Move Your Brain Move Your Body

By Aleena Kanner

Alternative Health

What's Move Your Brain Move Your Body about?

Move Your Brain Move Your Body Podcast hosted by Aleena Kanner

Email for podcast inquiries: [email protected]

https://www.aleenakanner.com

@aleenakanner

@moveyourbb

Download our free app to listen on your phone

Move Your Brain Move Your Body episodes:

07.05.2023
From Olympic Gymnast To Chiropractor with Dr Karen Kelsall, DC - Ep. 92
Karen Kelsall, DC, CCSP®, has been practicing the healing art and science of chiropractic since 1997 from a stately Victorian set in the bustling commercial district of NW 23rd Avenue in Portland, Oregon. She discovered gymnastics at nine, and within three...
03.26.2023
Bells Up with Lacee Lazoff and Melissa Paris - Ep. 91
On this episode, we welcome Melissa and Lacee, Lacee discovered kettlebell training in 2013; working with bells not only changed her body but her entire career trajectory. She now helps clients build strong bodies with kettlebells, barbells, and bodyweight training....
02.08.2023
Everything You Need to Know About Near Infrared Light with Scott Kennedy the owner & founder of LightPathLED - Ep. 90
On this episode, we welcome Scott Kennedy, Scott is the owner of Light Path LED. He is on the show to discuss the benefits of red-light therapy and how it can help increase blood flow, oxygen, recovery time, and healing....
01.23.2023
Understanding Integration Between Professions : Vision, Dental & PRI Clinical Application with Torin Berge, PT, MPT, PRC - Ep. 89
Torin Berge, PT, MPT, PRC is originally from Colorado, Torin knew from an early age that he wanted to be a physical therapist and help people. As he went through his schooling, he kept searching to know not only what...
01.01.2023
2022 Year In Review + ANNOUNCEMENT!! - Ep. 88
Today on Move Your Brain Move Your Body Podcast Meghan & Aleena discuss their favorite episodes of 2022 and release an announcement for 2023!!! THANK YOU TO OUR LISTENERS!!! Thank you for supporting us in 2022. Looking for bigger things in 2023!
12.25.2022
Mold Stories, Thyroid Strong & Optimizing SEO For Your Health Business with Dr. Emily Kiberd, DC - Ep. 87
Dr. Emily Kiberd is a Chiropractor, Entrepreneur, podcast host to the Thyroid Strong Podcast, a mommy of two and an all-around empowering woman who champions knowledge by teaching her clients the tools they need to reach their highest physical potential....
12.07.2022
Healing From Within With Biohacker & Cancer Survivor Freddie Kimmel - Ep. 86
Freddie Kimmel is the host of The Beautifully Broken Podcast and consultant to technologycompanies including AmpCoil and LightpathLED. He is also certified as a Functional HealthCoach, personal trainer, and gut health specialist. Freddie has been featured in The Wall StreetJournal,...
11.17.2022
There Is Nothing On Earth That We Cannot Heal From With Michael McNeal- Ep. 85
Michael McNeal has spent the last 10 years in the functional medicine world as a prolific researcher and self proclaimed Gastronaught. He has helped hundreds of clients overcome various conditions and restored their bodies to homeostasis. He himself has overcame...
08.24.2022
Talking ACL's & Social Media With "The ACL Guy", Wesley Wang, DPT - Ep. 84
Wesley Wang is a physical therapist and clinic director of Healthy Baller in Rockville, MD. He has worked in cash-based and specializes in ACL rehab for over 4 years. Having suffered two ACL tears himself, Wesley utilizes his social media...
07.24.2022
Health Is Not Merely The Absence Of Sickness With Dr. Alexis Jazmyn Cowan, PhD - Ep 83
Dr. Alexis Jazmyn Cowan, PhD works with clients to support them in all aspects of their journey to health, from diet and nutraceuticals to exercise and lifestyle. She also works with individuals looking to improve their scientific literacy, helping them...
06.15.2022
BodySense with Monica Franke (osteopath, counselor & author) - Ep. 82
Monica Franke is an osteopath, counselor and movement specialist using PRI.She is also a self-published author of the books, BodySense and BodySense for Fitness and Health Professionals.Her vision is to enable a journey into health and fitness that creates and holds space...
05.04.2022
Chris Beat Cancer with Chris Wark- Ep. 81
Chris Wark was diagnosed with stage III colon cancer in 2003, at 26 years old. After surgery, he opted out of chemotherapy and used evidence-based nutrition and natural non-toxic therapies to heal. He began sharing his story in 2010 with...
