A daily move swiftly thought, in which was recorded after I did not reach my goal of running 12 miles.

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A detailed explanation of the value of, firstly putting content out. And, also the value of joining groups of people, who help you figure out ways to utilize that content in multiple ways.

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A Daily Move Swiftly Thought, in which I speak on the importance & value of being a life long learner.

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A Daily Move Swiftly Thought, that was recorded on Global Running Day. In which I speak on the importance of getting around like minded people that make you better.

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A Daily Move Swiftly Thought, in which I discuss an experience at a football camp, while I was in high school. One of the players that did a drill before me, did not finish all the way through. The Coach, had some strong words.

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A Daily Move Swiftly Thought, that was recorded after the Miami Heat won Game 2 of the 2023 NBA finals. A game in which NBA superstar "Nikola Jokic," scored forty points, yet the Denver Nuggets still lost.

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A Daily Move Swiftly Thought, in which I speak on the impact that Lebron James has had on young athletes, and how it can apply to your business.

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A Daily Move Swiftly Thought, in which I speak on how rejection may in fact hurt initially, but if you keep your faith in God. Eventually, you'll come to realize that it was for the best.

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A full episode, analyzing the 18 year tenure, of Head Coach Chuck Priore, Former Head Football Coach at Stony Brook University. Who saw the program grow from a place that was bringing in division 3 talent, to a program that competes in the toughest conference in the FCS.

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A Daily Move Swiftly Thought, in which I speak on the importance of quickly moving on from people who do not have the decency, or the courtesy to recognize when someone is attempting to offer them an opportunity.

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