Move to Live®More

Move to Live®More

By Dr. Amy BanthamHealth & FitnessFitness
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Move to Live®More episodes

  • Keeping Kids in Sports by Removing Logistics Barriers

    An interview with Zoya Lehrer, Co-Founder and CEO of Orgo.

    So to not lose ourselves right in that runaround and to reflect our own yes, physical needs, but also mental and everything else that comes along with that definitely ties into the way that we think about overall the platform allowing to measure time accurately, and once we do, we can then start to make those better decisions for ourselves.
    Zoya Lehrer


    Orgo sports scheduling app inspiration
    Finding a tech solution to a family sports scheduling problem
    Benefits of youth sports
    Parents as role models
    Removing logistics barriers to keep kids in sports
    Addressing the logistics gap


    https://www.movetolivemore.com/
    https://www.movetolivemore.com/book
    https://www.linkedin.com/company/move-to-live-more
    @MovetoLiveMore

    30 min
  • Getting More Kids Moving by Providing Access to Sports Equipment

    An interview with Kaitlin Brennan, Chief Operating Officer at Leveling the Playing Field.

    So in terms of impact, yeah, we recognize that it's more than a soccer ball. It's more than just a pair of cleats. What it really translates to is making sure that that kid has the resources he or she needs to be able to step onto the field comfortably, confidently and safely, to engage in something that could be, you know, a sport they're trying for the first time. It could be a physical education class where it's really the only opportunity they have to engage within organized play.
    Kaitlin Brennan


    Leveling the Playing Field mission and vision 
    Finding a common sense solution to a real problem
    Logistics of sports equipment redistribution
    Expanding to different regions
    Building trusted partnerships
    Removing equipment cost barriers
    Project Play Communities


    https://www.movetolivemore.com/
    https://www.movetolivemore.com/book
    https://www.linkedin.com/company/move-to-live-more
    @MovetoLiveMore

    31 min
  • Prescribing Exercise as Medicine for Patients Worldwide

    An interview with Petter Aasa, Co-Founder and CEO of Vitala.

    We are being prescribed as a mobile application to the patients, which is guiding them through daily physical activity that's completely based on the users’ unique combinations of their medical diagnosis and comorbidities, functional ability and physical capabilities, musculoskeletal pain levels, their varying daily form and, of course, their own goals and preferences.
    Petter Aasa


    Vitala inspiration
    Physical activity prescription follow-up
    Physical activity prescription barriers
    Healthcare provider response 
    Remote therapeutic monitoring
    ROI for exercise
    Exercise as a magic pill
    Making exercise a standard of care for patients worldwide


    https://www.movetolivemore.com/
    https://www.movetolivemore.com/book
    https://www.linkedin.com/company/move-to-live-more
    @MovetoLiveMore

    34 min
  • Laying the Foundation for Kids to Be Physically Active for Life

    An interview with Dr. Jayne Greenberg, North American Chair of the International Sport & Culture Association. 


    Physical education is the only equitable place where all children, children with disabilities, children from the general population, children from various cultures and communities, underserved populations. It's the only place where there's an equitable opportunity to learn every type of sport and be physically active throughout the school day.
    Dr. Jayne Greenberg


    Career focus on physical education
    Physical education and equity
    Partnering successfully
    Empowering physical education teachers
    Local advocacy
    Collective impact
    Finding school champions
    Quality physical education
    Promoting quality physical education
    Linking physical education and healthcare costs
    Collective goal

    https://www.movetolivemore.com/
    https://www.movetolivemore.com/book
    https://www.linkedin.com/company/move-to-live-more
    @MovetoLiveMore

    33 min
  • Inspiring Girl Empowerment with Life Skills, Confidence and Physical Activity

    An interview with Dr. Allie Riley, Chief Program Officer at Girls on the Run.

    And through that study, we saw 97% of girls develop critical life skills throughout the course of the program.  A stat that I think this group of listeners will love is that girls who are least active at the beginning of the season increase their physical activity level by 40%. And they maintain that at the follow-up three months out.
    Dr. Allie Riley


    Girls on the Run Introduction
    Volunteer coach model
    Empowering girls with life skills, confidence and increased physical activity
    Building confidence
    Centering the voices of girls
    Evidence-based program design
    Evaluating program impact
    Middle school curriculum
    Call to action

    https://www.movetolivemore.com/
    https://www.movetolivemore.com/book
    https://www.linkedin.com/company/move-to-live-more
    @MovetoLiveMore

    33 min
  • Centering the Voices of People with Disabilities in Physical Activity Research and Advocacy

    An interview with Amy Rauworth, Chief Research and Innovation Officer at the Lakeshore Foundation.