04.07.2022
Testing Your Home Environment With Ryan Blaser - Ep. 80
Ryan Blaser is a husband, father, and Idaho native with a passion for bridging the gap between environment and wellness. This passion fueled his 25 year career as an Electrical Engineer specializing in health hazards of the environment. His experience...
03.12.2022
From Architect to Massage Therapist : Applying Universal Principles to the Structure and Flow of the Human Body with Jordan Terry - Ep. 79
Jordan has developed, synthesized and teaches the Adaptable Polarity Series. Formally trained as an architect, Jordan made a career change from the structure and flow of buildings to that of the human body. Jordan earned his licensure to touch through...
02.24.2022
To Stretch or Not To Stretch?! With Aleena & Meghan - Ep. 78
On Move Your Brain Move Your Body Episode 78, Aleena and Meghan discuss their thoughts on stretching. On This Episode: Our ideas of stretching The nature of sports/activities like Gymnastics and yoga FRC & hypermobility Isometric hold "People...
02.08.2022
All Things Pelvic Floor With Hayley Kava, MPT - Ep. 77
On today's episode we have Hayley Kava! Hayley Kava PT, MPT, never wanted to be a pelvic floor physical therapist. She had been an athlete her whole life and thought she would work with athletes integrating postural restoration teachings her...
01.19.2022
2021 in Reflection with Your Hosts, Meghan & Aleena - Ep. 76
On This Episode Meghan and Aleena ask each other questions and reflect on their 2021 year. They talk about lessons learned, goals and what they are looking forward to in 2022! Thank you so much for sticking with us through 76...
01.01.2022
The Healing Power of Food with Alison Marras, NTP, RTY & Author - Ep. 75
Alison Marras is a Nutritional Therapy Practitioner and Cookbook author of The Paleo Gut Healing Cookbook, blogging over at the delicious gut-healthy food blog, FoodbyMars.com. Alison has experienced first-hand the healing power of food, using it to manage Hashimoto's Thyroiditis and PCOS....
12.14.2021
Melding Strength and Conditioning & PRI in a Physical Theory Setting with Mike DeMille, DPT, PRC - Ep. 74
Mike is a Physical Therapist (DPT) and Strength and Conditioning Coach (CSCS) as well as Postural Restoration Certified (PRC) who believes in helping his clients achieve their pain, and exercise related goals. During his time at Springfield College Mike played...
11.30.2021
Movers & Mentors - The Inspiration Behind The Book with Tim Reynolds, DPT & Bryan Guzski, DPT - Ep. 73
Today on the Podcast we welcome guests, Tim Reynolds and Brian Guzski. Bryan Guzski PT, DPT, OCS, MBA, CSCS is an outpatient orthopedic physical therapist practicing in Rochester, NY working primarily with patients with spine related issues and persistent pain....
10.31.2021
Footwear and Its Effects On Gait & The Kinetic Chain with Lori Thomsen, MPT, PRC - Ep. 72
Today on move your bb we are excited to welcome Postural Restoration Institute® facility member Lori Thomsen. As well as serving on PRI’s faculty, Lori is the Operational Manager of the Hruska Clinic™, and currently practices at the Hruska Clinic...
10.12.2021
Elevating the Profession of Athletic Training & Implementing PRI into Strength and Conditioning with Steve Lintern, ATC, CSCS, PRT- Ep. 71
On today's podcast we have Steve Lintern, ATC, CSCS, PRT. Steve is currently the Director of Health and Performance for the Oilers, through the Oklahoma State University Center for Health Sciences. In the off-season, he assists in teaching Master’s Level...
10.01.2021
Physical Therapy, Cardiopulmonary Rehab & Advocating for Your Profession with Dr. Rich Severin, DPT, CCS - Ep. 70
Today on Move Your BB we welcome Dr. Rich Severin PT, DPT. Dr. Severin is a board-certified cardiovascular and pulmonary clinical specialist. Currently, he is finishing a PhD in rehabilitation science at the University of Illinois at Chicago, with a...
09.10.2021
Dentistry, TMJ Dysfunction & How It Affects The Way You Move with Dr. Peter Lecca, DDS - Ep. 69
Today on Move Your Brain Move Your Body Podcast we have Dr. Peter Lecca. Dr. Lecca is a well known dentist located in Coppell Texas. He is a graduate of Texas A&M; University (class of ’86) and Baylor College of...
08.26.2021
"Smart Moves" With Dr. Carla Hannaford, PhD - Ep. 68
