Move to Live®More

Move to Live®More

By Dr. Amy BanthamHealth & FitnessFitness
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Move to Live®More episodes

  • Delivering Comprehensive Care to People Living with Obesity

    An interview with Joe Nadglowski, President and CEO at Obesity Action Coalition


    In fact, in our advocacy work around comprehensive care, we say people should have access to nutrition, physical activity, mental health, and then, and then medicine, surgery, whatever else they need, like that comprehensive care. And I think in my ideal world, if I could wave a wand and create the, the new healthcare system, all of those services would be reimbursed, right?

    Joe Nadglowski


    Obesity Action Coalition mission and membership
    Addressing weight bias and stigma
    Benefits of physical activity independent of weight loss
    Exercising while taking obesity medications
    Partnering with healthcare providers to provide obesity care
    Delivering comprehensive care to people living with obesity
    Compounded obesity medications
    Access to obesity medications
    Defining clinical obesity


    https://www.movetolivemore.com/
    https://www.movetolivemore.com/book
    https://www.linkedin.com/company/move-to-live-more
    @MovetoLiveMore

    32 min
  • Advancing Health and Movement through Education and Science - ACSM

    An interview with Katie Feltman, CEO at American College of Sports Medicine

    And so we really created this new vision statement about movement as our rallying cry. And when you actually sat down and forced that to be the lens through which everything passes, it was magic. It was truly magic.

    Katie Feltman


    American College of Sports Medicine roles
    Delivering education and scientific content to ACSM audiences
    Intersection of physical activity and public health
    Building community through volunteer service
    ACSM vision statement
    Physical Activity Alliance partnership 
    Exercise is Medicine past, present and future



    https://www.movetolivemore.com/
    https://www.movetolivemore.com/book
    https://www.linkedin.com/company/move-to-live-more
    @MovetoLiveMore

    33 min
  • Preparing Health & Fitness Professionals to Achieve Success - NASM

    An interview with David Van Daff, Vice President, Industry Development and Public Affairs at National Academy of Sports Medicine


    We are consistently trying to prepare, coach and motivate our professionals to achieve success in the space. That, to me, is, is more of that professionalism, not just standard certification, but really continually be side by side education, tools and resources to help you in your career. Be an effective fitness professional. Do things with evidence based programming, safety and efficacy.

    David Van Daff



    Health & fitness industry entrance
    Industry evolution 
    Industry staffing and development challenges
    Preparing health & fitness professionals to achieve success
    Creating comprehensive programs to help people look and feel better
    Contributing to the greater good
    Finding the fun in physical activity
    Educating health & fitness professionals
    Benefits of a strategic advisory board


    https://www.movetolivemore.com/
    https://www.movetolivemore.com/book
    https://www.linkedin.com/company/move-to-live-more
    @MovetoLiveMore

    32 min
  • Meeting Fitness and Nutrition Goals with Personalized Nutrition Coaching

    An interview with Dr. Jessica Bachman, Director of Operations at Stronger U Nutrition


    And so it's a really great synergy where the gym is extremely important, and what you're doing there to move towards your goals, but then we can take over and stay within our scope of practice when we're talking about health behaviors, talking about nutrition behaviors.
    Dr. Jessica Bachman



    Stronger U Nutrition origin story
    Serving the nutrition and fitness needs of members  
    Intersection of nutrition and fitness with members taking obesity medications
    Personalized nutrition coaching
    AI and nutrition coaching
    Supporting habit formation 
    Supporting New Year’s Resolutions



    https://www.movetolivemore.com/
    https://www.movetolivemore.com/book
    https://www.linkedin.com/company/move-to-live-more
    @MovetoLiveMore

    32 min
  • Bringing the Exercise as Medicine Movement to Life - Orangetheory Fitness

    An interview with Devin Lebrun, SVP Innovation & Strategic Partnerships, and MV Shook, Healthcare & Innovation Manager, at Orangetheory Fitness



    There was no lack of care across the people that we talked to and an interest in helping their patients. What we found was there was a lack of tools and support for them to do that, a lack of understanding of how to do it, and the goal would be to help support them there and create quite a frictionless process for them to just integrate it, because there's no lack of a desire to do it, which is really, really helpful to bring this movement to life.
    Devin Lebrun

    With your work and with the resources you've helped us create, we're able to then help educate those providers who are already in our studios of hey, like, if you love this and you're helping treat someone and you think this might be a good solution for them, too, or you have other healthcare provider friends that are looking for that movement solution that they love, like we would love to be something that they consider for that.
    MV Shook



    Orangetheory Fitness Innovation Team role
    Science-backed and coach-led workout
    Interesting and innovative initiatives
    Reaching a broader demographic with Healthcare Advantage
    Healthcare Advantage program connecting the clinic and community
    Raising awareness among healthcare providers
    Subsidized exercise program impact
    Connecting the health & fitness industry to healthcare
    Reducing healthcare costs
    Supporting progress reports back to the healthcare provider
    Bringing the exercise as medicine movement to life
    Being part of the healthcare continuum



    https://www.movetolivemore.com/
    https://www.movetolivemore.com/book
    https://www.linkedin.com/company/move-to-live-more
    @MovetoLiveMore

    32 min
  • Training the Next Generation of Healthcare Providers in Lifestyle Medicine

    An interview with Dr. Cate Collings, cardiologist, executive health coach and past president of the American College of Lifestyle Medicine.


