Move Better, Feel Great with Ace Morgan

https://www.revolveprimalhealth.com/
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Anna Benassi walks us through these times with some great information on how to support individuals and partners  through these times of covid.

Anna  a Licensed Marriage and Family Psychotherapist. 
Anna enjoys working with people who identify as on the fringe, people who may look like they fit in but don’t feel like they do. Anna also specializes in working with other psychotherapists and social workers who need their own therapists. Anna has extensive training in grief and loss, couples counseling, group counseling and Gestalt  therapy. Anna has been teaching at the California institute of integral studies for the last four years and currently an assistant professor core faculty for Integral Counseling Psychology program.
 Anna has been a practicing Buddhist for the last 27 years in the Vipassana tradition.

http://www.annabenassi.com/ 

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Christopoher is a Reiki Master, social worker, and community orginizer.
Christopher Tellez is the founder and owner of San Francisco Reiki center, he started practicing Reiki in 2010. Christopher also worked in the social work profession for over two decades and holds a master degree from Columbia university school of social work.
Christoper sees clients that are experiencing trama, greif, anxiety and depression, those going through surgery, members of the LGBTQI community, peopel with HIV, children, people working on changing negative thoughts and belief patterens and on occasion with annimals.
This interview is talking about what reiki is, how it works and so much more with Christopher,  he  tells his story of how Reiki has changed his life.
https://www.sfreikicenter.com/

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Dr. kim is a chiropractor in the bay area. He is not like any chiropractor I have ever worked with, he is more magical, he specialises in NET, he is not just a crack the back and your on your way kind of chiropractor.
Born in Washington, DC, grew up in northern Virginia, started college at USF in 1991, but then moved back east to finish undergrad and go to chiropractic school in Georgia. Practiced for a couple of years in Atlanta before moving back to California, been practicing in San Francisco since 2000, now officially have lived in San Francisco longer than anywhere else in my life! :-) Have practiced various forms of chiropractic over the years, but am now focused on the one constant that I've loved the most ever since 1999, which is NET - Neuro Emotional Technique. Love cats, but am allergic, so sometimes foster cats or kittens for short periods of time. Have 1 son who turns 18 in 2 months (!), and a partner who is currently enrolled in acupuncture school. Main hobby is Postcrossing, which involves sending and receiving postcards to/from random people all over the world! Side-hobby has emerged, which seems to be posting pictures of the beach from my morning walks.
http://drkimsf.com/

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7 tips of fitness - How is your water? are you moving your body every day some how? These 7 tips of fitness are going to help you recover, drink more water and so much more. We need to be reminded how to eat, recover, sleep.
Enjoy these 7 tips of fitness.
https://www.acemorganfitness.com/
https://www.instagram.com/acemorganfitness/

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https://www.acemorganfitness.com/
https://www.instagram.com/acemorganfitness/
Hello, my name is Ace Morgan. Welcome to ​Move Better, Feel Great​. 

I am a transgender man. I created this podcast for transgender and non-binary communities. Alies welcome. I have been in the gym since 1983 and a personal trainer since 2005. I have not found enough resources for the trans/non-binary community that focus specifically on our health and fitness ​from ​a trans perspective. 

As a personal trainer over the years, I have collected a lot of data and found a shared experience with trans and non-binary communities--a shared, collective trauma--whether that is being teased and bullied or just not seen. 

Reflecting the trans and non-binary community by sharing my personal story and experiences, as well as those of other practitioners and healers, we can build the spaces to heal, get stronger, build self-esteem and live longer. 

I grew up in the DIY punk scene in the 80s and 90s: if you don’t see it, create it. Make it happen. There are so many layers to unpeel to get to this stuff, to get to the mind-muscle connection. 

I am looking to create a supportive community for people to get grounded, move their bodies, focus on self-care and on themselves. Hearing stories we can relate to can be so healing, and less lonely. 

I will be doing interviews, fitness tips,, taking you through workouts and so much more. 

Please join me in creating a community where trans and non-binary folks can reflect each other, heal and collectively design new spaces to thrive. Join me by tuning into ​Move Better, Feel Great with Ace Morgan ​and let’s light up the world with our tremendous power to love, reflect and heal.  Allies welcome.

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