A Daily Move Swiftly Thought, in which I speak on the official retirement of Carmelo Anthony. Let his career be a reminder, that being a professional is more about how you effect your community then it is about how many rings you have.

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A Daily Move Swiftly Thought, that was recorded the morning after the 2023 NBA finals was set, Between the Denver Nuggets & Miami Heat. Two teams that won there conference, because they had better players coming off of the bench.

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A Daily Move Swiftly Thought, in which I breakdown the significance of the biopic, that told the story (again) about Lebron James, and his high school teammates.

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A Daily Move Swiftly Thought, in which I speak about the late Jim Brown, one of the "Football Gods," who made it possible for not only myself, but countless young black males to allow this game to mold us into great men.

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A Daily Move Swiftly Thought, in which I draw a comparison, between a former high school football teammate, and a current teammate of the the Palm Beach Road Runners.

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A Daily Move Swiftly Thought, in which I speak about an experience I had at a track workout, with another member of the Palm Beach Road Runners. The workout ended, and I saw her still running, so I asked "if she runs to the track?" She tells me, "No, But I'm at 7.8 miles and I need to get to 8!"

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A Tribute to the late "Wayne Matthews," known by many as "The Voyce." I had a total of two conversations with Wayne. Yet, I learned more from him, then some people I've had countless conversations with. Be sure you let the way he lived his life, be a reminder, that none of us will live forever, the objective is to create something that will.

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A Daily Move Swiftly Thought, in which I speak on an experience that I had at a sports bar, that was packed. However, I did not need to wait long for my food, because the bartender had the presence of mind to remember what I drink, and she knew what I was going to order.

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A Daily Move Swiftly Thought, in which I spoke on the fact that both the Miami Heat & the Los Angeles Lakers, made the 2023 conference finals. Even though, both teams needed the "Play in," tournament to get into the playoffs.

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A Daily Move Swiftly Thought, in which I react to everything that "Ja Morant," was disciplined for. I also re-emphasize the importance of creating and driving sales, as it pertains to endorsement and influencer deals.

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Who is Aswand Cruickshank - MakeYaMove.com