    Once this education piece gets done, you can't put that genie back, that knowledge back in the bottle.  Once a medical student or a resident has seen the life changing effects of using exercise and a dose intervention, using nutrition, they just can't not see it anymore.
    Dr. Cate Collings 


    Integrating healthcare and health & fitness in career trajectory
    Lifestyle medicine education models
    The quintuple aim for healthcare systems
    Lifestyle medicine as a first line treatment
    Shared medical appointments for delivering lifestyle medicine
    Reimbursement for referrals
    Representing lifestyle medicine to the American Medical Association

    https://www.movetolivemore.com/
    https://www.movetolivemore.com/book
    https://www.linkedin.com/company/move-to-live-more
    @MovetoLiveMore

    33 min
  • Co-locating Outpatient Counseling and Fitness Services for Mental Health Treatment

    An interview with Brendan Kelly, Owner and CEO of The Well Being Counseling and Fitness Center and Dr. Ben Davidson, Chair of The Well Being Foundation Board of Directors and a practicing physician.


    And so we work with people, kind of try to meet them where they're at and come up with a concrete plan for movement for them, which then, when it's finished, the client gets a copy of the movement plan, and the therapist gets a copy of the movement plan. And then, on an ongoing basis, the therapist will review the plan with the client. If the client is doing well with the plan, they're exercising, they're moving their bodies, then the therapist is is really saying, How do you feel?” Because that's our focus. We always want to bring the exercise back to how does it make you feel?
    Brendan Kelly



    Origin story of the center
    Healthcare advisor role
    Developing a movement treatment plan
    Exercise as a first line treatment
    Overcoming financial barriers to supervised exercise
    Charting a path toward reimbursement
    Provider exercise referral
    Exercise as the best mental health medicine with the best side effects


    https://www.movetolivemore.com/
    https://www.movetolivemore.com/book
    https://www.linkedin.com/company/move-to-live-more
    @MovetoLiveMore

    33 min
  • Creating a Movement of Movements to Improve Kids' Well-being

    An interview with Taylor Walsh, Founder and Director of WholeHealthED: The Center for Whole Health Learning in K-12.

    As you referred to, each one of these practice areas or domains has a movement driving, whether it's mindfulness or time in nature or nutrition and exercise.  They are well entrenched, well established movements already. So we need a movement of movements, and that's what the coalition would be intended to try to pull together…”
    Taylor Walsh

    Background and inspiration for founding WholeHealthED
    Impact of five core elements on health
    Implementing a whole health learning pilot
    Whole health learning as upstream prevention
    Creating a movement of movements
    Centering child well-being


    https://www.movetolivemore.com/
    https://www.movetolivemore.com/book
    https://www.linkedin.com/company/move-to-live-more
    @MovetoLiveMore

    31 min
  • Investing One Minute in Exercise for Five Minutes of Extra Life

    An interview with Dr. Euan Ashley, Chair of the Department of Medicine at Stanford University.

    I mean, it's really my favorite fact of any fact in the world, and it comes up because a lot of the time, and you just made this point well, that people feel they don't have time to exercise. And I get that. And there are lots of ways we can think of helping people answer that question, but, but the way I usually start, which I'm not sure what they think when I tell them this, but, but it's the way I usually start, is by telling them that you definitely have time to exercise, because data has clearly shown that one minute of exercise will buy you five minutes of extra life.
    Dr. Euan Ashley


    Exercise as the single most potent exercise intervention ever known
    Reasons for the underprescription of exercise
    Motivation for studying exercise as a medical intervention 
    Molecular Transducers of Physical Activity Consortium (MoTrPAC) goals
    Molecular map of the body’s response to exercise
    Supercharging research on exercise
    Return on investment in exercise



    https://www.movetolivemore.com/
    https://www.movetolivemore.com/book
    https://www.linkedin.com/company/move-to-live-more
    @MovetoLiveMore

    33 min
  • Building Social Connection to Live a Long and Healthy Life

    An interview with Simon Matthews, Director at the Global Positive Health Institute.

    We know that social, social connection, close relationships, lead to pro health choices, in other words, where we're more likely to make decisions about our health that are good for us when we're socially connected. And there's all sorts of mechanisms for that, including just the idea of social influence, including the idea of role modeling or vicarious learning.
    Simon Matthews


    Background in psychology, fitness and coaching
    Lifestyle medicine pillars
    Knocking down silos in lifestyle medicine
    Linking whole person health and social connection
    Building strong social networks
    Role modeling
    Actionable tips for building social connection


    https://www.movetolivemore.com/
    https://www.movetolivemore.com/book
    https://www.linkedin.com/company/move-to-live-more
    @MovetoLiveMore

    33 min

About Move to Live®More

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A podcast series featuring thought leaders in healthcare, health and fitness, and communities. We address solutions for chronic disease, obesity and physical inactivity through cross-sector…

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