A Daily Move Swiftly Thought, in which I speak on the differences between the LA Fitness app, and the planet fitness app.

Who is Aswand Cruickshank - MakeYaMove.com

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MoveSwiftly - Sports Marketing

A Daily Move Swiftly Thought, in which I speak about my first cruise on the "Princess Anne" cruise ship. I found a gym, and would run on the treadmill for the entire week, people started to get motivated by my outbursts.

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A Daily Move Swiftly Thought, in which was recorded after the Miami Heat eliminated the Boston Celtics in game 7. A game in which Jayson Taytum, turned his ankle and was not the same.

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A Daily Move Swiftly Thought, in which I speak on another lesson that this great game of football teaches about life.

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A Daily Move Swiftly Thought, that was recorded the morning after the 2023 Game 6 eastern conference semi finals, between the Miami Heat, and the Boston Celtics. A Game in which Miami was .01 seconds away from closing Boston out, and Derrick White of the Boston Celtics tipped in a game winning bucket.

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A Daily Move Swiftly Thought, in which I use the season finale of Power Book Ghost, to speak on the importance of storytelling, and creative writing.

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A Daily Move Swiftly Thought, in which I speak how much kids REALLY are listening, even when you may not realize it.

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A Daily Move Swiftly Thought, in which I speak on an episode of the Pivot Podcast. That Dwayne "The Rock," Johnson spoke about how the presence of his father lives on, whenever he goes to the weight room.

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A Daily Move Swiftly Thought, in which I use another lesson from the game of football, and apply it to how to run a profitable business. My high school just moved campuses, and decided not to purchase field turf right away, and they should've.

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