Today on Move Your Brain Move Your Body we welcome Dr. Carla Hannaford! Dr. Hannaford is a biologist, author, educator with more than forty years teaching experience. Dr. Hannaford is the author of Smart Moves - Why Learning is Not...
07.27.2021
Hormones, Health & Good Medicine with Dr. Ralph Esposito, ND, LAc - Ep. 67
Today on Move Your Brain Move Your Body Podcast we welcome Dr. Ralph Esposito. Dr. Esposito is a naturopathic physician, acupuncturist and functional medicine practitioner specializing in integrative urology and endocrinology with a hyper-focus on men’s health. His precise and...
07.06.2021
Welcome To Your Vagus Nerve with Dr. Navaz Habib, DC - Ep. 66
Dr. Navaz Habib, is the founder of Health Upgraded an online Functional Medicine and Health Optimization clinic, working with high performing professionals, athletes and entrepreneurs to dig a little deeper and find the answers to what is holding back their...
06.18.2021
Strength Training to Realign the Body, Recover From Pain & Achieve Optimal Performance with Rocky Snyder, CSCS - Ep. 65
Today on the podcast we have Rocky Snyder, a Certified Strength & Conditioning Specialist based out of California. He is the author of Return to Center: Strength Training to Realign the Body, Recover From Pain, and Achieve Optimal Performance. Rocky is a...
05.30.2021
Blessing In Disguise...Going Blind At 27 with Joe Rinaldi, DPT - Ep. 64
Joe Rinaldi is a physical therapist and performance coach based out of Philadelphia, Pennsylvania. In addition to helping people meet their physical goals, he has a passion for encouraging and guiding people from using struggles become their strengths. Joe is...
05.07.2021
Gut Honest Truth With Katie Morra, MS, RD, LDN, IFMCP - Ep. 63
Today’s episode of Move Your Brain Move Your Body Podcast, we welcome Katie Morra MS, RD, LDN, IFMCP. Katie is an Institute for Functional Medicine Certified Practitioner and Registered Dietitian specializing in gut health and nutrition. Katie owns and runs...
04.14.2021
Running Skilled & Strong with Romina Kostich - Ep. 62
We welcome Romina Kostich, a personal trainer specializing in strength & performance training for runners on this episode of Move Your Brain Move Your Body Podcast. She started coaching in 2014 and now trains clients around the globe to run...
04.02.2021
It’s Never too Late to Change Your Career - From Radio Host to Physical Therapy Student with Chris Frioux - Ep. 61
Today on Move Your BB, we welcome Chris Frioux! A former radio DJ turned physical therapy student currently attending Baylor University. He lives in the Oklahoma City area with his wife, Carrie, and two pugs, Pistol and Boomer. Recognizing the...
03.17.2021
Learning To Cut Through The Bullshit And Master Yourself with Stacey Schaedler - Ep. 60
Stacey Schaedler is a strength and nutrition coach based out of the Boston area. Stacey has a Bachelor of Science in Exercise Science from UMass Amherst. Her mission is helping women feel incredible through intelligent strength, training and sustainable nutrition....
03.02.2021
Is Your Tongue Twisting You Up? With Crystal Thomas - Ep. 59
Crystal Thomas is a former D1 collegiate volleyball player as well as a former professional indoor volleyball player. She currently works as a personal trainer/movement coach utilizing Postural Restoration Institute® techniques with all of her clients. She is very passionate...
02.18.2021
Herbs For Your Winter Blues with Celine Foster, LAc - Ep. 58
Celine Foster is an acupuncturist & herbalist based out of the New York City area. She graduated from the New England School of Acupuncture with a Master’s degree in Acupuncture and Oriental Medicine. She combines many disciplines into a holistic...
01.30.2021
Create The Career You Want with Mike Stella, ATC - Ep. 57
Mike Stella is a Certified Athletic Trainer and founder of Movement Underground in Long Island, New York. He has rehabilitated and reconditioned athletes from a variety of levels in sports, not only help them return to competition but also increase...
01.22.2021
Breathe To Perform With David Bidler - Ep. 56
Today on Move Your Brain Move Your Body we have David Bidler! David is a speaker, author, and leader in professional development. David is the CEO of Breathe to Perform which shares the science of stress management and peak performance...
01.13.2021
There Is Not One Size Fits All For Nutrition With Erin Murray - Ep. 55