    And I think that's really important to know that it takes a collective movement, and we all have things that we can contribute. But there's times where I need to step up and step back, and I need to stop with whatever I think might be the best health intervention or the evidence-based approach. And I just listen, and like you said, always center the voices of people with disabilities.
    Amy Rauworth


    Lakeshore Foundation mission and vision
    Focusing on disability inclusion
    Centering the voices of people with disabilities
    Language around disability inclusion
    Creating welcoming, inclusive environments
    Sport for diplomacy
    Advocating for disability inclusion

    https://www.movetolivemore.com/
    https://www.movetolivemore.com/book
    https://www.linkedin.com/company/move-to-live-more
    @MovetoLiveMore

    33 min
  • Leading with the Ask When Communicating Health & Fitness to Policy Makers

    An interview with Mark Bayer, Founder at Bayer Strategic Consulting.

    With health and fitness, most people are kind of aware generally of what the issues are, right? So leading with the ask is so important, and making, and personalizing it as well. And even asking questions, you know, so it's not a monologue, right? If you just have your speech, and you're gonna deliver that you're gonna deliver that thing. You know, it's not as engaging as if you're talking, you vary your tone a little bit, maybe you pause, you ask an open ended question, things like that. But leading with the ask is the number one.
    Mark Bayer


    Tips for constituents visiting policy makers on Capitol Hill
    Leading with the ask in policy maker meetings
    Connecting with people before discussing substance
    Establishing ourselves as similar to our audience
    Making information relevant for the audience
    Balancing data and evidence and emotion

    https://www.movetolivemore.com/
    https://www.movetolivemore.com/book
    https://www.linkedin.com/company/move-to-live-more
    @MovetoLiveMore

    29 min
  • Making Preventive Health, Youth Sports and Military Readiness Relatable to Policy Makers

    An interview with Liz Clark, President and CEO of the Health & Fitness Association. 

    And it's something that again, all these lawmakers understand while they're whether they've maybe gone through something personally, or their kids have gone through something personally, or somebody they know and love. In some way, shape or form. I mean, all of us know people that are having mental health challenges. So I just think we have a tremendous opportunity as the as the Foundation Board to be doing more. More ties to that as the solution, more research to that as a solution. And to continue to just elevate that narrative, and then how we are an industry that's inclusive, we are an industry that's affordable.
    Liz Clark

    IHRSA to Health & Fitness Association rebrand
    Business owners advocating on Capitol Hill
    Messages about military readiness
    Connecting the military to local health & fitness centers
    Relating to youth sports
    Relating to mental health
    Making it fun
    Working with alliances

    https://www.movetolivemore.com/
    https://www.movetolivemore.com/book
    https://www.linkedin.com/company/move-to-live-more
    @MovetoLiveMore

    32 min
  • Spreading Awareness of How Motion Impacts Emotion

    An interview with Dr. Adel Korkor, Founder and CEO of the AB Korkor Foundation for Mental Health.

    It's because we are really accustomed to caring for disease, the diabetes, the hypertension, obesity, and all of these.  And our healthcare system is really more centric around finding a new treatment for obesity, finding a new drug for diabetes, finding a new drug for hypertension, and not realizing why can’t we get to the root of a problem. Why can't we get back and say okay, you know what, dedicating 15, 20, 30 minutes of physical activity a day can spare us so much more.
    Dr. Adel Korkor

    Discovering the linkage between movement and mental health
    Starting a foundation addressing movement and mental health
    Finding the root causes of disease
    Five Fifty Fifty Run/Walk Series
    Foundation initiatives and strategic priorities

    https://adelbkorkorfoundation.org/2024-five-fifty-fifty-run-walk/

    https://www.movetolivemore.com/
    https://www.movetolivemore.com/book
    https://www.linkedin.com/company/move-to-live-more
    @MovetoLiveMore

    30 min
  • Changing the Culture of Youth Sports with Positive Coaching Experiences

    An interview with Jason Sacks, President at Positive Coaching Alliance.

    And so I think we need to get organizations to understand and then more specifically, to be able to hold their coaches accountable of what is this culture that you want to create that's going to provide the best possible environment for kids. And in order for kids to feel connected, they need to feel safe, they need to feel seen, heard and valued when they come to that, that practice, that game, whatever it might be.
    Jason Sacks


    Doing youth sports right
     Fun in youth sports
    Keeping kids in youth sports
    Creating a positive coaching experience
    Developing physical literacy
    Positive youth development
    Addressing sports equity gaps
    Setting kids up for success with youth sports
    Fostering positive coaching experiences


    https://www.movetolivemore.com/
    https://www.movetolivemore.com/book
    https://www.linkedin.com/company/move-to-live-more
    @MovetoLiveMore

    33 min

About Move to Live®More

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A podcast series featuring thought leaders in healthcare, health and fitness, and communities. We address solutions for chronic disease, obesity and physical inactivity through cross-sector…

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