MOVE Well Radio

By Roger St. Onge

Your source of all things health and wellness in the Western MA and CT areas. Hosted by the PT ninjas at MOVE Athletics, we meet and chat with local fitness and wellness professionals, and tell their ... more

· Health & Fitness

4.6

55 ratings

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FAQs about MOVE Well Radio:

How many episodes does MOVE Well Radio have?

The podcast currently has 73 episodes available.

MOVE Well Radio episodes:

December 21, 2020 Ep2: Foam Rolling and Massage Guns: When, Where, and Why.
Today Doc Rog takes a deep dive into what these tools actually do, what to use them for, and when you should be using them. *SPOILER* You're probably using them wrong.
...more
13min
December 14, 2020 Episode 1: You are NOT "out of alignment".
One thing that we hear all too often are athletes and clients saying "I am out of alignment". Fortunately that's just not true and you are not a fragile being. Dr. Roger talks about how resilient you are and why you are not "out of alignment"
...more
16min
December 08, 2020 Episode 0: Welcome to the MOVE Well Radio Podcast!
In this episode Dr. Roger covers a little bit about himself, who he is, and what the purpose of this podcast is going to be.
...more
5min

FAQs about MOVE Well Radio:

How many episodes does MOVE Well Radio have?

The podcast currently has 73 episodes available.