Today on the podcast, we welcome Erin Murray. Erin Murray is a nutrition, health, and strength coach that that splits her time between clients and academia. Her passion for science and whole foods directs much of her work, where she...
01.07.2021
2020 In Reflection with Your Cohosts, Meghan Barrington & Aleena Kanner - Ep. 54
Today on Move Your Brain Move Your Body Podcast, Meghan Barrington & Aleena Kanner share their journeys in 2020 and what they are looking forward to in 2021! They talk about where this podcast is going, what their future looks...
12.29.2020
Diving Into Post Partum, Pelvic Floor & Parts Unknown with Dr. Emily Kadish, DPT - Ep. 53
Today on Move Your Brain Move Your Body podcast we have Emily Kadish, PT, DPT! Emily is a physical therapist specializing in women’s pelvic health and wellness. She obtained both a B.S. in Exercise Science and Doctorate in P.T. degree...
12.22.2020
Bro-Science Betrays Biomechanics with Rua Gilna & Boris Dugandzic - Ep. 52
On today's Move Your Brain Move Your Body Podcast episodes we welcome Rua Gilna & Boris Dugandzic. Both are brilliant personal trainers in the fitness space in New York/ New Jersey area. Rua, originally from Ireland, has been in fitness for...
12.11.2020
You're A Great Personal Trainer BUT, Can You Sell Yourself? With Beverley Simpson - Ep. 51
Beverley Simpson, Former Fitness Manager for Crunch in Manhattan, New York turned online business owner. She is currently a certified personal trainer and pre/postnatal specialist. (NASM CPT, CES, PES, CFSC, FMS I & II, PN2,) and dozens more certifications in...
11.26.2020
How Body Language Affects The Psyche And Visa Versa With Tiffany Lee - Ep. 50
Today's interview on Move Your Brain Move Your Body Podcast is with body language expert Tiffany Lee! Tiffany Lee is a Senior Body Language Instructor at the Body Language Institute in Alexandria, VA, Empowerment Coach, and Certified Spinning® Instructor. Drawing...
11.15.2020
Training Athleticism, Reaching Client Goals & Having Fun with Andrew Hannon- Ep. 49
Andrew Hannon is a golf-fitness specialist at Premier Systems in Scottsdale, Arizona. He was one of the golf digest Top 50 fitness trainers in America in both 2017 and 2019. He is full of innovative and creative ways of training...
11.08.2020
Advancing and Integrating the Professions of Athletic Training and Strength Training with Michael J Mullin - Ep. 48
Michael J Mullin is an NATA Certified Athletic Trainer with 25 + years’ experience in training and rehabilitation. He owns Integrative Rehab Training which is where he primarily sees his clients. He is also on the adjunct faculty in the...
10.27.2020
Chronic Pain, The Nervous System, & Modern Society with Neal Hallinan, PRT - Ep. 47
Today on Move Your Brain Move Your Body we welcome Neal Hallinan, PRT, CSCS, LMT! Neal is Postural Restoration Institute® Trained and he is based out of New Jersey. Neal's chronic pain story has inspired many to dive into the...
10.18.2020
Powerlifting, Positions & Understanding People with IPF World Champion, Solana Lewis - Ep. 46
Today on Move Your Brain Move Your Body Podcast we welcome Solana Lewis! Solana is a certified personal trainer and powerlifting coach. She trains powerlifters and general population clients online. Solana herself is a World Champion powerlifter and currently holds...
10.11.2020
The Continuum of Physical Therapy and Strength & Conditioning with Dr. Jason St. Clair, DPT - Ep. 45
Today on Move Your Brain Move Your Body we have Dr. Jason St. Clair! Jason is the owner of Rise Physical Therapy in Charleston SC. He a board certified Orthopedic Clinical Specialist and a fellow in the American Academy of...
10.03.2020
How Your Bite Affects Your Life - Using PRI To Help People Feel Better & Move Better with Dr. Kasey Ratliff, DPT - Ep. 44
Dr. Kasey Ratliff is a Physical Therapist based out of Fort Worth, TX. We have had Kasey on Move Your BB in Episode 13. You can listen to that episode here. Dr. Kasey Ratliff utilizes the science of Postural Restoration...
09.28.2020
Integrating Different Systems To Create The Best Patient Care with Dr. Locatelli Rao, DPT - Ep. 43
Dr. Locatelli Rao is a physical therapist working in Pasadena, California. He began his DPT journey by studying and graduating from USC’s prestigious Doctor of Physical Therapy program in 2002. Dr. Rao’s life and career paths have led him and...

