I've said it before, and I'll say it again. It's not about what or "Who," you know. But about who knows you.

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The' 2023, Fathers Day Edition of the Daily Move Swiftly Thought. I took a hit on the football field, in front of my dad & got back into the game, to return the favor. The only person that noticed how I did when I got back in was my dad, understand that just giving money isn't enough. You've go to do whatever you need to do to be at the major events for your kids.

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A Daily Move Swiftly Thought, in which I speak about a visit I made to Roccos Tacos, in Palm Beach Gardens. There was difference between getting regular "Guacamole," and ordering a "Guacamole & chips," where they made the guacamole in front of you.

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A Daily Move Swiftly Thought, in which I pay respects to a former teammate that tragically passed away. This was recorded the day of his funeral. Sincere condolences to everyone that was blessed enough to be in Akeem Hebron's presence. Although not here physically, He'll always be alive in the hearts & minds of countless people, including my own.

A day to day run down of my trip back home to Silver Spring, Maryland. In which I re-emphasized the difference between having a house and building a home.

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A Daily Move Swiftly Thought, in which I talk about my 2nd trip to a nike factory. That taught me another business lesson. Here is the article in which I talk about the first trip.

That I Why they are NIKE Click link -

https://medium.com/@moveswiftly44/thats-why-they-are-nike-de658dc8fe9f

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A Daily Move Swiftly Thought, in which was recorded during the summer that South Florida, had 2 two teams make the NCAA final four. The Miami Heat made the NBA Finals, and the Florida Panthers made the finals. Although, none of the teams won the championship, having that kind of success builds a solid culture.

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A Daily Move Swiftly Thought, in which I speak on how the presence of the Late Akeem Hebron, would raise the level of competition with the other members of the team, and that made us better.

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A Daily Move Swiftly Thought, in which I use the situation that Zion Williamson went through in the summer of 2023, to speak on the importance of being careful with what you're doing sexually.

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A Daily Move Swiftly Thought, in which I just found out that a former (teammate/mentor) passed away, and I speak on the improvement I made from my run the previous morning.

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