Move From The Heart Podcast

Move From The Heart Podcast

By ashley grantHealth & FitnessMental Health
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Move From The Heart Podcast episodes

  • Dating After The End of a Long-Term Relationship-Part 2

    We are continuing our talk with my friend Khadijat about all this dating. Below are the links to the bond touch bracelet and love language quiz that was discussed in this episode. 

    https://www.bond-touch.com/products/bond-touch-bracelets-pair 

    https://www.5lovelanguages.com/quizzes

    1 hr 47 min
  • Caring for a Child with a Chronic Medical Condition

    Today we are talking with Keisha Levy-Minzie, a Diabetes Advocate in the DC Metro Area. Keisha will be talking with us about caring for a child with Type I Diabetes. Follow Keisha on Tik Tok @kreativefortune08.

    https://beyondtype1.org/mental-health-diabetes/

    https://www.jdrf.org/midatlantic/2019/06/05/398/

    https://www.mayoclinic.org/diseases-conditions/type-1-diabetes/symptoms-causes/syc-20353011

    https://childrensnational.org/departments/endocrinology-and-diabetes

    41 min
  • Body Positivity and Self-Love
    We are talking with Zari, who is the owner of Quirky Girl Wellness. She will be talking with us about her journey to self-love and her mission to spread the message of body positivity. Follow Zari on her Instagram @quirky_girl_wellness
    26 min
  • Energy Healing
    We are talking with Nasira Spells, a Reiki practitioner from Oakland, CA., about the power of meditation, manifestation, and energy healing. Follow Nasira on Instagram and Twitter @hausofspells. You can also email her at [email protected] for more information about her weekly meditation group sessions. The Netflix show we discuss in the Podcast is called Headspace Guide to Meditation. Medical Disclaimer: The information provided in this podcast is for educational and informational purposes only and solely as a self-help tool for your own use. We are not providing medical advice or attempting to diagnose, treat, prevent, or cure any physical or emotional diseases or conditions.
    50 min
  • Work-Life Balance While Working From Home

    We are talking with Chevon Mathews, a therapist with Onyx Therapy Group, on the importance of work-life balance and self-care during the COVID-19 Pandemic.

    Follow us on Instagram @movefromtheheartpodcast

    Subscribe on Youtube @movefromtheheartpodcast

    Resources:

    https://www.cdc.gov/coronavirus/2019-ncov/daily-life-coping/managing-stress-anxiety.html

    https://www.nami.org/Home

    https://suicidepreventionlife

    https://www.onyxtherapygroup.com/line.org/

    https://www.crisistextline.org/

    https://probonocounseling.org/



    42 min

About Move From The Heart Podcast

From the publisher's feed

Move From The Heart Podcast is a podcast that shares inspiring stories to uplift and educate on the 7 dimensions of health: physical, emotional, spiritual, financial, intellectual, social,…