What's Move Your Brain Move Your Body about?

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Move Your Brain Move Your Body episodes:

From Olympic Gymnast To Chiropractor with Dr Karen Kelsall, DC - Ep. 92

Bells Up with Lacee Lazoff and Melissa Paris - Ep. 91

Everything You Need to Know About Near Infrared Light with Scott Kennedy the owner & founder of LightPathLED - Ep. 90

Understanding Integration Between Professions : Vision, Dental & PRI Clinical Application with Torin Berge, PT, MPT, PRC - Ep. 89

2022 Year In Review + ANNOUNCEMENT!! - Ep. 88

Mold Stories, Thyroid Strong & Optimizing SEO For Your Health Business with Dr. Emily Kiberd, DC - Ep. 87

Healing From Within With Biohacker & Cancer Survivor Freddie Kimmel - Ep. 86

There Is Nothing On Earth That We Cannot Heal From With Michael McNeal- Ep. 85

Talking ACL's & Social Media With "The ACL Guy", Wesley Wang, DPT - Ep. 84

Health Is Not Merely The Absence Of Sickness With Dr. Alexis Jazmyn Cowan, PhD - Ep 83

BodySense with Monica Franke (osteopath, counselor & author) - Ep. 82

Chris Beat Cancer with Chris Wark- Ep. 81

Testing Your Home Environment With Ryan Blaser - Ep. 80

From Architect to Massage Therapist : Applying Universal Principles to the Structure and Flow of the Human Body with Jordan Terry - Ep. 79

