019 Working for the Weekend
Happy weekend to all.
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3min
February 15, 2019 When the Wind Comes Down the Mountain
Life gets boring without electricity. Also check my FB page if you want a good giggle.
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4min
February 14, 2019 Atomic Habits
Seems that setting new habits and dog training aren't all that different.
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3min
February 13, 2019 Dogs Are People Too
Or, how I have grown to love getting to adventure in the mountains solo.
...more
3min

FAQs about Mountain Strong:

How many episodes does Mountain Strong have?

The podcast currently has 115 episodes available.