To Stretch or Not To Stretch?! With Aleena & Meghan - Ep. 78

All Things Pelvic Floor With Hayley Kava, MPT - Ep. 77

2021 in Reflection with Your Hosts, Meghan & Aleena - Ep. 76

The Healing Power of Food with Alison Marras, NTP, RTY & Author - Ep. 75

Melding Strength and Conditioning & PRI in a Physical Theory Setting with Mike DeMille, DPT, PRC - Ep. 74

Movers & Mentors - The Inspiration Behind The Book with Tim Reynolds, DPT & Bryan Guzski, DPT - Ep. 73

Footwear and Its Effects On Gait & The Kinetic Chain with Lori Thomsen, MPT, PRC - Ep. 72

Elevating the Profession of Athletic Training & Implementing PRI into Strength and Conditioning with Steve Lintern, ATC, CSCS, PRT- Ep. 71

Physical Therapy, Cardiopulmonary Rehab & Advocating for Your Profession with Dr. Rich Severin, DPT, CCS - Ep. 70

Dentistry, TMJ Dysfunction & How It Affects The Way You Move with Dr. Peter Lecca, DDS - Ep. 69

"Smart Moves" With Dr. Carla Hannaford, PhD - Ep. 68

Hormones, Health & Good Medicine with Dr. Ralph Esposito, ND, LAc - Ep. 67

Welcome To Your Vagus Nerve with Dr. Navaz Habib, DC - Ep. 66

Strength Training to Realign the Body, Recover From Pain & Achieve Optimal Performance with Rocky Snyder, CSCS - Ep. 65

Blessing In Disguise...Going Blind At 27 with Joe Rinaldi, DPT - Ep. 64

Gut Honest Truth With Katie Morra, MS, RD, LDN, IFMCP - Ep. 63

Running Skilled & Strong with Romina Kostich - Ep. 62

It’s Never too Late to Change Your Career - From Radio Host to Physical Therapy Student with Chris Frioux - Ep. 61

Learning To Cut Through The Bullshit And Master Yourself with Stacey Schaedler - Ep. 60

Is Your Tongue Twisting You Up? With Crystal Thomas - Ep. 59

Herbs For Your Winter Blues with Celine Foster, LAc - Ep. 58

Create The Career You Want with Mike Stella, ATC - Ep. 57

Breathe To Perform With David Bidler - Ep. 56

There Is Not One Size Fits All For Nutrition With Erin Murray - Ep. 55

2020 In Reflection with Your Cohosts, Meghan Barrington & Aleena Kanner - Ep. 54

Diving Into Post Partum, Pelvic Floor & Parts Unknown with Dr. Emily Kadish, DPT - Ep. 53

Bro-Science Betrays Biomechanics with Rua Gilna & Boris Dugandzic - Ep. 52

You're A Great Personal Trainer BUT, Can You Sell Yourself? With Beverley Simpson - Ep. 51

How Body Language Affects The Psyche And Visa Versa With Tiffany Lee - Ep. 50

Training Athleticism, Reaching Client Goals & Having Fun with Andrew Hannon- Ep. 49

Advancing and Integrating the Professions of Athletic Training and Strength Training with Michael J Mullin - Ep. 48

Chronic Pain, The Nervous System, & Modern Society with Neal Hallinan, PRT - Ep. 47

Powerlifting, Positions & Understanding People with IPF World Champion, Solana Lewis - Ep. 46

The Continuum of Physical Therapy and Strength & Conditioning with Dr. Jason St. Clair, DPT - Ep. 45

How Your Bite Affects Your Life - Using PRI To Help People Feel Better & Move Better with Dr. Kasey Ratliff, DPT - Ep. 44

Integrating Different Systems To Create The Best Patient Care with Dr. Locatelli Rao, DPT - Ep. 43